Rockaway 14 Inch Pizza

Pizza My Heart

Total Energy

230

kcal

47.58

% from carbs

24.67

% from protein

27.75

% from fats

In 1 slice

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

820mg

35.7%

Total Carbohydrates

27g

9.8%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rockaway 14 Inch Pizza

A typical serving 1 slice of Rockaway 14 Inch Pizza (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rockaway 14 Inch Pizza depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Rockaway 14 Inch Pizza contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rockaway 14 Inch Pizza depends on the ingredients exists in it. On average, 1 slice of Rockaway 14 Inch Pizza (about null grams) contains approximately 14 grams of protein.

On average, 1 slice (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about 27 grams of carbohydrates.

Rockaway 14 Inch Pizza contains approximately 3 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 slice Rockaway 14 Inch Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.