Lasagna Giardiniere
Il Vicino Wood Oven Pizza
22.55
% from protein34.98
% from carbs34.98
% from fatNutrition Facts
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Lasagna Giardiniere Nutrients FAQs
Nutrients
- Lasagna Giardiniere has 1860mg of Sodium, Na.
What is the calorie content of Lasagna Giardiniere?
A typical serving 1 entree of Lasagna Giardiniere contains approximately 870 calories.
You can check the exact calorie content by logging Lasagna Giardiniere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Giardiniere have?
The amount of fat in Lasagna Giardiniere depends on the ingredients and preparation method. On average, one serving 1 entree of Lasagna Giardiniere contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Giardiniere have?
The protein content in Lasagna Giardiniere depends on the ingredients exists in it. On average, 1 entree of Lasagna Giardiniere contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Giardiniere, Download Nutribit app for healthier you!
How much sugar does a Lasagna Giardiniere have?
On average, 1 entree contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Giardiniere.
How Much carbohydrates (carbs) is in Lasagna Giardiniere?
The amount of carbohydrates (carbs) in Lasagna Giardiniere depends on its serving size and preparation. On average, 1 entree contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Giardiniere.
How Much Fiber is in Lasagna Giardiniere?
Lasagna Giardiniere contains approximately 8 grams of fiber in 1 entree.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Giardiniere for healthier you!
What vitamins and minerals are in a Lasagna Giardiniere?
Lasagna Giardiniere contains following minerals:
General
Does Lasagna Giardiniere contain caffeine?
Lasagna Giardiniere does not contain any caffeine.
Does Lasagna Giardiniere contain alcohol?
Lasagna Giardiniere does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Giardiniere?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Giardiniere and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Giardiniere quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Giardiniere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Giardiniere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Giardiniere for free?
Yes! Since Lasagna Giardiniere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Giardiniere with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Giardiniere and adds it to your daily hydration log. Simply log Lasagna Giardiniere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Giardiniere as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Giardiniere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Giardiniere nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Giardiniere data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Giardiniere
Total Carbohydrates in Lasagna Giardiniere provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lasagna Giardiniere are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lasagna Giardiniere supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lasagna Giardiniere aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lasagna Giardiniere helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lasagna Giardiniere help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lasagna Giardiniere helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lasagna Giardiniere can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lasagna Giardiniere aids weight management by helping you feel full longer.
Fiber-rich carbs from Lasagna Giardiniere help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lasagna Giardiniere enhances brain function and helps improve memory and focus.
Glucose from Lasagna Giardiniere is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lasagna Giardiniere boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lasagna Giardiniere provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lasagna Giardiniere promotes gut health by feeding beneficial gut bacteria.
Fiber in Lasagna Giardiniere serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lasagna Giardiniere improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lasagna Giardiniere support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lasagna Giardiniere helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lasagna Giardiniere, help regulate blood pressure and reduce hypertension risk.
Protein in Lasagna Giardiniere supports building and repairing tissues.
Builds and repairs tissues in Lasagna Giardiniere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Giardiniere supports immune function.
Supports immune function in Lasagna Giardiniere is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Giardiniere helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Giardiniere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Giardiniere provides energy.
Provides energy in Lasagna Giardiniere can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Giardiniere supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Giardiniere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Giardiniere helps in weight management.
Helps in weight management in Lasagna Giardiniere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Giardiniere aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Giardiniere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Giardiniere supports bone health.
Supports bone health in Lasagna Giardiniere plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Giardiniere improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Giardiniere is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Giardiniere regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Giardiniere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lasagna Giardiniere supports digestion.
Fiber in Lasagna Giardiniere aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lasagna Giardiniere supports heart health.
Soluble fiber in Lasagna Giardiniere can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lasagna Giardiniere aids in weight management.
Fiber-rich foods in Lasagna Giardiniere increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lasagna Giardiniere regulates blood sugar.
Fiber in Lasagna Giardiniere helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lasagna Giardiniere promotes gut health.
Fiber in Lasagna Giardiniere acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lasagna Giardiniere lowers the risk of colon cancer.
A high-fiber diet from Lasagna Giardiniere is linked to a reduced risk of colon cancer.
Fiber in Lasagna Giardiniere improves skin health.
Fiber in Lasagna Giardiniere helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lasagna Giardiniere helps lower blood pressure.
Adequate fiber in Lasagna Giardiniere may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lasagna Giardiniere boosts immune function.
Fiber in Lasagna Giardiniere supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lasagna Giardiniere reduces the risk of type 2 diabetes.
Fiber in Lasagna Giardiniere can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lasagna Giardiniere supports fluid balance.
Maintains Fluid Balance in Lasagna Giardiniere helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Giardiniere supports nerve function.
Supports Nerve Function in Lasagna Giardiniere helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Giardiniere helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Giardiniere helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Giardiniere supports muscle function.
Aids Muscle Function in Lasagna Giardiniere helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Giardiniere aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Giardiniere assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Giardiniere helps balance pH levels.
Balances pH Levels in Lasagna Giardiniere helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Giardiniere supports bone health.
Supports Bone Health in Lasagna Giardiniere helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 entree Lasagna Giardiniere
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.