Ham and Brie Sandwich on Honey Whole Wheat Bread

Great Harvest Bread Co.

Total Energy

540

kcal

53.18

% from carbs

23.22

% from protein

23.6

% from fats

In 1 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

71g

25.8%

Fiber

9g

32.1%

Sugars

25g

50%

Protein

31g

62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham and Brie Sandwich on Honey Whole Wheat Bread

A typical serving 261 g of Ham and Brie Sandwich on Honey Whole Wheat Bread (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham and Brie Sandwich on Honey Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 261 g (null grams) of Ham and Brie Sandwich on Honey Whole Wheat Bread contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham and Brie Sandwich on Honey Whole Wheat Bread depends on the ingredients exists in it. On average, 261 g of Ham and Brie Sandwich on Honey Whole Wheat Bread (about null grams) contains approximately 31 grams of protein.

On average, 261 g (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 261 g (about null grams) contains about 71 grams of carbohydrates.

Ham and Brie Sandwich on Honey Whole Wheat Bread contains approximately 9 grams of fiber in 261 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 261 g Ham and Brie Sandwich on Honey Whole Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.