Philly Steak and Cheese Sub, Small
Papa's Pizza To Go
23.65
% from protein15.3
% from carbs15.3
% from fatNutrition Facts
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Philly Steak and Cheese Sub, Small Nutrients FAQs
Nutrients
- Vitamin A:Philly Steak and Cheese Sub, Small has 400 IU of Vitamin A.
- Vitamin C:Philly Steak and Cheese Sub, Small has 21 mg of Vitamin C.
- Philly Steak and Cheese Sub, Small has 455mg of Calcium.
- Philly Steak and Cheese Sub, Small has 1160mg of Sodium, Na.
- Philly Steak and Cheese Sub, Small has 2.7mg of Iron.
What is the calorie content of Philly Steak and Cheese Sub, Small?
A typical serving 1 sandwich of Philly Steak and Cheese Sub, Small contains approximately 580 calories.
You can check the exact calorie content by logging Philly Steak and Cheese Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Philly Steak and Cheese Sub, Small have?
The amount of fat in Philly Steak and Cheese Sub, Small depends on the ingredients and preparation method. On average, one serving 1 sandwich of Philly Steak and Cheese Sub, Small contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Philly Steak and Cheese Sub, Small have?
The protein content in Philly Steak and Cheese Sub, Small depends on the ingredients exists in it. On average, 1 sandwich of Philly Steak and Cheese Sub, Small contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Philly Steak and Cheese Sub, Small, Download Nutribit app for healthier you!
How much sugar does a Philly Steak and Cheese Sub, Small have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Philly Steak and Cheese Sub, Small.
How Much carbohydrates (carbs) is in Philly Steak and Cheese Sub, Small?
The amount of carbohydrates (carbs) in Philly Steak and Cheese Sub, Small depends on its serving size and preparation. On average, 1 sandwich contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Philly Steak and Cheese Sub, Small.
How Much Fiber is in Philly Steak and Cheese Sub, Small?
Philly Steak and Cheese Sub, Small contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Philly Steak and Cheese Sub, Small for healthier you!
What vitamins and minerals are in a Philly Steak and Cheese Sub, Small?
Vitamins in Philly Steak and Cheese Sub, Small:
Philly Steak and Cheese Sub, Small contains following minerals:
General
Does Philly Steak and Cheese Sub, Small contain caffeine?
Philly Steak and Cheese Sub, Small does not contain any caffeine.
Does Philly Steak and Cheese Sub, Small contain alcohol?
Philly Steak and Cheese Sub, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Philly Steak and Cheese Sub, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Philly Steak and Cheese Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Philly Steak and Cheese Sub, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Philly Steak and Cheese Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Philly Steak and Cheese Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Philly Steak and Cheese Sub, Small for free?
Yes! Since Philly Steak and Cheese Sub, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Philly Steak and Cheese Sub, Small with water tracking feature?
Nutribit automatically calculates the water content of Philly Steak and Cheese Sub, Small and adds it to your daily hydration log. Simply log Philly Steak and Cheese Sub, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Philly Steak and Cheese Sub, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Philly Steak and Cheese Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Philly Steak and Cheese Sub, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Philly Steak and Cheese Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Philly Steak and Cheese Sub, Small
Protein in Philly Steak and Cheese Sub, Small supports building and repairing tissues.
Builds and repairs tissues in Philly Steak and Cheese Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Philly Steak and Cheese Sub, Small supports immune function.
Supports immune function in Philly Steak and Cheese Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Philly Steak and Cheese Sub, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Philly Steak and Cheese Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Philly Steak and Cheese Sub, Small provides energy.
Provides energy in Philly Steak and Cheese Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Philly Steak and Cheese Sub, Small supports muscle growth and strength.
Supports muscle growth and strength in Philly Steak and Cheese Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Philly Steak and Cheese Sub, Small helps in weight management.
Helps in weight management in Philly Steak and Cheese Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Philly Steak and Cheese Sub, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Philly Steak and Cheese Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Philly Steak and Cheese Sub, Small supports bone health.
Supports bone health in Philly Steak and Cheese Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Philly Steak and Cheese Sub, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Philly Steak and Cheese Sub, Small is essential for the health and growth of hair, skin, and nails.
Protein in Philly Steak and Cheese Sub, Small regulates blood sugar levels.
Regulates blood sugar levels in Philly Steak and Cheese Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Philly Steak and Cheese Sub, Small supports bone health.
Calcium in Philly Steak and Cheese Sub, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Philly Steak and Cheese Sub, Small supports muscle function.
Calcium in Philly Steak and Cheese Sub, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Philly Steak and Cheese Sub, Small supports heart health.
Calcium in Philly Steak and Cheese Sub, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Philly Steak and Cheese Sub, Small supports nerve transmission.
Calcium in Philly Steak and Cheese Sub, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Philly Steak and Cheese Sub, Small supports blood clotting.
Calcium in Philly Steak and Cheese Sub, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Philly Steak and Cheese Sub, Small supports hormonal secretion.
Calcium in Philly Steak and Cheese Sub, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Philly Steak and Cheese Sub, Small supports weight management.
Calcium in Philly Steak and Cheese Sub, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Philly Steak and Cheese Sub, Small supports dental health.
Calcium in Philly Steak and Cheese Sub, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Philly Steak and Cheese Sub, Small supports blood pressure regulation.
Calcium in Philly Steak and Cheese Sub, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Philly Steak and Cheese Sub, Small supports fluid balance.
Maintains Fluid Balance in Philly Steak and Cheese Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Philly Steak and Cheese Sub, Small supports nerve function.
Supports Nerve Function in Philly Steak and Cheese Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Philly Steak and Cheese Sub, Small helps regulate blood pressure.
Regulates Blood Pressure in Philly Steak and Cheese Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Philly Steak and Cheese Sub, Small supports muscle function.
Aids Muscle Function in Philly Steak and Cheese Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Philly Steak and Cheese Sub, Small aids nutrient absorption.
Improves Nutrient Absorption in Philly Steak and Cheese Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Philly Steak and Cheese Sub, Small helps balance pH levels.
Balances pH Levels in Philly Steak and Cheese Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Philly Steak and Cheese Sub, Small supports bone health.
Supports Bone Health in Philly Steak and Cheese Sub, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 sandwich Philly Steak and Cheese Sub, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.