Blackened Chicken Pasta

Timber Lodge Steakhouse

Total Energy

1150

kcal

28.95

% from carbs

18.48

% from protein

52.57

% from fats

In 1 oz

% daily value

Total Fat

67g

103.1%

Saturated

37g

185%

Cholesterol

275mg

91.7%

Sodium, Na

3100mg

134.8%

Total Carbohydrates

83g

30.2%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackened Chicken Pasta

A typical serving 9 oz of Blackened Chicken Pasta (null grams) contains approximately 1150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackened Chicken Pasta depends on the ingredients and preparation method. On average, one serving 9 oz (null grams) of Blackened Chicken Pasta contains approximately 67 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackened Chicken Pasta depends on the ingredients exists in it. On average, 9 oz of Blackened Chicken Pasta (about null grams) contains approximately 53 grams of protein.

On average, 9 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about null grams) contains about 83 grams of carbohydrates.

Blackened Chicken Pasta contains approximately 5 grams of fiber in 9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1150 calories?

The amount of exercise required to burn off 9 oz Blackened Chicken Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.