Cheesticks, Regular Crust
Austin's Pizza
11.82
% from protein40.26
% from carbs40.26
% from fatNutrition Facts
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Cheesticks, Regular Crust Nutrients FAQs
Nutrients
- Cheesticks, Regular Crust has 1560mg of Sodium, Na.
What is the calorie content of Cheesticks, Regular Crust?
A typical serving 16 pieces of Cheesticks, Regular Crust contains approximately 2040 calories.
You can check the exact calorie content by logging Cheesticks, Regular Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesticks, Regular Crust have?
The amount of fat in Cheesticks, Regular Crust depends on the ingredients and preparation method. On average, one serving 16 pieces of Cheesticks, Regular Crust contains approximately 164 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesticks, Regular Crust have?
The protein content in Cheesticks, Regular Crust depends on the ingredients exists in it. On average, 16 pieces of Cheesticks, Regular Crust contains approximately 91 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesticks, Regular Crust, Download Nutribit app for healthier you!
How much sugar does a Cheesticks, Regular Crust have?
On average, 16 pieces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesticks, Regular Crust.
How Much carbohydrates (carbs) is in Cheesticks, Regular Crust?
The amount of carbohydrates (carbs) in Cheesticks, Regular Crust depends on its serving size and preparation. On average, 16 pieces contains about 310 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesticks, Regular Crust.
How Much Fiber is in Cheesticks, Regular Crust?
Cheesticks, Regular Crust contains approximately 13 grams of fiber in 16 pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesticks, Regular Crust for healthier you!
What vitamins and minerals are in a Cheesticks, Regular Crust?
Cheesticks, Regular Crust contains following minerals:
General
Does Cheesticks, Regular Crust contain caffeine?
Cheesticks, Regular Crust does not contain any caffeine.
Does Cheesticks, Regular Crust contain alcohol?
Cheesticks, Regular Crust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesticks, Regular Crust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesticks, Regular Crust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesticks, Regular Crust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesticks, Regular Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesticks, Regular Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesticks, Regular Crust for free?
Yes absolutely, Since Cheesticks, Regular Crust does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesticks, Regular Crust with water tracking feature?
Cheesticks, Regular Crust does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheesticks, Regular Crust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesticks, Regular Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesticks, Regular Crust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesticks, Regular Crust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesticks, Regular Crust
Total Carbohydrates in Cheesticks, Regular Crust provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesticks, Regular Crust are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesticks, Regular Crust supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesticks, Regular Crust aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesticks, Regular Crust helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesticks, Regular Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesticks, Regular Crust helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesticks, Regular Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesticks, Regular Crust aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesticks, Regular Crust help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesticks, Regular Crust enhances brain function and helps improve memory and focus.
Glucose from Cheesticks, Regular Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesticks, Regular Crust boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesticks, Regular Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesticks, Regular Crust promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesticks, Regular Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesticks, Regular Crust improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesticks, Regular Crust support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesticks, Regular Crust helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesticks, Regular Crust, help regulate blood pressure and reduce hypertension risk.
Protein in Cheesticks, Regular Crust supports building and repairing tissues.
Builds and repairs tissues in Cheesticks, Regular Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesticks, Regular Crust supports immune function.
Supports immune function in Cheesticks, Regular Crust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesticks, Regular Crust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesticks, Regular Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesticks, Regular Crust provides energy.
Provides energy in Cheesticks, Regular Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesticks, Regular Crust supports muscle growth and strength.
Supports muscle growth and strength in Cheesticks, Regular Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesticks, Regular Crust helps in weight management.
Helps in weight management in Cheesticks, Regular Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesticks, Regular Crust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesticks, Regular Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesticks, Regular Crust supports bone health.
Supports bone health in Cheesticks, Regular Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesticks, Regular Crust improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesticks, Regular Crust is essential for the health and growth of hair, skin, and nails.
Protein in Cheesticks, Regular Crust regulates blood sugar levels.
Regulates blood sugar levels in Cheesticks, Regular Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheesticks, Regular Crust supports digestion.
Fiber in Cheesticks, Regular Crust aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheesticks, Regular Crust supports heart health.
Soluble fiber in Cheesticks, Regular Crust can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheesticks, Regular Crust aids in weight management.
Fiber-rich foods in Cheesticks, Regular Crust increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheesticks, Regular Crust regulates blood sugar.
Fiber in Cheesticks, Regular Crust helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheesticks, Regular Crust promotes gut health.
Fiber in Cheesticks, Regular Crust acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheesticks, Regular Crust lowers the risk of colon cancer.
A high-fiber diet from Cheesticks, Regular Crust is linked to a reduced risk of colon cancer.
Fiber in Cheesticks, Regular Crust improves skin health.
Fiber in Cheesticks, Regular Crust helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheesticks, Regular Crust helps lower blood pressure.
Adequate fiber in Cheesticks, Regular Crust may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheesticks, Regular Crust boosts immune function.
Fiber in Cheesticks, Regular Crust supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheesticks, Regular Crust reduces the risk of type 2 diabetes.
Fiber in Cheesticks, Regular Crust can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheesticks, Regular Crust supports fluid balance.
Maintains Fluid Balance in Cheesticks, Regular Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesticks, Regular Crust supports nerve function.
Supports Nerve Function in Cheesticks, Regular Crust helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesticks, Regular Crust helps regulate blood pressure.
Regulates Blood Pressure in Cheesticks, Regular Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesticks, Regular Crust supports muscle function.
Aids Muscle Function in Cheesticks, Regular Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesticks, Regular Crust aids nutrient absorption.
Improves Nutrient Absorption in Cheesticks, Regular Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesticks, Regular Crust helps balance pH levels.
Balances pH Levels in Cheesticks, Regular Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesticks, Regular Crust supports bone health.
Supports Bone Health in Cheesticks, Regular Crust helps retain calcium and prevent the loss of bone density over time.
How to burn 2040 calories?
The amount of exercise required to burn off 16 pieces Cheesticks, Regular Crust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.