Egg Nog

Yogli Mogli

Total Energy

100

kcal

91.67

% from carbs

8.33

% from protein

0

% from fats

In 1 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

22g

8%

Sugars

16g

32%

Protein

2g

4%

Calcium, Ca

104mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Egg Nog

A typical serving 83 g of Egg Nog (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Nog depends on the ingredients and preparation method. On average, one serving 83 g (null grams) of Egg Nog contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Nog depends on the ingredients exists in it. On average, 83 g of Egg Nog (about null grams) contains approximately 2 grams of protein.

On average, 83 g (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 83 g (about null grams) contains about 22 grams of carbohydrates.

Egg Nog contains approximately 0 grams of fiber in 83 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blueberry Acai Tart

Yogli Mogli

110 kcal

Blueberry Burst

Yogli Mogli

100 kcal

Butter Brickle

Yogli Mogli

110 kcal

Dulce de Leche

Yogli Mogli

140 kcal

Euro Tart Cranberry Hibiscus

Yogli Mogli

90 kcal

Euro Tart Honey Lavander

Yogli Mogli

90 kcal

Euro Tart Pink Grapefruit

Yogli Mogli

90 kcal

Euro White Peach White Tea

Yogli Mogli

90 kcal

Ginger Bread

Yogli Mogli

100 kcal

Ginger Lemonade Sorbet

Yogli Mogli

80 kcal

Kiwi Strawberry Splash Sorbet

Yogli Mogli

80 kcal

Luscious Lemon

Yogli Mogli

100 kcal

Mango Tango Sorbet

Yogli Mogli

80 kcal

Orange Burst Sorbet

Yogli Mogli

90 kcal

Outrageous Orange

Yogli Mogli

100 kcal

Peach Mango Tart

Yogli Mogli

100 kcal

Pecan Praline

Yogli Mogli

110 kcal

Pomegranate Raspberry Sorbet

Yogli Mogli

90 kcal

Praline n Cream

Yogli Mogli

130 kcal

Reese's Peanutbutter

Yogli Mogli

140 kcal

Heath Toffee

Yogli Mogli

110 kcal

Thin Mint Cookies

Yogli Mogli

110 kcal

Very Strawberry Sorbet

Yogli Mogli

90 kcal

How to burn 100 calories?

The amount of exercise required to burn off 83 g Egg Nog

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.