Trek Bar

Great Harvest Bread Co.

10.21

% from protein

50.12

% from carbs

50.12

% from fat

Trek Bar Nutrients FAQs

Nutrients

What is the calorie content of Trek Bar?

A typical serving 93 g (89 grams) of Trek Bar contains approximately 400 calories.

You can check the exact calorie content by logging Trek Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trek Bar have?

The amount of fat in Trek Bar depends on the ingredients and preparation method. On average, one serving 93 g (89 grams) of Trek Bar contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trek Bar have?

The protein content in Trek Bar depends on the ingredients exists in it. On average, 93 g (89 grams) of Trek Bar contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Trek Bar, Download Nutribit app for healthier you!

How much sugar does a Trek Bar have?

On average, 93 g (89 grams) contains about 29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trek Bar.

How Much carbohydrates (carbs) is in Trek Bar?

The amount of carbohydrates (carbs) in Trek Bar depends on its serving size and preparation. On average, 93 g (89 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trek Bar.

How Much Fiber is in Trek Bar?

Trek Bar contains approximately 6 grams of fiber in 93 g (89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trek Bar for healthier you!

What vitamins and minerals are in a Trek Bar?

Trek Bar contains following minerals:

  • Trek Bar has 105mg of Sodium, Na.

General

Does Trek Bar contain caffeine?

Trek Bar does not contain any caffeine.

Does Trek Bar contain alcohol?

Trek Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trek Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trek Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trek Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trek Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trek Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trek Bar for free?

Yes! Since Trek Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trek Bar with water tracking feature?

Nutribit automatically calculates the water content of Trek Bar and adds it to your daily hydration log. Simply log Trek Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trek Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trek Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trek Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trek Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trek Bar

Total Carbohydrates in Trek Bar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Trek Bar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Trek Bar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Trek Bar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Trek Bar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Trek Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Trek Bar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Trek Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Trek Bar aids weight management by helping you feel full longer.

Fiber-rich carbs from Trek Bar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Trek Bar enhances brain function and helps improve memory and focus.

Glucose from Trek Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Trek Bar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Trek Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Trek Bar promotes gut health by feeding beneficial gut bacteria.

Fiber in Trek Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Trek Bar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Trek Bar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Trek Bar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Trek Bar, help regulate blood pressure and reduce hypertension risk.

Protein in Trek Bar supports building and repairing tissues.

Builds and repairs tissues in Trek Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Trek Bar supports immune function.

Supports immune function in Trek Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Trek Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Trek Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Trek Bar provides energy.

Provides energy in Trek Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Trek Bar supports muscle growth and strength.

Supports muscle growth and strength in Trek Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Trek Bar helps in weight management.

Helps in weight management in Trek Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Trek Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Trek Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Trek Bar supports bone health.

Supports bone health in Trek Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Trek Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Trek Bar is essential for the health and growth of hair, skin, and nails.

Protein in Trek Bar regulates blood sugar levels.

Regulates blood sugar levels in Trek Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Trek Bar supports digestion.

Fiber in Trek Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Trek Bar supports heart health.

Soluble fiber in Trek Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Trek Bar aids in weight management.

Fiber-rich foods in Trek Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Trek Bar regulates blood sugar.

Fiber in Trek Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Trek Bar promotes gut health.

Fiber in Trek Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Trek Bar lowers the risk of colon cancer.

A high-fiber diet from Trek Bar is linked to a reduced risk of colon cancer.

Fiber in Trek Bar improves skin health.

Fiber in Trek Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Trek Bar helps lower blood pressure.

Adequate fiber in Trek Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Trek Bar boosts immune function.

Fiber in Trek Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Trek Bar reduces the risk of type 2 diabetes.

Fiber in Trek Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 400 calories?

The amount of exercise required to burn off 93 g Trek Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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