Cheese, Spinach Deep Dish Pizza Slice, Individual

Lou Malnati's Pizza

Total Energy

400

kcal

31.68

% from carbs

14.85

% from protein

53.47

% from fats

In 165 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

32g

11.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese, Spinach Deep Dish Pizza Slice, Individual

A typical serving 165 grams of Cheese, Spinach Deep Dish Pizza Slice, Individual (165 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese, Spinach Deep Dish Pizza Slice, Individual depends on the ingredients and preparation method. On average, one serving 165 grams (165 grams) of Cheese, Spinach Deep Dish Pizza Slice, Individual contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese, Spinach Deep Dish Pizza Slice, Individual depends on the ingredients exists in it. On average, 165 grams of Cheese, Spinach Deep Dish Pizza Slice, Individual (about 165 grams) contains approximately 15 grams of protein.

On average, 165 grams (about 165 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 165 grams (about 165 grams) contains about 32 grams of carbohydrates.

Cheese, Spinach Deep Dish Pizza Slice, Individual contains approximately 1 grams of fiber in 165 grams (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 165 grams Cheese, Spinach Deep Dish Pizza Slice, Individual

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.