Popeye/Spinach Formaggio Burger Buns

Great Harvest Bread Co.

Total Energy

360

kcal

75.39

% from carbs

15.75

% from protein

8.86

% from fats

In 1 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

67g

24.4%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popeye/Spinach Formaggio Burger Buns

A typical serving 140 g of Popeye/Spinach Formaggio Burger Buns (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popeye/Spinach Formaggio Burger Buns depends on the ingredients and preparation method. On average, one serving 140 g (null grams) of Popeye/Spinach Formaggio Burger Buns contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popeye/Spinach Formaggio Burger Buns depends on the ingredients exists in it. On average, 140 g of Popeye/Spinach Formaggio Burger Buns (about null grams) contains approximately 14 grams of protein.

On average, 140 g (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 140 g (about null grams) contains about 67 grams of carbohydrates.

Popeye/Spinach Formaggio Burger Buns contains approximately 5 grams of fiber in 140 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 140 g Popeye/Spinach Formaggio Burger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.