Santa Fe Tortilla Soup
Food Exchange
4.43
% from protein72.32
% from carbs72.32
% from fatNutrition Facts
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Santa Fe Tortilla Soup Nutrients FAQs
Nutrients
- Santa Fe Tortilla Soup has 1090mg of Sodium, Na.
What is the calorie content of Santa Fe Tortilla Soup?
A typical serving 8 oz of Santa Fe Tortilla Soup contains approximately 150 calories.
You can check the exact calorie content by logging Santa Fe Tortilla Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Santa Fe Tortilla Soup have?
The amount of fat in Santa Fe Tortilla Soup depends on the ingredients and preparation method. On average, one serving 8 oz of Santa Fe Tortilla Soup contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Santa Fe Tortilla Soup have?
The protein content in Santa Fe Tortilla Soup depends on the ingredients exists in it. On average, 8 oz of Santa Fe Tortilla Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Santa Fe Tortilla Soup, Download Nutribit app for healthier you!
How much sugar does a Santa Fe Tortilla Soup have?
On average, 8 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Tortilla Soup.
How Much carbohydrates (carbs) is in Santa Fe Tortilla Soup?
The amount of carbohydrates (carbs) in Santa Fe Tortilla Soup depends on its serving size and preparation. On average, 8 oz contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Santa Fe Tortilla Soup.
How Much Fiber is in Santa Fe Tortilla Soup?
Santa Fe Tortilla Soup contains approximately 3 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Tortilla Soup for healthier you!
What vitamins and minerals are in a Santa Fe Tortilla Soup?
Santa Fe Tortilla Soup contains following minerals:
General
Does Santa Fe Tortilla Soup contain caffeine?
Santa Fe Tortilla Soup does not contain any caffeine.
Does Santa Fe Tortilla Soup contain alcohol?
Santa Fe Tortilla Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Santa Fe Tortilla Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Tortilla Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Santa Fe Tortilla Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Santa Fe Tortilla Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Tortilla Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Santa Fe Tortilla Soup for free?
Yes! Since Santa Fe Tortilla Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Santa Fe Tortilla Soup with water tracking feature?
Nutribit automatically calculates the water content of Santa Fe Tortilla Soup and adds it to your daily hydration log. Simply log Santa Fe Tortilla Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Santa Fe Tortilla Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Tortilla Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Santa Fe Tortilla Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Santa Fe Tortilla Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Santa Fe Tortilla Soup
Total Carbohydrates in Santa Fe Tortilla Soup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Santa Fe Tortilla Soup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Santa Fe Tortilla Soup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Santa Fe Tortilla Soup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Santa Fe Tortilla Soup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Santa Fe Tortilla Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Santa Fe Tortilla Soup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Santa Fe Tortilla Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Santa Fe Tortilla Soup aids weight management by helping you feel full longer.
Fiber-rich carbs from Santa Fe Tortilla Soup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Santa Fe Tortilla Soup enhances brain function and helps improve memory and focus.
Glucose from Santa Fe Tortilla Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Santa Fe Tortilla Soup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Santa Fe Tortilla Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Santa Fe Tortilla Soup promotes gut health by feeding beneficial gut bacteria.
Fiber in Santa Fe Tortilla Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Santa Fe Tortilla Soup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Santa Fe Tortilla Soup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Santa Fe Tortilla Soup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Santa Fe Tortilla Soup, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Santa Fe Tortilla Soup supports fluid balance.
Maintains Fluid Balance in Santa Fe Tortilla Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Santa Fe Tortilla Soup supports nerve function.
Supports Nerve Function in Santa Fe Tortilla Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Santa Fe Tortilla Soup helps regulate blood pressure.
Regulates Blood Pressure in Santa Fe Tortilla Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Santa Fe Tortilla Soup supports muscle function.
Aids Muscle Function in Santa Fe Tortilla Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Santa Fe Tortilla Soup aids nutrient absorption.
Improves Nutrient Absorption in Santa Fe Tortilla Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Santa Fe Tortilla Soup helps balance pH levels.
Balances pH Levels in Santa Fe Tortilla Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Santa Fe Tortilla Soup supports bone health.
Supports Bone Health in Santa Fe Tortilla Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 8 oz Santa Fe Tortilla Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.