Carrot Cake, Lunch
Mike's Restaurants
5.63
% from protein56.34
% from carbs56.34
% from fatNutrition Facts
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Carrot Cake, Lunch Nutrients FAQs
Nutrients
- Vitamin A:Carrot Cake, Lunch has 750 IU of Vitamin A.
- Vitamin C:Carrot Cake, Lunch has 1.2 mg of Vitamin C.
- Carrot Cake, Lunch has 52mg of Calcium.
- Carrot Cake, Lunch has 115mg of Sodium, Na.
- Carrot Cake, Lunch has 1.08mg of Iron.
What is the calorie content of Carrot Cake, Lunch?
A typical serving 69 grams (69 grams) of Carrot Cake, Lunch contains approximately 220 calories.
You can check the exact calorie content by logging Carrot Cake, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Cake, Lunch have?
The amount of fat in Carrot Cake, Lunch depends on the ingredients and preparation method. On average, one serving 69 grams (69 grams) of Carrot Cake, Lunch contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Cake, Lunch have?
The protein content in Carrot Cake, Lunch depends on the ingredients exists in it. On average, 69 grams (69 grams) of Carrot Cake, Lunch contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Cake, Lunch, Download Nutribit app for healthier you!
How much sugar does a Carrot Cake, Lunch have?
On average, 69 grams (69 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Cake, Lunch.
How Much carbohydrates (carbs) is in Carrot Cake, Lunch?
The amount of carbohydrates (carbs) in Carrot Cake, Lunch depends on its serving size and preparation. On average, 69 grams (69 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Cake, Lunch.
How Much Fiber is in Carrot Cake, Lunch?
Carrot Cake, Lunch contains approximately 1 grams of fiber in 69 grams (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Cake, Lunch for healthier you!
What vitamins and minerals are in a Carrot Cake, Lunch?
Vitamins in Carrot Cake, Lunch:
Carrot Cake, Lunch contains following minerals:
General
Does Carrot Cake, Lunch contain caffeine?
Carrot Cake, Lunch does not contain any caffeine.
Does Carrot Cake, Lunch contain alcohol?
Carrot Cake, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Cake, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Cake, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Cake, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Cake, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Cake, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Cake, Lunch for free?
Yes! Since Carrot Cake, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Cake, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Carrot Cake, Lunch and adds it to your daily hydration log. Simply log Carrot Cake, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Cake, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Cake, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Cake, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Cake, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Cake, Lunch
Vitamin A in Carrot Cake, Lunch supports eye health.
Vitamin A in Carrot Cake, Lunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Cake, Lunch boosts immune function.
Vitamin A in Carrot Cake, Lunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Cake, Lunch promotes healthy skin.
Vitamin A in Carrot Cake, Lunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Cake, Lunch enhances reproductive health.
Vitamin A in Carrot Cake, Lunch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Cake, Lunch supports bone health.
Vitamin A in Carrot Cake, Lunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Cake, Lunch reduces the risk of certain cancers.
Vitamin A in Carrot Cake, Lunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Cake, Lunch promotes healthy development during pregnancy.
Vitamin A in Carrot Cake, Lunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Cake, Lunch maintains healthy mucous membranes.
Vitamin A in Carrot Cake, Lunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Cake, Lunch improves wound healing.
Vitamin A in Carrot Cake, Lunch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Cake, Lunch may reduce the risk of macular degeneration.
Vitamin A in Carrot Cake, Lunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 220 calories?
The amount of exercise required to burn off 69 grams Carrot Cake, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.