Catering China Coast Salad (8-10 Servings)
Islands Fine Burgers & Drinks
18.81
% from protein24.98
% from carbs24.98
% from fatNutrition Facts
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Catering China Coast Salad (8-10 Servings) Nutrients FAQs
Nutrients
- Catering China Coast Salad (8-10 Servings) has 5950mg of Sodium, Na.
What is the calorie content of Catering China Coast Salad (8-10 Servings)?
A typical serving 1 order of Catering China Coast Salad (8-10 Servings) contains approximately 2850 calories.
You can check the exact calorie content by logging Catering China Coast Salad (8-10 Servings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering China Coast Salad (8-10 Servings) have?
The amount of fat in Catering China Coast Salad (8-10 Servings) depends on the ingredients and preparation method. On average, one serving 1 order of Catering China Coast Salad (8-10 Servings) contains approximately 178 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering China Coast Salad (8-10 Servings) have?
The protein content in Catering China Coast Salad (8-10 Servings) depends on the ingredients exists in it. On average, 1 order of Catering China Coast Salad (8-10 Servings) contains approximately 134 grams of protein.
Know your exact protein requirement and how much protein you get from Catering China Coast Salad (8-10 Servings), Download Nutribit app for healthier you!
How much sugar does a Catering China Coast Salad (8-10 Servings) have?
On average, 1 order contains about 85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering China Coast Salad (8-10 Servings).
How Much carbohydrates (carbs) is in Catering China Coast Salad (8-10 Servings)?
The amount of carbohydrates (carbs) in Catering China Coast Salad (8-10 Servings) depends on its serving size and preparation. On average, 1 order contains about 178 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering China Coast Salad (8-10 Servings).
How Much Fiber is in Catering China Coast Salad (8-10 Servings)?
Catering China Coast Salad (8-10 Servings) contains approximately 19 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering China Coast Salad (8-10 Servings) for healthier you!
What vitamins and minerals are in a Catering China Coast Salad (8-10 Servings)?
Catering China Coast Salad (8-10 Servings) contains following minerals:
General
Does Catering China Coast Salad (8-10 Servings) contain caffeine?
Catering China Coast Salad (8-10 Servings) does not contain any caffeine.
Does Catering China Coast Salad (8-10 Servings) contain alcohol?
Catering China Coast Salad (8-10 Servings) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering China Coast Salad (8-10 Servings)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering China Coast Salad (8-10 Servings) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering China Coast Salad (8-10 Servings) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering China Coast Salad (8-10 Servings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering China Coast Salad (8-10 Servings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering China Coast Salad (8-10 Servings) for free?
Yes! Since Catering China Coast Salad (8-10 Servings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering China Coast Salad (8-10 Servings) with water tracking feature?
Nutribit automatically calculates the water content of Catering China Coast Salad (8-10 Servings) and adds it to your daily hydration log. Simply log Catering China Coast Salad (8-10 Servings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering China Coast Salad (8-10 Servings) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering China Coast Salad (8-10 Servings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering China Coast Salad (8-10 Servings) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering China Coast Salad (8-10 Servings) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering China Coast Salad (8-10 Servings)
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering China Coast Salad (8-10 Servings) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering China Coast Salad (8-10 Servings) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering China Coast Salad (8-10 Servings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering China Coast Salad (8-10 Servings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering China Coast Salad (8-10 Servings) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) enhances brain function and helps improve memory and focus.
Glucose from Catering China Coast Salad (8-10 Servings) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering China Coast Salad (8-10 Servings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering China Coast Salad (8-10 Servings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering China Coast Salad (8-10 Servings) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering China Coast Salad (8-10 Servings) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering China Coast Salad (8-10 Servings), help regulate blood pressure and reduce hypertension risk.
Protein in Catering China Coast Salad (8-10 Servings) supports building and repairing tissues.
Builds and repairs tissues in Catering China Coast Salad (8-10 Servings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering China Coast Salad (8-10 Servings) supports immune function.
Supports immune function in Catering China Coast Salad (8-10 Servings) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering China Coast Salad (8-10 Servings) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering China Coast Salad (8-10 Servings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering China Coast Salad (8-10 Servings) provides energy.
Provides energy in Catering China Coast Salad (8-10 Servings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering China Coast Salad (8-10 Servings) supports muscle growth and strength.
Supports muscle growth and strength in Catering China Coast Salad (8-10 Servings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering China Coast Salad (8-10 Servings) helps in weight management.
Helps in weight management in Catering China Coast Salad (8-10 Servings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering China Coast Salad (8-10 Servings) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering China Coast Salad (8-10 Servings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering China Coast Salad (8-10 Servings) supports bone health.
Supports bone health in Catering China Coast Salad (8-10 Servings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering China Coast Salad (8-10 Servings) improves skin, hair, and nails.
Improves skin, hair, and nails in Catering China Coast Salad (8-10 Servings) is essential for the health and growth of hair, skin, and nails.
Protein in Catering China Coast Salad (8-10 Servings) regulates blood sugar levels.
Regulates blood sugar levels in Catering China Coast Salad (8-10 Servings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering China Coast Salad (8-10 Servings) supports digestion.
Fiber in Catering China Coast Salad (8-10 Servings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering China Coast Salad (8-10 Servings) supports heart health.
Soluble fiber in Catering China Coast Salad (8-10 Servings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering China Coast Salad (8-10 Servings) aids in weight management.
Fiber-rich foods in Catering China Coast Salad (8-10 Servings) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering China Coast Salad (8-10 Servings) regulates blood sugar.
Fiber in Catering China Coast Salad (8-10 Servings) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering China Coast Salad (8-10 Servings) promotes gut health.
Fiber in Catering China Coast Salad (8-10 Servings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering China Coast Salad (8-10 Servings) lowers the risk of colon cancer.
A high-fiber diet from Catering China Coast Salad (8-10 Servings) is linked to a reduced risk of colon cancer.
Fiber in Catering China Coast Salad (8-10 Servings) improves skin health.
Fiber in Catering China Coast Salad (8-10 Servings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering China Coast Salad (8-10 Servings) helps lower blood pressure.
Adequate fiber in Catering China Coast Salad (8-10 Servings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering China Coast Salad (8-10 Servings) boosts immune function.
Fiber in Catering China Coast Salad (8-10 Servings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering China Coast Salad (8-10 Servings) reduces the risk of type 2 diabetes.
Fiber in Catering China Coast Salad (8-10 Servings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering China Coast Salad (8-10 Servings) supports fluid balance.
Maintains Fluid Balance in Catering China Coast Salad (8-10 Servings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering China Coast Salad (8-10 Servings) supports nerve function.
Supports Nerve Function in Catering China Coast Salad (8-10 Servings) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering China Coast Salad (8-10 Servings) helps regulate blood pressure.
Regulates Blood Pressure in Catering China Coast Salad (8-10 Servings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering China Coast Salad (8-10 Servings) supports muscle function.
Aids Muscle Function in Catering China Coast Salad (8-10 Servings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering China Coast Salad (8-10 Servings) aids nutrient absorption.
Improves Nutrient Absorption in Catering China Coast Salad (8-10 Servings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering China Coast Salad (8-10 Servings) helps balance pH levels.
Balances pH Levels in Catering China Coast Salad (8-10 Servings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering China Coast Salad (8-10 Servings) supports bone health.
Supports Bone Health in Catering China Coast Salad (8-10 Servings) helps retain calcium and prevent the loss of bone density over time.
How to burn 2850 calories?
The amount of exercise required to burn off 1 order Catering China Coast Salad (8-10 Servings)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.