Turkey Lite Salad, Small

Papa's Pizza To Go

Total Energy

260

kcal

30.4

% from carbs

33.6

% from protein

36

% from fats

In 1 salad

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

50mg

16.7%

Sodium, Na

810mg

35.2%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

21g

42%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

8500IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Lite Salad, Small

A typical serving 1 salad of Turkey Lite Salad, Small (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Lite Salad, Small depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Turkey Lite Salad, Small contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Lite Salad, Small depends on the ingredients exists in it. On average, 1 salad of Turkey Lite Salad, Small (about null grams) contains approximately 21 grams of protein.

On average, 1 salad (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 19 grams of carbohydrates.

Turkey Lite Salad, Small contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 salad Turkey Lite Salad, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.