Jack's Chicken Wings, 1 lb.

Jack Astor's Bar & Grill

27.28

% from protein

16.71

% from carbs

16.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 247 g(247g)
Amount per serving
Calories
1160
% Daily value*

Total Fat 73 g
112.3%

Saturated 22 g
110%

Trans Fats 0.5 g

Cholesterol 520 mg
173.3%

Sodium, Na 1610 mg
70%

Total Carbohydrates 49 g
17.8%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 80 g
160%

Vitamin A 8500 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 5.4 mg

Jack's Chicken Wings, 1 lb. Nutrients FAQs

Nutrients

What is the calorie content of Jack's Chicken Wings, 1 lb.?

A typical serving 1 lb (247 grams) of Jack's Chicken Wings, 1 lb. contains approximately 1160 calories.

You can check the exact calorie content by logging Jack's Chicken Wings, 1 lb. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jack's Chicken Wings, 1 lb. have?

The amount of fat in Jack's Chicken Wings, 1 lb. depends on the ingredients and preparation method. On average, one serving 1 lb (247 grams) of Jack's Chicken Wings, 1 lb. contains approximately 73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jack's Chicken Wings, 1 lb. have?

The protein content in Jack's Chicken Wings, 1 lb. depends on the ingredients exists in it. On average, 1 lb (247 grams) of Jack's Chicken Wings, 1 lb. contains approximately 80 grams of protein.

Know your exact protein requirement and how much protein you get from Jack's Chicken Wings, 1 lb., Download Nutribit app for healthier you!

How much sugar does a Jack's Chicken Wings, 1 lb. have?

On average, 1 lb (247 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jack's Chicken Wings, 1 lb..

How Much carbohydrates (carbs) is in Jack's Chicken Wings, 1 lb.?

The amount of carbohydrates (carbs) in Jack's Chicken Wings, 1 lb. depends on its serving size and preparation. On average, 1 lb (247 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jack's Chicken Wings, 1 lb..

How Much Fiber is in Jack's Chicken Wings, 1 lb.?

Jack's Chicken Wings, 1 lb. contains approximately 5 grams of fiber in 1 lb (247 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jack's Chicken Wings, 1 lb. for healthier you!

What vitamins and minerals are in a Jack's Chicken Wings, 1 lb.?

Vitamins in Jack's Chicken Wings, 1 lb.:

  • Vitamin A:Jack's Chicken Wings, 1 lb. has 8500 IU of Vitamin A.
  • Vitamin C:Jack's Chicken Wings, 1 lb. has 6 mg of Vitamin C.

Jack's Chicken Wings, 1 lb. contains following minerals:

  • Jack's Chicken Wings, 1 lb. has 195mg of Calcium.
  • Jack's Chicken Wings, 1 lb. has 1610mg of Sodium, Na.
  • Jack's Chicken Wings, 1 lb. has 5.4mg of Iron.

General

Does Jack's Chicken Wings, 1 lb. contain caffeine?

Jack's Chicken Wings, 1 lb. does not contain any caffeine.

Does Jack's Chicken Wings, 1 lb. contain alcohol?

Jack's Chicken Wings, 1 lb. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jack's Chicken Wings, 1 lb.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jack's Chicken Wings, 1 lb. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jack's Chicken Wings, 1 lb. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jack's Chicken Wings, 1 lb. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jack's Chicken Wings, 1 lb. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jack's Chicken Wings, 1 lb. for free?

Yes! Since Jack's Chicken Wings, 1 lb. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jack's Chicken Wings, 1 lb. with water tracking feature?

Nutribit automatically calculates the water content of Jack's Chicken Wings, 1 lb. and adds it to your daily hydration log. Simply log Jack's Chicken Wings, 1 lb. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jack's Chicken Wings, 1 lb. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jack's Chicken Wings, 1 lb. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jack's Chicken Wings, 1 lb. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jack's Chicken Wings, 1 lb. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jack's Chicken Wings, 1 lb.

Protein and Vitamin A in Jack's Chicken Wings, 1 lb. supports bone health.

  • Protein in Jack's Chicken Wings, 1 lb. plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Jack's Chicken Wings, 1 lb. contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jack's Chicken Wings, 1 lb. are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jack's Chicken Wings, 1 lb. aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jack's Chicken Wings, 1 lb. help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jack's Chicken Wings, 1 lb. can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. aids weight management by helping you feel full longer.

Fiber-rich carbs from Jack's Chicken Wings, 1 lb. help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. enhances brain function and helps improve memory and focus.

Glucose from Jack's Chicken Wings, 1 lb. is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jack's Chicken Wings, 1 lb. provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. promotes gut health by feeding beneficial gut bacteria.

Fiber in Jack's Chicken Wings, 1 lb. serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jack's Chicken Wings, 1 lb. support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jack's Chicken Wings, 1 lb. helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jack's Chicken Wings, 1 lb., help regulate blood pressure and reduce hypertension risk.

Protein in Jack's Chicken Wings, 1 lb. supports building and repairing tissues.

Builds and repairs tissues in Jack's Chicken Wings, 1 lb. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jack's Chicken Wings, 1 lb. supports immune function.

Supports immune function in Jack's Chicken Wings, 1 lb. is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jack's Chicken Wings, 1 lb. helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jack's Chicken Wings, 1 lb. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jack's Chicken Wings, 1 lb. provides energy.

Provides energy in Jack's Chicken Wings, 1 lb. can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jack's Chicken Wings, 1 lb. supports muscle growth and strength.

Supports muscle growth and strength in Jack's Chicken Wings, 1 lb. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jack's Chicken Wings, 1 lb. helps in weight management.

