Alcoholic Beverages, Cranberry Raspberry Cooler

Glory Days Grill

Total Energy

190

kcal

96.55

% from carbs

3.45

% from protein

0

% from fats

In 1 drink

% daily value

Sodium, Na

15mg

0.7%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

23g

46%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alcoholic Beverages, Cranberry Raspberry Cooler

A typical serving 1 drink of Alcoholic Beverages, Cranberry Raspberry Cooler (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alcoholic Beverages, Cranberry Raspberry Cooler depends on the ingredients and preparation method. On average, one serving 1 drink (null grams) of Alcoholic Beverages, Cranberry Raspberry Cooler contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alcoholic Beverages, Cranberry Raspberry Cooler depends on the ingredients exists in it. On average, 1 drink of Alcoholic Beverages, Cranberry Raspberry Cooler (about null grams) contains approximately 1 grams of protein.

On average, 1 drink (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drink (about null grams) contains about 28 grams of carbohydrates.

Alcoholic Beverages, Cranberry Raspberry Cooler contains approximately 2 grams of fiber in 1 drink (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 drink Alcoholic Beverages, Cranberry Raspberry Cooler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.