Daiya (Dairy and Soy-Free Cheese)

Beau Jo's

Total Energy

90

kcal

32.56

% from carbs

4.65

% from protein

62.79

% from fats

In 1 oz

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

260mg

11.3%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Daiya (Dairy and Soy-Free Cheese)

A typical serving 1 oz of Daiya (Dairy and Soy-Free Cheese) (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Daiya (Dairy and Soy-Free Cheese) depends on the ingredients and preparation method. On average, one serving 1 oz (null grams) of Daiya (Dairy and Soy-Free Cheese) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Daiya (Dairy and Soy-Free Cheese) depends on the ingredients exists in it. On average, 1 oz of Daiya (Dairy and Soy-Free Cheese) (about null grams) contains approximately 1 grams of protein.

On average, 1 oz (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about null grams) contains about 7 grams of carbohydrates.

Daiya (Dairy and Soy-Free Cheese) contains approximately 1 grams of fiber in 1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Gluten-Free Crust

Beau Jo's

100 kcal

Part Skim Mozzarella Cheese

Beau Jo's

110 kcal

Classic Blend Dairy Free Cheese

Daiya

90 kcal

Garlic Cream Sauce

Beau Jo's

80 kcal

Hatch Green Chili

Beau Jo's

5 kcal

Fresh Basil

Beau Jo's

5 kcal

Queso Sauce

Beau Jo's

40 kcal

Ragin' Red Hot Sauce

Beau Jo's

40 kcal

Salsa Sauce

Beau Jo's

15 kcal

Sweet Red Onions

Beau Jo's

5 kcal

White Crust

Beau Jo's

150 kcal

Whole Wheat Crust

Beau Jo's

140 kcal

Dairy Free Provolone Style Slices

Daiya

70 kcal

Dairy-Free Cheddar Style Slices

Daiya

60 kcal

Dairy-Free Mozza Flavour Slices

Daiya

60 kcal

Dairy-Free Mozzarella Style Shreds

Daiya

80 kcal

Dairy-Free Provolone Style Slices

Daiya

60 kcal

Pizza, Fire-Roasted Vegetable, Dairy Free

Daiya

370 kcal

Cream Cheeze, Dairy-Free, Roasted Garlic & Herbs

Daiya

60 kcal

Dairy, Swiss Style Slices

Daiya

60 kcal

Salted Caramel Chip Non Dairy Frozen Dessert

Daiya

280 kcal

Salted Caramel Swirl Non-Dairy Frozen Dessert

Daiya

180 kcal

Dairy Free Soy Yogurt, Vanilla

Stonyfield Organic

130 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Daiya (Dairy and Soy-Free Cheese)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.