Smoked Ham - Family Salad (10 serving sizes)

Dion's Pizza

75

% from protein

25

% from carbs

25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4285714285714286 oz
Amount per serving
Calories
28.6
% Daily value*

Cholesterol 14.3 mg
4.8%

Sodium, Na 300 mg
13%

Total Carbohydrates 1.4 g
0.5%

Sugars 1.4 g
2.9%

Protein 4.3 g
8.6%

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Smoked Ham - Family Salad (10 serving sizes) Nutrients FAQs

Nutrients

What is the calorie content of Smoked Ham - Family Salad (10 serving sizes)?

A typical serving 0.7 oz of Smoked Ham - Family Salad (10 serving sizes) contains approximately 20 calories.

You can check the exact calorie content by logging Smoked Ham - Family Salad (10 serving sizes) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Ham - Family Salad (10 serving sizes) have?

The amount of fat in Smoked Ham - Family Salad (10 serving sizes) depends on the ingredients and preparation method. On average, one serving 0.7 oz of Smoked Ham - Family Salad (10 serving sizes) contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Ham - Family Salad (10 serving sizes) have?

The protein content in Smoked Ham - Family Salad (10 serving sizes) depends on the ingredients exists in it. On average, 0.7 oz of Smoked Ham - Family Salad (10 serving sizes) contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Ham - Family Salad (10 serving sizes), Download Nutribit app for healthier you!

How much sugar does a Smoked Ham - Family Salad (10 serving sizes) have?

On average, 0.7 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham - Family Salad (10 serving sizes).

How Much carbohydrates (carbs) is in Smoked Ham - Family Salad (10 serving sizes)?

The amount of carbohydrates (carbs) in Smoked Ham - Family Salad (10 serving sizes) depends on its serving size and preparation. On average, 0.7 oz contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Ham - Family Salad (10 serving sizes).

How Much Fiber is in Smoked Ham - Family Salad (10 serving sizes)?

Smoked Ham - Family Salad (10 serving sizes) contains approximately 0 grams of fiber in 0.7 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham - Family Salad (10 serving sizes) for healthier you!

What vitamins and minerals are in a Smoked Ham - Family Salad (10 serving sizes)?

Smoked Ham - Family Salad (10 serving sizes) contains following minerals:

  • Smoked Ham - Family Salad (10 serving sizes) has 210mg of Sodium, Na.

General

Does Smoked Ham - Family Salad (10 serving sizes) contain caffeine?

Smoked Ham - Family Salad (10 serving sizes) does not contain any caffeine.

Does Smoked Ham - Family Salad (10 serving sizes) contain alcohol?

Smoked Ham - Family Salad (10 serving sizes) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Ham - Family Salad (10 serving sizes)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham - Family Salad (10 serving sizes) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Ham - Family Salad (10 serving sizes) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Ham - Family Salad (10 serving sizes) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham - Family Salad (10 serving sizes) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Ham - Family Salad (10 serving sizes) for free?

Yes! Since Smoked Ham - Family Salad (10 serving sizes) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Ham - Family Salad (10 serving sizes) with water tracking feature?

Nutribit automatically calculates the water content of Smoked Ham - Family Salad (10 serving sizes) and adds it to your daily hydration log. Simply log Smoked Ham - Family Salad (10 serving sizes) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Ham - Family Salad (10 serving sizes) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham - Family Salad (10 serving sizes) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Ham - Family Salad (10 serving sizes) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Ham - Family Salad (10 serving sizes) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Ham - Family Salad (10 serving sizes)

How to burn 20 calories?

The amount of exercise required to burn off 0.7 oz Smoked Ham - Family Salad (10 serving sizes)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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