Glory Days Cobb Salad, Full Entree

Glory Days Grill

24.7

% from protein

8.77

% from carbs

8.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
1230
% Daily value*

Total Fat 91 g
140%

Saturated 28 g
140%

Cholesterol 365 mg
121.7%

Sodium, Na 2620 mg
113.9%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 76 g
152%

Vitamin A 9500 IU

Vitamin C 42 mg

Calcium 650 mg

Iron 3.6 mg

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Glory Days Cobb Salad, Full Entree Nutrients FAQs

Nutrients

What is the calorie content of Glory Days Cobb Salad, Full Entree?

A typical serving 1 salad of Glory Days Cobb Salad, Full Entree contains approximately 1230 calories.

You can check the exact calorie content by logging Glory Days Cobb Salad, Full Entree in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glory Days Cobb Salad, Full Entree have?

The amount of fat in Glory Days Cobb Salad, Full Entree depends on the ingredients and preparation method. On average, one serving 1 salad of Glory Days Cobb Salad, Full Entree contains approximately 91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glory Days Cobb Salad, Full Entree have?

The protein content in Glory Days Cobb Salad, Full Entree depends on the ingredients exists in it. On average, 1 salad of Glory Days Cobb Salad, Full Entree contains approximately 76 grams of protein.

Know your exact protein requirement and how much protein you get from Glory Days Cobb Salad, Full Entree, Download Nutribit app for healthier you!

How much sugar does a Glory Days Cobb Salad, Full Entree have?

On average, 1 salad contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glory Days Cobb Salad, Full Entree.

How Much carbohydrates (carbs) is in Glory Days Cobb Salad, Full Entree?

The amount of carbohydrates (carbs) in Glory Days Cobb Salad, Full Entree depends on its serving size and preparation. On average, 1 salad contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glory Days Cobb Salad, Full Entree.

How Much Fiber is in Glory Days Cobb Salad, Full Entree?

Glory Days Cobb Salad, Full Entree contains approximately 4 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Glory Days Cobb Salad, Full Entree for healthier you!

What vitamins and minerals are in a Glory Days Cobb Salad, Full Entree?

Vitamins in Glory Days Cobb Salad, Full Entree:

  • Vitamin A:Glory Days Cobb Salad, Full Entree has 9500 IU of Vitamin A.
  • Vitamin C:Glory Days Cobb Salad, Full Entree has 42 mg of Vitamin C.

Glory Days Cobb Salad, Full Entree contains following minerals:

  • Glory Days Cobb Salad, Full Entree has 650mg of Calcium.
  • Glory Days Cobb Salad, Full Entree has 2620mg of Sodium, Na.
  • Glory Days Cobb Salad, Full Entree has 3.6mg of Iron.

General

Does Glory Days Cobb Salad, Full Entree contain caffeine?

Glory Days Cobb Salad, Full Entree does not contain any caffeine.

Does Glory Days Cobb Salad, Full Entree contain alcohol?

Glory Days Cobb Salad, Full Entree does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glory Days Cobb Salad, Full Entree?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glory Days Cobb Salad, Full Entree and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glory Days Cobb Salad, Full Entree quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glory Days Cobb Salad, Full Entree in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glory Days Cobb Salad, Full Entree and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glory Days Cobb Salad, Full Entree for free?

Yes! Since Glory Days Cobb Salad, Full Entree contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glory Days Cobb Salad, Full Entree with water tracking feature?

Nutribit automatically calculates the water content of Glory Days Cobb Salad, Full Entree and adds it to your daily hydration log. Simply log Glory Days Cobb Salad, Full Entree in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Glory Days Cobb Salad, Full Entree as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glory Days Cobb Salad, Full Entree and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glory Days Cobb Salad, Full Entree nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glory Days Cobb Salad, Full Entree data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glory Days Cobb Salad, Full Entree

Protein and Vitamin A in Glory Days Cobb Salad, Full Entree supports bone health.

  • Protein in Glory Days Cobb Salad, Full Entree plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Glory Days Cobb Salad, Full Entree contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Glory Days Cobb Salad, Full Entree supports building and repairing tissues.

Builds and repairs tissues in Glory Days Cobb Salad, Full Entree is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Glory Days Cobb Salad, Full Entree supports immune function.

Supports immune function in Glory Days Cobb Salad, Full Entree is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Glory Days Cobb Salad, Full Entree helps regulate enzymes and hormones.

Regulates enzymes and hormones in Glory Days Cobb Salad, Full Entree is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Glory Days Cobb Salad, Full Entree provides energy.

