Tofu, Bowls
Tokyo Joe's
35.67
% from protein12.74
% from carbs12.74
% from fatNutrition Facts
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Tofu, Bowls Nutrients FAQs
Nutrients
- Tofu, Bowls has 220mg of Sodium, Na.
What is the calorie content of Tofu, Bowls?
A typical serving 1 serving of Tofu, Bowls contains approximately 160 calories.
You can check the exact calorie content by logging Tofu, Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu, Bowls have?
The amount of fat in Tofu, Bowls depends on the ingredients and preparation method. On average, one serving 1 serving of Tofu, Bowls contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu, Bowls have?
The protein content in Tofu, Bowls depends on the ingredients exists in it. On average, 1 serving of Tofu, Bowls contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu, Bowls, Download Nutribit app for healthier you!
How much sugar does a Tofu, Bowls have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu, Bowls.
How Much carbohydrates (carbs) is in Tofu, Bowls?
The amount of carbohydrates (carbs) in Tofu, Bowls depends on its serving size and preparation. On average, 1 serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu, Bowls.
How Much Fiber is in Tofu, Bowls?
Tofu, Bowls contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu, Bowls for healthier you!
What vitamins and minerals are in a Tofu, Bowls?
Tofu, Bowls contains following minerals:
General
Does Tofu, Bowls contain caffeine?
Tofu, Bowls does not contain any caffeine.
Does Tofu, Bowls contain alcohol?
Tofu, Bowls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu, Bowls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu, Bowls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu, Bowls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu, Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu, Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu, Bowls for free?
Yes absolutely, Since Tofu, Bowls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu, Bowls with water tracking feature?
Tofu, Bowls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tofu, Bowls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu, Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu, Bowls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu, Bowls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu, Bowls
Protein in Tofu, Bowls supports building and repairing tissues.
Builds and repairs tissues in Tofu, Bowls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu, Bowls supports immune function.
Supports immune function in Tofu, Bowls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu, Bowls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu, Bowls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu, Bowls provides energy.
Provides energy in Tofu, Bowls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu, Bowls supports muscle growth and strength.
Supports muscle growth and strength in Tofu, Bowls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu, Bowls helps in weight management.
Helps in weight management in Tofu, Bowls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu, Bowls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu, Bowls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu, Bowls supports bone health.
Supports bone health in Tofu, Bowls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu, Bowls improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu, Bowls is essential for the health and growth of hair, skin, and nails.
Protein in Tofu, Bowls regulates blood sugar levels.
Regulates blood sugar levels in Tofu, Bowls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Tofu, Bowls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.