Tuscan Sandwich
Brixx Wood Fired Pizza
17
% from protein24.7
% from carbs24.7
% from fatNutrition Facts
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Tuscan Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Tuscan Sandwich has 500 IU of Vitamin A.
- Vitamin C:Tuscan Sandwich has 4.8 mg of Vitamin C.
- Tuscan Sandwich has 325mg of Calcium.
- Tuscan Sandwich has 5740mg of Sodium, Na.
- Tuscan Sandwich has 1.8mg of Iron.
What is the calorie content of Tuscan Sandwich?
A typical serving 1 Serving of Tuscan Sandwich contains approximately 1030 calories.
You can check the exact calorie content by logging Tuscan Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Sandwich have?
The amount of fat in Tuscan Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Tuscan Sandwich contains approximately 64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Sandwich have?
The protein content in Tuscan Sandwich depends on the ingredients exists in it. On average, 1 Serving of Tuscan Sandwich contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Sandwich, Download Nutribit app for healthier you!
How much sugar does a Tuscan Sandwich have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Sandwich.
How Much carbohydrates (carbs) is in Tuscan Sandwich?
The amount of carbohydrates (carbs) in Tuscan Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Sandwich.
How Much Fiber is in Tuscan Sandwich?
Tuscan Sandwich contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Sandwich for healthier you!
What vitamins and minerals are in a Tuscan Sandwich?
Vitamins in Tuscan Sandwich:
Tuscan Sandwich contains following minerals:
General
Does Tuscan Sandwich contain caffeine?
Tuscan Sandwich does not contain any caffeine.
Does Tuscan Sandwich contain alcohol?
Tuscan Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Sandwich for free?
Yes! Since Tuscan Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Sandwich and adds it to your daily hydration log. Simply log Tuscan Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Sandwich
Total Carbohydrates in Tuscan Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuscan Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuscan Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuscan Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuscan Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuscan Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuscan Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuscan Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuscan Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuscan Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuscan Sandwich enhances brain function and helps improve memory and focus.
Glucose from Tuscan Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuscan Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuscan Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuscan Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuscan Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuscan Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuscan Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuscan Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuscan Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Tuscan Sandwich supports building and repairing tissues.
Builds and repairs tissues in Tuscan Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuscan Sandwich supports immune function.
Supports immune function in Tuscan Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuscan Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuscan Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuscan Sandwich provides energy.
Provides energy in Tuscan Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuscan Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Tuscan Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuscan Sandwich helps in weight management.
Helps in weight management in Tuscan Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuscan Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuscan Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuscan Sandwich supports bone health.
Supports bone health in Tuscan Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuscan Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Tuscan Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Tuscan Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Tuscan Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tuscan Sandwich supports bone health.
Calcium in Tuscan Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tuscan Sandwich supports muscle function.
Calcium in Tuscan Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tuscan Sandwich supports heart health.
Calcium in Tuscan Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tuscan Sandwich supports nerve transmission.
Calcium in Tuscan Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tuscan Sandwich supports blood clotting.
Calcium in Tuscan Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tuscan Sandwich supports hormonal secretion.
Calcium in Tuscan Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tuscan Sandwich supports weight management.
Calcium in Tuscan Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tuscan Sandwich supports dental health.
Calcium in Tuscan Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tuscan Sandwich supports blood pressure regulation.
Calcium in Tuscan Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tuscan Sandwich supports fluid balance.
Maintains Fluid Balance in Tuscan Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuscan Sandwich supports nerve function.
Supports Nerve Function in Tuscan Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuscan Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Tuscan Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuscan Sandwich supports muscle function.
Aids Muscle Function in Tuscan Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuscan Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Tuscan Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuscan Sandwich helps balance pH levels.
Balances pH Levels in Tuscan Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuscan Sandwich supports bone health.
Supports Bone Health in Tuscan Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Tuscan Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.