Trek Bar

Great Harvest Bread Co.

Total Energy

400

kcal

50.12

% from carbs

10.21

% from protein

39.68

% from fats

In 89 g

% daily value

Total Fat

19g

29.2%

Saturated

4g

20%

Sodium, Na

105mg

4.6%

Total Carbohydrates

54g

19.6%

Fiber

6g

21.4%

Sugars

29g

58%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trek Bar

A typical serving 93 g of Trek Bar (89 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trek Bar depends on the ingredients and preparation method. On average, one serving 93 g (89 grams) of Trek Bar contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trek Bar depends on the ingredients exists in it. On average, 93 g of Trek Bar (about 89 grams) contains approximately 11 grams of protein.

On average, 93 g (about 89 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 93 g (about 89 grams) contains about 54 grams of carbohydrates.

Trek Bar contains approximately 6 grams of fiber in 93 g (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 93 g Trek Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.