Helps in weight management in Jack's Chicken Wings, 1 lb. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jack's Chicken Wings, 1 lb. aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jack's Chicken Wings, 1 lb. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jack's Chicken Wings, 1 lb. improves skin, hair, and nails.

Improves skin, hair, and nails in Jack's Chicken Wings, 1 lb. is essential for the health and growth of hair, skin, and nails.

Protein in Jack's Chicken Wings, 1 lb. regulates blood sugar levels.

Regulates blood sugar levels in Jack's Chicken Wings, 1 lb. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jack's Chicken Wings, 1 lb. supports digestion.

Fiber in Jack's Chicken Wings, 1 lb. aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jack's Chicken Wings, 1 lb. supports heart health.

Soluble fiber in Jack's Chicken Wings, 1 lb. can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jack's Chicken Wings, 1 lb. aids in weight management.

Fiber-rich foods in Jack's Chicken Wings, 1 lb. increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jack's Chicken Wings, 1 lb. regulates blood sugar.

Fiber in Jack's Chicken Wings, 1 lb. helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jack's Chicken Wings, 1 lb. promotes gut health.

Fiber in Jack's Chicken Wings, 1 lb. acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jack's Chicken Wings, 1 lb. lowers the risk of colon cancer.

A high-fiber diet from Jack's Chicken Wings, 1 lb. is linked to a reduced risk of colon cancer.

Fiber in Jack's Chicken Wings, 1 lb. improves skin health.

Fiber in Jack's Chicken Wings, 1 lb. helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jack's Chicken Wings, 1 lb. helps lower blood pressure.

Adequate fiber in Jack's Chicken Wings, 1 lb. may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jack's Chicken Wings, 1 lb. boosts immune function.

Fiber in Jack's Chicken Wings, 1 lb. supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jack's Chicken Wings, 1 lb. reduces the risk of type 2 diabetes.

Fiber in Jack's Chicken Wings, 1 lb. can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Jack's Chicken Wings, 1 lb. supports eye health.

Vitamin A in Jack's Chicken Wings, 1 lb. is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jack's Chicken Wings, 1 lb. boosts immune function.

Vitamin A in Jack's Chicken Wings, 1 lb. helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jack's Chicken Wings, 1 lb. promotes healthy skin.

Vitamin A in Jack's Chicken Wings, 1 lb. supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jack's Chicken Wings, 1 lb. enhances reproductive health.

Vitamin A in Jack's Chicken Wings, 1 lb. plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jack's Chicken Wings, 1 lb. reduces the risk of certain cancers.

Vitamin A in Jack's Chicken Wings, 1 lb. helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jack's Chicken Wings, 1 lb. promotes healthy development during pregnancy.

Vitamin A in Jack's Chicken Wings, 1 lb. is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jack's Chicken Wings, 1 lb. maintains healthy mucous membranes.

Vitamin A in Jack's Chicken Wings, 1 lb. helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jack's Chicken Wings, 1 lb. improves wound healing.

Vitamin A in Jack's Chicken Wings, 1 lb. promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jack's Chicken Wings, 1 lb. may reduce the risk of macular degeneration.

Vitamin A in Jack's Chicken Wings, 1 lb., especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Jack's Chicken Wings, 1 lb. supports bone health.

Calcium in Jack's Chicken Wings, 1 lb. is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jack's Chicken Wings, 1 lb. supports muscle function.

Calcium in Jack's Chicken Wings, 1 lb. plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jack's Chicken Wings, 1 lb. supports heart health.

Calcium in Jack's Chicken Wings, 1 lb. helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jack's Chicken Wings, 1 lb. supports nerve transmission.

Calcium in Jack's Chicken Wings, 1 lb. is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jack's Chicken Wings, 1 lb. supports blood clotting.

Calcium in Jack's Chicken Wings, 1 lb. is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jack's Chicken Wings, 1 lb. supports hormonal secretion.

Calcium in Jack's Chicken Wings, 1 lb. regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jack's Chicken Wings, 1 lb. supports weight management.

Calcium in Jack's Chicken Wings, 1 lb. may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jack's Chicken Wings, 1 lb. supports dental health.

Calcium in Jack's Chicken Wings, 1 lb. strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jack's Chicken Wings, 1 lb. supports blood pressure regulation.

Calcium in Jack's Chicken Wings, 1 lb., in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Jack's Chicken Wings, 1 lb. supports fluid balance.

Maintains Fluid Balance in Jack's Chicken Wings, 1 lb. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jack's Chicken Wings, 1 lb. supports nerve function.

Supports Nerve Function in Jack's Chicken Wings, 1 lb. helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jack's Chicken Wings, 1 lb. helps regulate blood pressure.

Regulates Blood Pressure in Jack's Chicken Wings, 1 lb. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jack's Chicken Wings, 1 lb. supports muscle function.

Aids Muscle Function in Jack's Chicken Wings, 1 lb. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jack's Chicken Wings, 1 lb. aids nutrient absorption.

Improves Nutrient Absorption in Jack's Chicken Wings, 1 lb. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jack's Chicken Wings, 1 lb. helps balance pH levels.

Balances pH Levels in Jack's Chicken Wings, 1 lb. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jack's Chicken Wings, 1 lb. supports bone health.

Supports Bone Health in Jack's Chicken Wings, 1 lb. helps retain calcium and prevent the loss of bone density over time.

How to burn 1160 calories?

The amount of exercise required to burn off 1 lb Jack's Chicken Wings, 1 lb.

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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