Lemon Cream Roll

Great Harvest Bread Co.

Total Energy

270

kcal

54.29

% from carbs

7.14

% from protein

38.57

% from fats

In 88 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

190mg

8.3%

Total Carbohydrates

38g

13.8%

Sugars

25g

50%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Cream Roll

A typical serving 80 g of Lemon Cream Roll (88 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Cream Roll depends on the ingredients and preparation method. On average, one serving 80 g (88 grams) of Lemon Cream Roll contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Cream Roll depends on the ingredients exists in it. On average, 80 g of Lemon Cream Roll (about 88 grams) contains approximately 5 grams of protein.

On average, 80 g (about 88 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g (about 88 grams) contains about 38 grams of carbohydrates.

Lemon Cream Roll contains approximately 0 grams of fiber in 80 g (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 80 g Lemon Cream Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.