Blackened Chicken Pasta

Timber Lodge Steakhouse

18.48

% from protein

28.95

% from carbs

28.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.1111111111111111 oz
Amount per serving
Calories
127.8
% Daily value*

Total Fat 7.4 g
11.5%

Saturated 4.1 g
20.6%

Cholesterol 30.6 mg
10.2%

Sodium, Na 344.4 mg
15%

Total Carbohydrates 9.2 g
3.4%

Fiber 0.6 g
2%

Sugars 1 g
2%

Protein 5.9 g
11.8%

Blackened Chicken Pasta Nutrients FAQs

Nutrients

What is the calorie content of Blackened Chicken Pasta?

A typical serving 9 oz of Blackened Chicken Pasta contains approximately 1150 calories.

You can check the exact calorie content by logging Blackened Chicken Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blackened Chicken Pasta have?

The amount of fat in Blackened Chicken Pasta depends on the ingredients and preparation method. On average, one serving 9 oz of Blackened Chicken Pasta contains approximately 67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blackened Chicken Pasta have?

The protein content in Blackened Chicken Pasta depends on the ingredients exists in it. On average, 9 oz of Blackened Chicken Pasta contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Blackened Chicken Pasta, Download Nutribit app for healthier you!

How much sugar does a Blackened Chicken Pasta have?

On average, 9 oz contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Pasta.

How Much carbohydrates (carbs) is in Blackened Chicken Pasta?

The amount of carbohydrates (carbs) in Blackened Chicken Pasta depends on its serving size and preparation. On average, 9 oz contains about 83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackened Chicken Pasta.

How Much Fiber is in Blackened Chicken Pasta?

Blackened Chicken Pasta contains approximately 5 grams of fiber in 9 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Pasta for healthier you!

What vitamins and minerals are in a Blackened Chicken Pasta?

Blackened Chicken Pasta contains following minerals:

  • Blackened Chicken Pasta has 3100mg of Sodium, Na.

General

Does Blackened Chicken Pasta contain caffeine?

Blackened Chicken Pasta does not contain any caffeine.

Does Blackened Chicken Pasta contain alcohol?

Blackened Chicken Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blackened Chicken Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blackened Chicken Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blackened Chicken Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blackened Chicken Pasta for free?

Yes! Since Blackened Chicken Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blackened Chicken Pasta with water tracking feature?

Nutribit automatically calculates the water content of Blackened Chicken Pasta and adds it to your daily hydration log. Simply log Blackened Chicken Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blackened Chicken Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blackened Chicken Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blackened Chicken Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blackened Chicken Pasta

Total Carbohydrates in Blackened Chicken Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blackened Chicken Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blackened Chicken Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blackened Chicken Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blackened Chicken Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blackened Chicken Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blackened Chicken Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blackened Chicken Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blackened Chicken Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Blackened Chicken Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blackened Chicken Pasta enhances brain function and helps improve memory and focus.

Glucose from Blackened Chicken Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blackened Chicken Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blackened Chicken Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blackened Chicken Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Blackened Chicken Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blackened Chicken Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blackened Chicken Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blackened Chicken Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blackened Chicken Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Blackened Chicken Pasta supports building and repairing tissues.

Builds and repairs tissues in Blackened Chicken Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blackened Chicken Pasta supports immune function.

Supports immune function in Blackened Chicken Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blackened Chicken Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blackened Chicken Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blackened Chicken Pasta provides energy.

Provides energy in Blackened Chicken Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blackened Chicken Pasta supports muscle growth and strength.

Supports muscle growth and strength in Blackened Chicken Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blackened Chicken Pasta helps in weight management.

Helps in weight management in Blackened Chicken Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blackened Chicken Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blackened Chicken Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blackened Chicken Pasta supports bone health.

Supports bone health in Blackened Chicken Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blackened Chicken Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Blackened Chicken Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Blackened Chicken Pasta regulates blood sugar levels.

Regulates blood sugar levels in Blackened Chicken Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Blackened Chicken Pasta supports digestion.

Fiber in Blackened Chicken Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blackened Chicken Pasta supports heart health.

Soluble fiber in Blackened Chicken Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blackened Chicken Pasta aids in weight management.

Fiber-rich foods in Blackened Chicken Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blackened Chicken Pasta regulates blood sugar.

Fiber in Blackened Chicken Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blackened Chicken Pasta promotes gut health.

Fiber in Blackened Chicken Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blackened Chicken Pasta lowers the risk of colon cancer.

A high-fiber diet from Blackened Chicken Pasta is linked to a reduced risk of colon cancer.

Fiber in Blackened Chicken Pasta improves skin health.

Fiber in Blackened Chicken Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blackened Chicken Pasta helps lower blood pressure.

Adequate fiber in Blackened Chicken Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blackened Chicken Pasta boosts immune function.

Fiber in Blackened Chicken Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blackened Chicken Pasta reduces the risk of type 2 diabetes.

Fiber in Blackened Chicken Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Blackened Chicken Pasta supports fluid balance.

Maintains Fluid Balance in Blackened Chicken Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blackened Chicken Pasta supports nerve function.

Supports Nerve Function in Blackened Chicken Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blackened Chicken Pasta helps regulate blood pressure.

Regulates Blood Pressure in Blackened Chicken Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blackened Chicken Pasta supports muscle function.

Aids Muscle Function in Blackened Chicken Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blackened Chicken Pasta aids nutrient absorption.

Improves Nutrient Absorption in Blackened Chicken Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blackened Chicken Pasta helps balance pH levels.

Balances pH Levels in Blackened Chicken Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blackened Chicken Pasta supports bone health.

Supports Bone Health in Blackened Chicken Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 1150 calories?

The amount of exercise required to burn off 9 oz Blackened Chicken Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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