Hummus Trio Appetizer

Brixx Wood Fired Pizza

13.52

% from protein

51.25

% from carbs

51.25

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
570
% Daily value*

Total Fat 22 g
33.8%

Saturated 3.5 g
17.5%

Sodium, Na 1410 mg
61.3%

Total Carbohydrates 72 g
26.2%

Fiber 13 g
46.4%

Sugars 10 g
20%

Protein 19 g
38%

Vitamin A 9000 IU

Vitamin C 66 mg

Calcium 390 mg

Iron 7.2 mg

Hummus Trio Appetizer Nutrients FAQs

Nutrients

What is the calorie content of Hummus Trio Appetizer?

A typical serving 1 Serving of Hummus Trio Appetizer contains approximately 570 calories.

You can check the exact calorie content by logging Hummus Trio Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Trio Appetizer have?

The amount of fat in Hummus Trio Appetizer depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus Trio Appetizer contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Trio Appetizer have?

The protein content in Hummus Trio Appetizer depends on the ingredients exists in it. On average, 1 Serving of Hummus Trio Appetizer contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus Trio Appetizer, Download Nutribit app for healthier you!

How much sugar does a Hummus Trio Appetizer have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Trio Appetizer.

How Much carbohydrates (carbs) is in Hummus Trio Appetizer?

The amount of carbohydrates (carbs) in Hummus Trio Appetizer depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus Trio Appetizer.

How Much Fiber is in Hummus Trio Appetizer?

Hummus Trio Appetizer contains approximately 13 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Trio Appetizer for healthier you!

What vitamins and minerals are in a Hummus Trio Appetizer?

Vitamins in Hummus Trio Appetizer:

  • Vitamin A:Hummus Trio Appetizer has 9000 IU of Vitamin A.
  • Vitamin C:Hummus Trio Appetizer has 66 mg of Vitamin C.

Hummus Trio Appetizer contains following minerals:

  • Hummus Trio Appetizer has 390mg of Calcium.
  • Hummus Trio Appetizer has 1410mg of Sodium, Na.
  • Hummus Trio Appetizer has 7.2mg of Iron.

General

Does Hummus Trio Appetizer contain caffeine?

Hummus Trio Appetizer does not contain any caffeine.

Does Hummus Trio Appetizer contain alcohol?

Hummus Trio Appetizer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus Trio Appetizer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Trio Appetizer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Trio Appetizer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Trio Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Trio Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Trio Appetizer for free?

Yes! Since Hummus Trio Appetizer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Trio Appetizer with water tracking feature?

Nutribit automatically calculates the water content of Hummus Trio Appetizer and adds it to your daily hydration log. Simply log Hummus Trio Appetizer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Trio Appetizer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Trio Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Trio Appetizer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Trio Appetizer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus Trio Appetizer

Protein and Vitamin A in Hummus Trio Appetizer supports bone health.

  • Protein in Hummus Trio Appetizer plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hummus Trio Appetizer contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Hummus Trio Appetizer provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hummus Trio Appetizer are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hummus Trio Appetizer supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hummus Trio Appetizer aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hummus Trio Appetizer helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hummus Trio Appetizer help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hummus Trio Appetizer helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hummus Trio Appetizer can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hummus Trio Appetizer aids weight management by helping you feel full longer.

Fiber-rich carbs from Hummus Trio Appetizer help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hummus Trio Appetizer enhances brain function and helps improve memory and focus.

Glucose from Hummus Trio Appetizer is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hummus Trio Appetizer boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hummus Trio Appetizer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hummus Trio Appetizer promotes gut health by feeding beneficial gut bacteria.

Fiber in Hummus Trio Appetizer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hummus Trio Appetizer improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hummus Trio Appetizer support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hummus Trio Appetizer helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hummus Trio Appetizer, help regulate blood pressure and reduce hypertension risk.

Protein in Hummus Trio Appetizer supports building and repairing tissues.

Builds and repairs tissues in Hummus Trio Appetizer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus Trio Appetizer supports immune function.

Supports immune function in Hummus Trio Appetizer is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus Trio Appetizer helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus Trio Appetizer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus Trio Appetizer provides energy.

Provides energy in Hummus Trio Appetizer can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus Trio Appetizer supports muscle growth and strength.

