Medium Coke
Dion's Pizza
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Medium Coke Nutrients FAQs
Nutrients
- Medium Coke has 50mg of Sodium, Na.
What is the calorie content of Medium Coke?
A typical serving 1 drink of Medium Coke contains approximately 220 calories.
You can check the exact calorie content by logging Medium Coke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Coke have?
The amount of fat in Medium Coke depends on the ingredients and preparation method. On average, one serving 1 drink of Medium Coke contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Coke have?
The protein content in Medium Coke depends on the ingredients exists in it. On average, 1 drink of Medium Coke contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Coke, Download Nutribit app for healthier you!
How much sugar does a Medium Coke have?
On average, 1 drink contains about 60 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Coke.
How Much carbohydrates (carbs) is in Medium Coke?
The amount of carbohydrates (carbs) in Medium Coke depends on its serving size and preparation. On average, 1 drink contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Coke.
How Much Fiber is in Medium Coke?
Medium Coke contains approximately 0 grams of fiber in 1 drink.
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Coke for healthier you!
What vitamins and minerals are in a Medium Coke?
Medium Coke contains following minerals:
General
Does Medium Coke contain caffeine?
Medium Coke does not contain any caffeine.
Does Medium Coke contain alcohol?
Medium Coke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Coke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Coke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Coke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Coke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Coke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Coke for free?
Yes! Since Medium Coke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Coke with water tracking feature?
Nutribit automatically calculates the water content of Medium Coke and adds it to your daily hydration log. Simply log Medium Coke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Coke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Coke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Coke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Coke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Coke
Total Carbohydrates in Medium Coke provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium Coke are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium Coke supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium Coke aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium Coke helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium Coke help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium Coke helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium Coke can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium Coke aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium Coke help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium Coke enhances brain function and helps improve memory and focus.
Glucose from Medium Coke is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium Coke boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium Coke provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium Coke promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium Coke serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium Coke improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium Coke support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium Coke helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium Coke, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 drink Medium Coke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.