Brown Rice, Poke Bowl

Tokyo Joe's

Total Energy

290

kcal

85.11

% from carbs

8.51

% from protein

6.38

% from fats

In 1 oz.

% daily value

Total Fat

2g

3.1%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Brown Rice, Poke Bowl

A typical serving 9 oz. of Brown Rice, Poke Bowl (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brown Rice, Poke Bowl depends on the ingredients and preparation method. On average, one serving 9 oz. (null grams) of Brown Rice, Poke Bowl contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brown Rice, Poke Bowl depends on the ingredients exists in it. On average, 9 oz. of Brown Rice, Poke Bowl (about null grams) contains approximately 6 grams of protein.

On average, 9 oz. (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz. (about null grams) contains about 60 grams of carbohydrates.

Brown Rice, Poke Bowl contains approximately 5 grams of fiber in 9 oz. (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

White Rice, Poke Bowl

Tokyo Joe's

330 kcal

Avocado, Poke Bowl

Tokyo Joe's

80 kcal

Cucumber, Poke Bowl

Tokyo Joe's

10 kcal

Edamame, Poke Bowl

Tokyo Joe's

70 kcal

Jalapenos, Poke Bowl

Tokyo Joe's

10 kcal

Mango, Poke Bowl

Tokyo Joe's

20 kcal

Nikko, Poke Bowl

Tokyo Joe's

180 kcal

Pineapple, Poke Bowl

Tokyo Joe's

25 kcal

Salmon, Poke Bowl

Tokyo Joe's

150 kcal

Shrimp, Poke Bowl

Tokyo Joe's

110 kcal

Ahi Tuna, Poke Bowl

Tokyo Joe's

130 kcal

Chopped Greens, Poke Bowl

Tokyo Joe's

15 kcal

Crispy Onions, Poke Bowl

Tokyo Joe's

70 kcal

Green Onions, Poke Bowl

Tokyo Joe's

5 kcal

Macadamia Nuts, Poke Bowl

Tokyo Joe's

100 kcal

Sesame Seeds, Poke Bowl

Tokyo Joe's

20 kcal

Spicy Aioli, Poke Bowl

Tokyo Joe's

190 kcal

Sushi Ginger, Poke Bowl

Tokyo Joe's

10 kcal

Sweet Onions, Poke Bowl

Tokyo Joe's

20 kcal

Traditional Hawaiian, Poke Bowl

Tokyo Joe's

120 kcal

Wonton Strips, Poke Bowl

Tokyo Joe's

20 kcal

Chili Pepper Flakes, Poke Bowl

Tokyo Joe's

5 kcal

Brown Rice, Bowls

Tokyo Joe's

290 kcal

How to burn 290 calories?

The amount of exercise required to burn off 9 oz. Brown Rice, Poke Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.