Supports muscle growth and strength in Hummus Trio Appetizer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus Trio Appetizer helps in weight management.

Helps in weight management in Hummus Trio Appetizer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus Trio Appetizer aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus Trio Appetizer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus Trio Appetizer improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus Trio Appetizer is essential for the health and growth of hair, skin, and nails.

Protein in Hummus Trio Appetizer regulates blood sugar levels.

Regulates blood sugar levels in Hummus Trio Appetizer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus Trio Appetizer supports digestion.

Fiber in Hummus Trio Appetizer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus Trio Appetizer supports heart health.

Soluble fiber in Hummus Trio Appetizer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus Trio Appetizer aids in weight management.

Fiber-rich foods in Hummus Trio Appetizer increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus Trio Appetizer regulates blood sugar.

Fiber in Hummus Trio Appetizer helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus Trio Appetizer promotes gut health.

Fiber in Hummus Trio Appetizer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus Trio Appetizer lowers the risk of colon cancer.

A high-fiber diet from Hummus Trio Appetizer is linked to a reduced risk of colon cancer.

Fiber in Hummus Trio Appetizer improves skin health.

Fiber in Hummus Trio Appetizer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus Trio Appetizer helps lower blood pressure.

Adequate fiber in Hummus Trio Appetizer may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus Trio Appetizer boosts immune function.

Fiber in Hummus Trio Appetizer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus Trio Appetizer reduces the risk of type 2 diabetes.

Fiber in Hummus Trio Appetizer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hummus Trio Appetizer supports eye health.

Vitamin A in Hummus Trio Appetizer is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hummus Trio Appetizer boosts immune function.

Vitamin A in Hummus Trio Appetizer helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hummus Trio Appetizer promotes healthy skin.

Vitamin A in Hummus Trio Appetizer supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hummus Trio Appetizer enhances reproductive health.

Vitamin A in Hummus Trio Appetizer plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hummus Trio Appetizer reduces the risk of certain cancers.

Vitamin A in Hummus Trio Appetizer helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hummus Trio Appetizer promotes healthy development during pregnancy.

Vitamin A in Hummus Trio Appetizer is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hummus Trio Appetizer maintains healthy mucous membranes.

Vitamin A in Hummus Trio Appetizer helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hummus Trio Appetizer improves wound healing.

Vitamin A in Hummus Trio Appetizer promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hummus Trio Appetizer may reduce the risk of macular degeneration.

Vitamin A in Hummus Trio Appetizer, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Hummus Trio Appetizer supports bone health.

Calcium in Hummus Trio Appetizer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hummus Trio Appetizer supports muscle function.

Calcium in Hummus Trio Appetizer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hummus Trio Appetizer supports heart health.

Calcium in Hummus Trio Appetizer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hummus Trio Appetizer supports nerve transmission.

Calcium in Hummus Trio Appetizer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hummus Trio Appetizer supports blood clotting.

Calcium in Hummus Trio Appetizer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hummus Trio Appetizer supports hormonal secretion.

Calcium in Hummus Trio Appetizer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hummus Trio Appetizer supports weight management.

Calcium in Hummus Trio Appetizer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hummus Trio Appetizer supports dental health.

Calcium in Hummus Trio Appetizer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hummus Trio Appetizer supports blood pressure regulation.

Calcium in Hummus Trio Appetizer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hummus Trio Appetizer supports fluid balance.

Maintains Fluid Balance in Hummus Trio Appetizer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus Trio Appetizer supports nerve function.

Supports Nerve Function in Hummus Trio Appetizer helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus Trio Appetizer helps regulate blood pressure.

Regulates Blood Pressure in Hummus Trio Appetizer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus Trio Appetizer supports muscle function.

Aids Muscle Function in Hummus Trio Appetizer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus Trio Appetizer aids nutrient absorption.

Improves Nutrient Absorption in Hummus Trio Appetizer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus Trio Appetizer helps balance pH levels.

Balances pH Levels in Hummus Trio Appetizer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus Trio Appetizer supports bone health.

Supports Bone Health in Hummus Trio Appetizer helps retain calcium and prevent the loss of bone density over time.

How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Hummus Trio Appetizer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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