Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub

BJ's Restaurants

30.06

% from protein

27.28

% from carbs

27.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
870
% Daily value*

Total Fat 41 g
63.1%

Saturated 7 g
35%

Cholesterol 190 mg
63.3%

Sodium, Na 4640 mg
201.7%

Total Carbohydrates 59 g
21.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 65 g
130%

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Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub Nutrients FAQs

Nutrients

What is the calorie content of Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub?

A typical serving 1 Serving of Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub contains approximately 870 calories.

You can check the exact calorie content by logging Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub have?

The amount of fat in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub depends on the ingredients and preparation method. On average, one serving 1 Serving of Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub have?

The protein content in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub depends on the ingredients exists in it. On average, 1 Serving of Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub contains approximately 65 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub, Download Nutribit app for healthier you!

How much sugar does a Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub.

How Much carbohydrates (carbs) is in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub?

The amount of carbohydrates (carbs) in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub.

How Much Fiber is in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub?

Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub for healthier you!

What vitamins and minerals are in a Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub?

Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub contains following minerals:

  • Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub has 4640mg of Sodium, Na.

General

Does Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub contain caffeine?

Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub does not contain any caffeine.

Does Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub contain alcohol?

Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub for free?

Yes! Since Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub with water tracking feature?

Nutribit automatically calculates the water content of Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub and adds it to your daily hydration log. Simply log Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub aids weight management by helping you feel full longer.

Fiber-rich carbs from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub enhances brain function and helps improve memory and focus.

Glucose from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub promotes gut health by feeding beneficial gut bacteria.

Fiber in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub, help regulate blood pressure and reduce hypertension risk.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports building and repairing tissues.

Builds and repairs tissues in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports immune function.

Supports immune function in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub provides energy.

Provides energy in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports muscle growth and strength.

Supports muscle growth and strength in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps in weight management.

Helps in weight management in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports bone health.

Supports bone health in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub regulates blood sugar levels.

Regulates blood sugar levels in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports fluid balance.

Maintains Fluid Balance in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports nerve function.

Supports Nerve Function in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps regulate blood pressure.

Regulates Blood Pressure in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports muscle function.

Aids Muscle Function in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub aids nutrient absorption.

Improves Nutrient Absorption in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps balance pH levels.

Balances pH Levels in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub supports bone health.

Supports Bone Health in Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Boneless Chicken Wings, 1 lb with Lemon Pepper Sesame Dry Rub

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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