Provides energy in Glory Days Cobb Salad, Full Entree can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Glory Days Cobb Salad, Full Entree supports muscle growth and strength.

Supports muscle growth and strength in Glory Days Cobb Salad, Full Entree is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Glory Days Cobb Salad, Full Entree helps in weight management.

Helps in weight management in Glory Days Cobb Salad, Full Entree promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Glory Days Cobb Salad, Full Entree aids in the production of hemoglobin.

Aids in the production of hemoglobin in Glory Days Cobb Salad, Full Entree is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Glory Days Cobb Salad, Full Entree improves skin, hair, and nails.

Improves skin, hair, and nails in Glory Days Cobb Salad, Full Entree is essential for the health and growth of hair, skin, and nails.

Protein in Glory Days Cobb Salad, Full Entree regulates blood sugar levels.

Regulates blood sugar levels in Glory Days Cobb Salad, Full Entree helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Glory Days Cobb Salad, Full Entree supports eye health.

Vitamin A in Glory Days Cobb Salad, Full Entree is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Glory Days Cobb Salad, Full Entree boosts immune function.

Vitamin A in Glory Days Cobb Salad, Full Entree helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Glory Days Cobb Salad, Full Entree promotes healthy skin.

Vitamin A in Glory Days Cobb Salad, Full Entree supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Glory Days Cobb Salad, Full Entree enhances reproductive health.

Vitamin A in Glory Days Cobb Salad, Full Entree plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Glory Days Cobb Salad, Full Entree reduces the risk of certain cancers.

Vitamin A in Glory Days Cobb Salad, Full Entree helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Glory Days Cobb Salad, Full Entree promotes healthy development during pregnancy.

Vitamin A in Glory Days Cobb Salad, Full Entree is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Glory Days Cobb Salad, Full Entree maintains healthy mucous membranes.

Vitamin A in Glory Days Cobb Salad, Full Entree helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Glory Days Cobb Salad, Full Entree improves wound healing.

Vitamin A in Glory Days Cobb Salad, Full Entree promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Glory Days Cobb Salad, Full Entree may reduce the risk of macular degeneration.

Vitamin A in Glory Days Cobb Salad, Full Entree, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Glory Days Cobb Salad, Full Entree supports bone health.

Calcium in Glory Days Cobb Salad, Full Entree is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Glory Days Cobb Salad, Full Entree supports muscle function.

Calcium in Glory Days Cobb Salad, Full Entree plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Glory Days Cobb Salad, Full Entree supports heart health.

Calcium in Glory Days Cobb Salad, Full Entree helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Glory Days Cobb Salad, Full Entree supports nerve transmission.

Calcium in Glory Days Cobb Salad, Full Entree is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Glory Days Cobb Salad, Full Entree supports blood clotting.

Calcium in Glory Days Cobb Salad, Full Entree is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Glory Days Cobb Salad, Full Entree supports hormonal secretion.

Calcium in Glory Days Cobb Salad, Full Entree regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Glory Days Cobb Salad, Full Entree supports weight management.

Calcium in Glory Days Cobb Salad, Full Entree may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Glory Days Cobb Salad, Full Entree supports dental health.

Calcium in Glory Days Cobb Salad, Full Entree strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Glory Days Cobb Salad, Full Entree supports blood pressure regulation.

Calcium in Glory Days Cobb Salad, Full Entree, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Glory Days Cobb Salad, Full Entree supports fluid balance.

Maintains Fluid Balance in Glory Days Cobb Salad, Full Entree helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Glory Days Cobb Salad, Full Entree supports nerve function.

Supports Nerve Function in Glory Days Cobb Salad, Full Entree helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Glory Days Cobb Salad, Full Entree helps regulate blood pressure.

Regulates Blood Pressure in Glory Days Cobb Salad, Full Entree helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Glory Days Cobb Salad, Full Entree supports muscle function.

Aids Muscle Function in Glory Days Cobb Salad, Full Entree helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Glory Days Cobb Salad, Full Entree aids nutrient absorption.

Improves Nutrient Absorption in Glory Days Cobb Salad, Full Entree assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Glory Days Cobb Salad, Full Entree helps balance pH levels.

Balances pH Levels in Glory Days Cobb Salad, Full Entree helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Glory Days Cobb Salad, Full Entree supports bone health.

Supports Bone Health in Glory Days Cobb Salad, Full Entree helps retain calcium and prevent the loss of bone density over time.

How to burn 1230 calories?

The amount of exercise required to burn off 1 salad Glory Days Cobb Salad, Full Entree

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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