Grinder - BBQ Beef - Quarter WW

Samuel Mancino's Italian Eatery

Total Energy

380

kcal

43.5

% from carbs

25.46

% from protein

31.03

% from fats

In 187 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

850mg

37%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grinder - BBQ Beef - Quarter WW

A typical serving 1 quarter grinder of Grinder - BBQ Beef - Quarter WW (187 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - BBQ Beef - Quarter WW depends on the ingredients and preparation method. On average, one serving 1 quarter grinder (187 grams) of Grinder - BBQ Beef - Quarter WW contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - BBQ Beef - Quarter WW depends on the ingredients exists in it. On average, 1 quarter grinder of Grinder - BBQ Beef - Quarter WW (about 187 grams) contains approximately 24 grams of protein.

On average, 1 quarter grinder (about 187 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter grinder (about 187 grams) contains about 41 grams of carbohydrates.

Grinder - BBQ Beef - Quarter WW contains approximately 6 grams of fiber in 1 quarter grinder (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grinder - Italian - Quarter WW

Samuel Mancino's Italian Eatery

470 kcal

Grinder - BBQ Pork - Quarter WW

Samuel Mancino's Italian Eatery

390 kcal

Grinder - Roast Beef - Quarter WW

Samuel Mancino's Italian Eatery

360 kcal

Grinder - BBQ Beef - Quarter

Samuel Mancino's Italian Eatery

400 kcal

Grinder - Italian - Quarter WW - no mayo

Samuel Mancino's Italian Eatery

420 kcal

Grinder - Sicilian - Quarter WW

Samuel Mancino's Italian Eatery

430 kcal

Grinder - Steak - Quarter WW

Samuel Mancino's Italian Eatery

390 kcal

Grinder - Stromboli - Quarter WW

Samuel Mancino's Italian Eatery

440 kcal

Grinder - Taco - Quarter WW

Samuel Mancino's Italian Eatery

480 kcal

Grinder - Tuna - Quarter WW

Samuel Mancino's Italian Eatery

400 kcal

Grinder - Turkey - Quarter WW

Samuel Mancino's Italian Eatery

400 kcal

Grinder - Veggie - Quarter WW

Samuel Mancino's Italian Eatery

360 kcal

Grinder - BLT - Quarter WW

Samuel Mancino's Italian Eatery

480 kcal

Grinder - Meatball - Quarter WW

Samuel Mancino's Italian Eatery

390 kcal

Grinder - Neptune - Quarter WW

Samuel Mancino's Italian Eatery

470 kcal

Grinder - Pizza - Quarter WW

Samuel Mancino's Italian Eatery

390 kcal

Grinder - Reuben - Quarter WW

Samuel Mancino's Italian Eatery

390 kcal

Grinder - Roast Beef Classic - Quarter WW

Samuel Mancino's Italian Eatery

380 kcal

Grinder - Roast Beef & Cheddar - Quarter WW

Samuel Mancino's Italian Eatery

390 kcal

Grinder - BBQ Beef - Half WW

Samuel Mancino's Italian Eatery

760 kcal

Grinder - BBQ Beef - Whole WW

Samuel Mancino's Italian Eatery

1530 kcal

Grinder - Italian - Quarter

Samuel Mancino's Italian Eatery

490 kcal

Grinder - Seafood & Crab - Quarter WW

Samuel Mancino's Italian Eatery

450 kcal

How to burn 380 calories?

The amount of exercise required to burn off 1 quarter grinder Grinder - BBQ Beef - Quarter WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.