Big Wave Burger

Islands Fine Burgers & Drinks

22.31

% from protein

26.36

% from carbs

26.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 burger
Amount per serving
Calories
790
% Daily value*

Total Fat 45 g
69.2%

Saturated 14 g
70%

Trans Fats 2 g

Cholesterol 125 mg
41.7%

Sodium, Na 1480 mg
64.3%

Total Carbohydrates 52 g
18.9%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 44 g
88%

Big Wave Burger Nutrients FAQs

Nutrients

What is the calorie content of Big Wave Burger?

A typical serving 1 burger of Big Wave Burger contains approximately 790 calories.

You can check the exact calorie content by logging Big Wave Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Big Wave Burger have?

The amount of fat in Big Wave Burger depends on the ingredients and preparation method. On average, one serving 1 burger of Big Wave Burger contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Big Wave Burger have?

The protein content in Big Wave Burger depends on the ingredients exists in it. On average, 1 burger of Big Wave Burger contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Big Wave Burger, Download Nutribit app for healthier you!

How much sugar does a Big Wave Burger have?

On average, 1 burger contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Big Wave Burger.

How Much carbohydrates (carbs) is in Big Wave Burger?

The amount of carbohydrates (carbs) in Big Wave Burger depends on its serving size and preparation. On average, 1 burger contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Big Wave Burger.

How Much Fiber is in Big Wave Burger?

Big Wave Burger contains approximately 3 grams of fiber in 1 burger.

Want a healthier twist? Download Nutribit app to get exact fiber content from Big Wave Burger for healthier you!

What vitamins and minerals are in a Big Wave Burger?

Big Wave Burger contains following minerals:

  • Big Wave Burger has 1480mg of Sodium, Na.

General

Does Big Wave Burger contain caffeine?

Big Wave Burger does not contain any caffeine.

Does Big Wave Burger contain alcohol?

Big Wave Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Big Wave Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Big Wave Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Big Wave Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Big Wave Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Big Wave Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Big Wave Burger for free?

Yes! Since Big Wave Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Big Wave Burger with water tracking feature?

Nutribit automatically calculates the water content of Big Wave Burger and adds it to your daily hydration log. Simply log Big Wave Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Big Wave Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Big Wave Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Big Wave Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Big Wave Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Big Wave Burger

Total Carbohydrates in Big Wave Burger provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Big Wave Burger are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Big Wave Burger supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Big Wave Burger aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Big Wave Burger helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Big Wave Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Big Wave Burger helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Big Wave Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Big Wave Burger aids weight management by helping you feel full longer.

Fiber-rich carbs from Big Wave Burger help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Big Wave Burger enhances brain function and helps improve memory and focus.

Glucose from Big Wave Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Big Wave Burger boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Big Wave Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Big Wave Burger promotes gut health by feeding beneficial gut bacteria.

Fiber in Big Wave Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Big Wave Burger improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Big Wave Burger support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Big Wave Burger helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Big Wave Burger, help regulate blood pressure and reduce hypertension risk.

Protein in Big Wave Burger supports building and repairing tissues.

Builds and repairs tissues in Big Wave Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Big Wave Burger supports immune function.

Supports immune function in Big Wave Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Big Wave Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Big Wave Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Big Wave Burger provides energy.

Provides energy in Big Wave Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Big Wave Burger supports muscle growth and strength.

Supports muscle growth and strength in Big Wave Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Big Wave Burger helps in weight management.

Helps in weight management in Big Wave Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Big Wave Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Big Wave Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Big Wave Burger supports bone health.

Supports bone health in Big Wave Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Big Wave Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Big Wave Burger is essential for the health and growth of hair, skin, and nails.

Protein in Big Wave Burger regulates blood sugar levels.

Regulates blood sugar levels in Big Wave Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Big Wave Burger supports fluid balance.

Maintains Fluid Balance in Big Wave Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Big Wave Burger supports nerve function.

Supports Nerve Function in Big Wave Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Big Wave Burger helps regulate blood pressure.

Regulates Blood Pressure in Big Wave Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Big Wave Burger supports muscle function.

Aids Muscle Function in Big Wave Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Big Wave Burger aids nutrient absorption.

Improves Nutrient Absorption in Big Wave Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Big Wave Burger helps balance pH levels.

Balances pH Levels in Big Wave Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Big Wave Burger supports bone health.

Supports Bone Health in Big Wave Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 790 calories?

The amount of exercise required to burn off 1 burger Big Wave Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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