Oatmeal Scotchie
Great Harvest Bread Co.
5.33
% from protein51.81
% from carbs51.81
% from fatNutrition Facts
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Oatmeal Scotchie Nutrients FAQs
Nutrients
- Oatmeal Scotchie has 230mg of Sodium, Na.
What is the calorie content of Oatmeal Scotchie?
A typical serving 109 g of Oatmeal Scotchie contains approximately 530 calories.
You can check the exact calorie content by logging Oatmeal Scotchie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Scotchie have?
The amount of fat in Oatmeal Scotchie depends on the ingredients and preparation method. On average, one serving 109 g of Oatmeal Scotchie contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Scotchie have?
The protein content in Oatmeal Scotchie depends on the ingredients exists in it. On average, 109 g of Oatmeal Scotchie contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Scotchie, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Scotchie have?
On average, 109 g contains about 47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Scotchie.
How Much carbohydrates (carbs) is in Oatmeal Scotchie?
The amount of carbohydrates (carbs) in Oatmeal Scotchie depends on its serving size and preparation. On average, 109 g contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Scotchie.
How Much Fiber is in Oatmeal Scotchie?
Oatmeal Scotchie contains approximately 3 grams of fiber in 109 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Scotchie for healthier you!
What vitamins and minerals are in a Oatmeal Scotchie?
Oatmeal Scotchie contains following minerals:
General
Does Oatmeal Scotchie contain caffeine?
Oatmeal Scotchie does not contain any caffeine.
Does Oatmeal Scotchie contain alcohol?
Oatmeal Scotchie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Scotchie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Scotchie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Scotchie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Scotchie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Scotchie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Scotchie for free?
Yes! Since Oatmeal Scotchie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Scotchie with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Scotchie and adds it to your daily hydration log. Simply log Oatmeal Scotchie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Scotchie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Scotchie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Scotchie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Scotchie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Scotchie
Total Carbohydrates in Oatmeal Scotchie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Scotchie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Scotchie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Scotchie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Scotchie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Scotchie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Scotchie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Scotchie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Scotchie aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Scotchie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Scotchie enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Scotchie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Scotchie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Scotchie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Scotchie promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Scotchie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Scotchie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Scotchie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Scotchie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Scotchie, help regulate blood pressure and reduce hypertension risk.
How to burn 530 calories?
The amount of exercise required to burn off 109 g Oatmeal Scotchie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.