Add-On, Fiesta Salad
Jack Astor's Bar & Grill
11.17
% from protein38.58
% from carbs38.58
% from fatNutrition Facts
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Add-On, Fiesta Salad Nutrients FAQs
Nutrients
- Vitamin A:Add-On, Fiesta Salad has 4000 IU of Vitamin A.
- Vitamin C:Add-On, Fiesta Salad has 9 mg of Vitamin C.
- Add-On, Fiesta Salad has 195mg of Calcium.
- Add-On, Fiesta Salad has 710mg of Sodium, Na.
- Add-On, Fiesta Salad has 1.44mg of Iron.
What is the calorie content of Add-On, Fiesta Salad?
A typical serving 1 serving (1 grams) of Add-On, Fiesta Salad contains approximately 380 calories.
You can check the exact calorie content by logging Add-On, Fiesta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add-On, Fiesta Salad have?
The amount of fat in Add-On, Fiesta Salad depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Add-On, Fiesta Salad contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add-On, Fiesta Salad have?
The protein content in Add-On, Fiesta Salad depends on the ingredients exists in it. On average, 1 serving (1 grams) of Add-On, Fiesta Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Add-On, Fiesta Salad, Download Nutribit app for healthier you!
How much sugar does a Add-On, Fiesta Salad have?
On average, 1 serving (1 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add-On, Fiesta Salad.
How Much carbohydrates (carbs) is in Add-On, Fiesta Salad?
The amount of carbohydrates (carbs) in Add-On, Fiesta Salad depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add-On, Fiesta Salad.
How Much Fiber is in Add-On, Fiesta Salad?
Add-On, Fiesta Salad contains approximately 8 grams of fiber in 1 serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Add-On, Fiesta Salad for healthier you!
What vitamins and minerals are in a Add-On, Fiesta Salad?
Vitamins in Add-On, Fiesta Salad:
Add-On, Fiesta Salad contains following minerals:
General
Does Add-On, Fiesta Salad contain caffeine?
Add-On, Fiesta Salad does not contain any caffeine.
Does Add-On, Fiesta Salad contain alcohol?
Add-On, Fiesta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add-On, Fiesta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add-On, Fiesta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add-On, Fiesta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add-On, Fiesta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add-On, Fiesta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add-On, Fiesta Salad for free?
Yes! Since Add-On, Fiesta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add-On, Fiesta Salad with water tracking feature?
Nutribit automatically calculates the water content of Add-On, Fiesta Salad and adds it to your daily hydration log. Simply log Add-On, Fiesta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Add-On, Fiesta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add-On, Fiesta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add-On, Fiesta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add-On, Fiesta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add-On, Fiesta Salad
Protein and Vitamin A in Add-On, Fiesta Salad supports bone health.
Protein in Add-On, Fiesta Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Add-On, Fiesta Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Add-On, Fiesta Salad supports building and repairing tissues.
Builds and repairs tissues in Add-On, Fiesta Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Add-On, Fiesta Salad supports immune function.
Supports immune function in Add-On, Fiesta Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Add-On, Fiesta Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Add-On, Fiesta Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Add-On, Fiesta Salad provides energy.
Provides energy in Add-On, Fiesta Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Add-On, Fiesta Salad supports muscle growth and strength.
Supports muscle growth and strength in Add-On, Fiesta Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Add-On, Fiesta Salad helps in weight management.
Helps in weight management in Add-On, Fiesta Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Add-On, Fiesta Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Add-On, Fiesta Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Add-On, Fiesta Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Add-On, Fiesta Salad is essential for the health and growth of hair, skin, and nails.
Protein in Add-On, Fiesta Salad regulates blood sugar levels.
Regulates blood sugar levels in Add-On, Fiesta Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Add-On, Fiesta Salad supports digestion.
Fiber in Add-On, Fiesta Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Add-On, Fiesta Salad supports heart health.
Soluble fiber in Add-On, Fiesta Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Add-On, Fiesta Salad aids in weight management.
Fiber-rich foods in Add-On, Fiesta Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Add-On, Fiesta Salad regulates blood sugar.
Fiber in Add-On, Fiesta Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Add-On, Fiesta Salad promotes gut health.
Fiber in Add-On, Fiesta Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Add-On, Fiesta Salad lowers the risk of colon cancer.
A high-fiber diet from Add-On, Fiesta Salad is linked to a reduced risk of colon cancer.
Fiber in Add-On, Fiesta Salad improves skin health.
Fiber in Add-On, Fiesta Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Add-On, Fiesta Salad helps lower blood pressure.
Adequate fiber in Add-On, Fiesta Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Add-On, Fiesta Salad boosts immune function.
Fiber in Add-On, Fiesta Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Add-On, Fiesta Salad reduces the risk of type 2 diabetes.
Fiber in Add-On, Fiesta Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Add-On, Fiesta Salad supports eye health.
Vitamin A in Add-On, Fiesta Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Add-On, Fiesta Salad boosts immune function.
Vitamin A in Add-On, Fiesta Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Add-On, Fiesta Salad promotes healthy skin.
Vitamin A in Add-On, Fiesta Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Add-On, Fiesta Salad enhances reproductive health.
Vitamin A in Add-On, Fiesta Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Add-On, Fiesta Salad reduces the risk of certain cancers.
Vitamin A in Add-On, Fiesta Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Add-On, Fiesta Salad promotes healthy development during pregnancy.
Vitamin A in Add-On, Fiesta Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Add-On, Fiesta Salad maintains healthy mucous membranes.
Vitamin A in Add-On, Fiesta Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Add-On, Fiesta Salad improves wound healing.
Vitamin A in Add-On, Fiesta Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Add-On, Fiesta Salad may reduce the risk of macular degeneration.
Vitamin A in Add-On, Fiesta Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Add-On, Fiesta Salad supports bone health.
Calcium in Add-On, Fiesta Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Add-On, Fiesta Salad supports muscle function.
Calcium in Add-On, Fiesta Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Add-On, Fiesta Salad supports heart health.
Calcium in Add-On, Fiesta Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Add-On, Fiesta Salad supports nerve transmission.
Calcium in Add-On, Fiesta Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Add-On, Fiesta Salad supports blood clotting.
Calcium in Add-On, Fiesta Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Add-On, Fiesta Salad supports hormonal secretion.
Calcium in Add-On, Fiesta Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Add-On, Fiesta Salad supports weight management.
Calcium in Add-On, Fiesta Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Add-On, Fiesta Salad supports dental health.
Calcium in Add-On, Fiesta Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Add-On, Fiesta Salad supports blood pressure regulation.
Calcium in Add-On, Fiesta Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Add-On, Fiesta Salad supports fluid balance.
Maintains Fluid Balance in Add-On, Fiesta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Add-On, Fiesta Salad supports nerve function.
Supports Nerve Function in Add-On, Fiesta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Add-On, Fiesta Salad helps regulate blood pressure.
Regulates Blood Pressure in Add-On, Fiesta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Add-On, Fiesta Salad supports muscle function.
Aids Muscle Function in Add-On, Fiesta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Add-On, Fiesta Salad aids nutrient absorption.
Improves Nutrient Absorption in Add-On, Fiesta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Add-On, Fiesta Salad helps balance pH levels.
Balances pH Levels in Add-On, Fiesta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Add-On, Fiesta Salad supports bone health.
Supports Bone Health in Add-On, Fiesta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Add-On, Fiesta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.