Popeye/Spinach Formaggio Burger Buns
Great Harvest Bread Co.
15.75
% from protein75.39
% from carbs75.39
% from fatNutrition Facts
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Popeye/Spinach Formaggio Burger Buns Nutrients FAQs
Nutrients
- Popeye/Spinach Formaggio Burger Buns has 1070mg of Sodium, Na.
What is the calorie content of Popeye/Spinach Formaggio Burger Buns?
A typical serving 140 g of Popeye/Spinach Formaggio Burger Buns contains approximately 360 calories.
You can check the exact calorie content by logging Popeye/Spinach Formaggio Burger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popeye/Spinach Formaggio Burger Buns have?
The amount of fat in Popeye/Spinach Formaggio Burger Buns depends on the ingredients and preparation method. On average, one serving 140 g of Popeye/Spinach Formaggio Burger Buns contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popeye/Spinach Formaggio Burger Buns have?
The protein content in Popeye/Spinach Formaggio Burger Buns depends on the ingredients exists in it. On average, 140 g of Popeye/Spinach Formaggio Burger Buns contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Popeye/Spinach Formaggio Burger Buns, Download Nutribit app for healthier you!
How much sugar does a Popeye/Spinach Formaggio Burger Buns have?
On average, 140 g contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popeye/Spinach Formaggio Burger Buns.
How Much carbohydrates (carbs) is in Popeye/Spinach Formaggio Burger Buns?
The amount of carbohydrates (carbs) in Popeye/Spinach Formaggio Burger Buns depends on its serving size and preparation. On average, 140 g contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popeye/Spinach Formaggio Burger Buns.
How Much Fiber is in Popeye/Spinach Formaggio Burger Buns?
Popeye/Spinach Formaggio Burger Buns contains approximately 5 grams of fiber in 140 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Popeye/Spinach Formaggio Burger Buns for healthier you!
What vitamins and minerals are in a Popeye/Spinach Formaggio Burger Buns?
Popeye/Spinach Formaggio Burger Buns contains following minerals:
General
Does Popeye/Spinach Formaggio Burger Buns contain caffeine?
Popeye/Spinach Formaggio Burger Buns does not contain any caffeine.
Does Popeye/Spinach Formaggio Burger Buns contain alcohol?
Popeye/Spinach Formaggio Burger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popeye/Spinach Formaggio Burger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popeye/Spinach Formaggio Burger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popeye/Spinach Formaggio Burger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popeye/Spinach Formaggio Burger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popeye/Spinach Formaggio Burger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popeye/Spinach Formaggio Burger Buns for free?
Yes! Since Popeye/Spinach Formaggio Burger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popeye/Spinach Formaggio Burger Buns with water tracking feature?
Nutribit automatically calculates the water content of Popeye/Spinach Formaggio Burger Buns and adds it to your daily hydration log. Simply log Popeye/Spinach Formaggio Burger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popeye/Spinach Formaggio Burger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popeye/Spinach Formaggio Burger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popeye/Spinach Formaggio Burger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popeye/Spinach Formaggio Burger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popeye/Spinach Formaggio Burger Buns
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Popeye/Spinach Formaggio Burger Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Popeye/Spinach Formaggio Burger Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Popeye/Spinach Formaggio Burger Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Popeye/Spinach Formaggio Burger Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Popeye/Spinach Formaggio Burger Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns enhances brain function and helps improve memory and focus.
Glucose from Popeye/Spinach Formaggio Burger Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Popeye/Spinach Formaggio Burger Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Popeye/Spinach Formaggio Burger Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Popeye/Spinach Formaggio Burger Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Popeye/Spinach Formaggio Burger Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Popeye/Spinach Formaggio Burger Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Popeye/Spinach Formaggio Burger Buns supports building and repairing tissues.
Builds and repairs tissues in Popeye/Spinach Formaggio Burger Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Popeye/Spinach Formaggio Burger Buns supports immune function.
Supports immune function in Popeye/Spinach Formaggio Burger Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Popeye/Spinach Formaggio Burger Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Popeye/Spinach Formaggio Burger Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Popeye/Spinach Formaggio Burger Buns provides energy.
Provides energy in Popeye/Spinach Formaggio Burger Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Popeye/Spinach Formaggio Burger Buns supports muscle growth and strength.
Supports muscle growth and strength in Popeye/Spinach Formaggio Burger Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Popeye/Spinach Formaggio Burger Buns helps in weight management.
Helps in weight management in Popeye/Spinach Formaggio Burger Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Popeye/Spinach Formaggio Burger Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Popeye/Spinach Formaggio Burger Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Popeye/Spinach Formaggio Burger Buns supports bone health.
Supports bone health in Popeye/Spinach Formaggio Burger Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Popeye/Spinach Formaggio Burger Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Popeye/Spinach Formaggio Burger Buns is essential for the health and growth of hair, skin, and nails.
Protein in Popeye/Spinach Formaggio Burger Buns regulates blood sugar levels.
Regulates blood sugar levels in Popeye/Spinach Formaggio Burger Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Popeye/Spinach Formaggio Burger Buns supports digestion.
Fiber in Popeye/Spinach Formaggio Burger Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Popeye/Spinach Formaggio Burger Buns supports heart health.
Soluble fiber in Popeye/Spinach Formaggio Burger Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Popeye/Spinach Formaggio Burger Buns aids in weight management.
Fiber-rich foods in Popeye/Spinach Formaggio Burger Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Popeye/Spinach Formaggio Burger Buns regulates blood sugar.
Fiber in Popeye/Spinach Formaggio Burger Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Popeye/Spinach Formaggio Burger Buns promotes gut health.
Fiber in Popeye/Spinach Formaggio Burger Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Popeye/Spinach Formaggio Burger Buns lowers the risk of colon cancer.
A high-fiber diet from Popeye/Spinach Formaggio Burger Buns is linked to a reduced risk of colon cancer.
Fiber in Popeye/Spinach Formaggio Burger Buns improves skin health.
Fiber in Popeye/Spinach Formaggio Burger Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Popeye/Spinach Formaggio Burger Buns helps lower blood pressure.
Adequate fiber in Popeye/Spinach Formaggio Burger Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Popeye/Spinach Formaggio Burger Buns boosts immune function.
Fiber in Popeye/Spinach Formaggio Burger Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Popeye/Spinach Formaggio Burger Buns reduces the risk of type 2 diabetes.
Fiber in Popeye/Spinach Formaggio Burger Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Popeye/Spinach Formaggio Burger Buns supports fluid balance.
Maintains Fluid Balance in Popeye/Spinach Formaggio Burger Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popeye/Spinach Formaggio Burger Buns supports nerve function.
Supports Nerve Function in Popeye/Spinach Formaggio Burger Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popeye/Spinach Formaggio Burger Buns helps regulate blood pressure.
Regulates Blood Pressure in Popeye/Spinach Formaggio Burger Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popeye/Spinach Formaggio Burger Buns supports muscle function.
Aids Muscle Function in Popeye/Spinach Formaggio Burger Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popeye/Spinach Formaggio Burger Buns aids nutrient absorption.
Improves Nutrient Absorption in Popeye/Spinach Formaggio Burger Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popeye/Spinach Formaggio Burger Buns helps balance pH levels.
Balances pH Levels in Popeye/Spinach Formaggio Burger Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popeye/Spinach Formaggio Burger Buns supports bone health.
Supports Bone Health in Popeye/Spinach Formaggio Burger Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 140 g Popeye/Spinach Formaggio Burger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.