Salad with Sinaloa Tofu, Add Rice & Toppings

Willy's Mexicana Grill

24.05

% from protein

18.99

% from carbs

18.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
300
% Daily value*

Total Fat 20 g
30.8%

Saturated 3 g
15%

Sodium, Na 25 mg
1.1%

Total Carbohydrates 15 g
5.5%

Fiber 7 g
25%

Sugars 5 g
10%

Protein 19 g
38%

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Salad with Sinaloa Tofu, Add Rice & Toppings Nutrients FAQs

Nutrients

What is the calorie content of Salad with Sinaloa Tofu, Add Rice & Toppings?

A typical serving 1 Serving of Salad with Sinaloa Tofu, Add Rice & Toppings contains approximately 300 calories.

You can check the exact calorie content by logging Salad with Sinaloa Tofu, Add Rice & Toppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad with Sinaloa Tofu, Add Rice & Toppings have?

The amount of fat in Salad with Sinaloa Tofu, Add Rice & Toppings depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad with Sinaloa Tofu, Add Rice & Toppings contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad with Sinaloa Tofu, Add Rice & Toppings have?

The protein content in Salad with Sinaloa Tofu, Add Rice & Toppings depends on the ingredients exists in it. On average, 1 Serving of Salad with Sinaloa Tofu, Add Rice & Toppings contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Salad with Sinaloa Tofu, Add Rice & Toppings, Download Nutribit app for healthier you!

How much sugar does a Salad with Sinaloa Tofu, Add Rice & Toppings have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad with Sinaloa Tofu, Add Rice & Toppings.

How Much carbohydrates (carbs) is in Salad with Sinaloa Tofu, Add Rice & Toppings?

The amount of carbohydrates (carbs) in Salad with Sinaloa Tofu, Add Rice & Toppings depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad with Sinaloa Tofu, Add Rice & Toppings.

How Much Fiber is in Salad with Sinaloa Tofu, Add Rice & Toppings?

Salad with Sinaloa Tofu, Add Rice & Toppings contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad with Sinaloa Tofu, Add Rice & Toppings for healthier you!

What vitamins and minerals are in a Salad with Sinaloa Tofu, Add Rice & Toppings?

Salad with Sinaloa Tofu, Add Rice & Toppings contains following minerals:

  • Salad with Sinaloa Tofu, Add Rice & Toppings has 25mg of Sodium, Na.

General

Does Salad with Sinaloa Tofu, Add Rice & Toppings contain caffeine?

Salad with Sinaloa Tofu, Add Rice & Toppings does not contain any caffeine.

Does Salad with Sinaloa Tofu, Add Rice & Toppings contain alcohol?

Salad with Sinaloa Tofu, Add Rice & Toppings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad with Sinaloa Tofu, Add Rice & Toppings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad with Sinaloa Tofu, Add Rice & Toppings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad with Sinaloa Tofu, Add Rice & Toppings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad with Sinaloa Tofu, Add Rice & Toppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad with Sinaloa Tofu, Add Rice & Toppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad with Sinaloa Tofu, Add Rice & Toppings for free?

Yes! Since Salad with Sinaloa Tofu, Add Rice & Toppings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad with Sinaloa Tofu, Add Rice & Toppings with water tracking feature?

Nutribit automatically calculates the water content of Salad with Sinaloa Tofu, Add Rice & Toppings and adds it to your daily hydration log. Simply log Salad with Sinaloa Tofu, Add Rice & Toppings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad with Sinaloa Tofu, Add Rice & Toppings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad with Sinaloa Tofu, Add Rice & Toppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad with Sinaloa Tofu, Add Rice & Toppings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad with Sinaloa Tofu, Add Rice & Toppings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad with Sinaloa Tofu, Add Rice & Toppings

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings supports building and repairing tissues.

Builds and repairs tissues in Salad with Sinaloa Tofu, Add Rice & Toppings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings supports immune function.

Supports immune function in Salad with Sinaloa Tofu, Add Rice & Toppings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad with Sinaloa Tofu, Add Rice & Toppings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings provides energy.

Provides energy in Salad with Sinaloa Tofu, Add Rice & Toppings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings supports muscle growth and strength.

Supports muscle growth and strength in Salad with Sinaloa Tofu, Add Rice & Toppings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings helps in weight management.

Helps in weight management in Salad with Sinaloa Tofu, Add Rice & Toppings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad with Sinaloa Tofu, Add Rice & Toppings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings supports bone health.

Supports bone health in Salad with Sinaloa Tofu, Add Rice & Toppings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings improves skin, hair, and nails.

Improves skin, hair, and nails in Salad with Sinaloa Tofu, Add Rice & Toppings is essential for the health and growth of hair, skin, and nails.

Protein in Salad with Sinaloa Tofu, Add Rice & Toppings regulates blood sugar levels.

Regulates blood sugar levels in Salad with Sinaloa Tofu, Add Rice & Toppings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings supports digestion.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings supports heart health.

Soluble fiber in Salad with Sinaloa Tofu, Add Rice & Toppings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings aids in weight management.

Fiber-rich foods in Salad with Sinaloa Tofu, Add Rice & Toppings increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings regulates blood sugar.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings promotes gut health.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings lowers the risk of colon cancer.

A high-fiber diet from Salad with Sinaloa Tofu, Add Rice & Toppings is linked to a reduced risk of colon cancer.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings improves skin health.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings helps lower blood pressure.

Adequate fiber in Salad with Sinaloa Tofu, Add Rice & Toppings may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings boosts immune function.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings reduces the risk of type 2 diabetes.

Fiber in Salad with Sinaloa Tofu, Add Rice & Toppings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Salad with Sinaloa Tofu, Add Rice & Toppings

Set Your Weight

9,567 steps

Average 2.3 ft stride

82 mins walk

5 km/hr or 3 mph

29 mins run

9 km/hr or 6 mph

71 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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