Catering, Sauteed Broccoli, 10 Servings
Carrabba's Italian Grill
8.05
% from protein21.61
% from carbs21.61
% from fatNutrition Facts
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Catering, Sauteed Broccoli, 10 Servings Nutrients FAQs
Nutrients
- Catering, Sauteed Broccoli, 10 Servings has 910mg of Sodium, Na.
What is the calorie content of Catering, Sauteed Broccoli, 10 Servings?
A typical serving 1 Serving of Catering, Sauteed Broccoli, 10 Servings contains approximately 1630 calories.
You can check the exact calorie content by logging Catering, Sauteed Broccoli, 10 Servings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering, Sauteed Broccoli, 10 Servings have?
The amount of fat in Catering, Sauteed Broccoli, 10 Servings depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering, Sauteed Broccoli, 10 Servings contains approximately 136 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering, Sauteed Broccoli, 10 Servings have?
The protein content in Catering, Sauteed Broccoli, 10 Servings depends on the ingredients exists in it. On average, 1 Serving of Catering, Sauteed Broccoli, 10 Servings contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Catering, Sauteed Broccoli, 10 Servings, Download Nutribit app for healthier you!
How much sugar does a Catering, Sauteed Broccoli, 10 Servings have?
On average, 1 Serving contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering, Sauteed Broccoli, 10 Servings.
How Much carbohydrates (carbs) is in Catering, Sauteed Broccoli, 10 Servings?
The amount of carbohydrates (carbs) in Catering, Sauteed Broccoli, 10 Servings depends on its serving size and preparation. On average, 1 Serving contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering, Sauteed Broccoli, 10 Servings.
How Much Fiber is in Catering, Sauteed Broccoli, 10 Servings?
Catering, Sauteed Broccoli, 10 Servings contains approximately 32 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering, Sauteed Broccoli, 10 Servings for healthier you!
What vitamins and minerals are in a Catering, Sauteed Broccoli, 10 Servings?
Catering, Sauteed Broccoli, 10 Servings contains following minerals:
General
Does Catering, Sauteed Broccoli, 10 Servings contain caffeine?
Catering, Sauteed Broccoli, 10 Servings does not contain any caffeine.
Does Catering, Sauteed Broccoli, 10 Servings contain alcohol?
Catering, Sauteed Broccoli, 10 Servings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering, Sauteed Broccoli, 10 Servings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering, Sauteed Broccoli, 10 Servings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering, Sauteed Broccoli, 10 Servings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering, Sauteed Broccoli, 10 Servings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering, Sauteed Broccoli, 10 Servings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering, Sauteed Broccoli, 10 Servings for free?
Yes! Since Catering, Sauteed Broccoli, 10 Servings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering, Sauteed Broccoli, 10 Servings with water tracking feature?
Nutribit automatically calculates the water content of Catering, Sauteed Broccoli, 10 Servings and adds it to your daily hydration log. Simply log Catering, Sauteed Broccoli, 10 Servings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering, Sauteed Broccoli, 10 Servings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering, Sauteed Broccoli, 10 Servings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering, Sauteed Broccoli, 10 Servings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering, Sauteed Broccoli, 10 Servings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering, Sauteed Broccoli, 10 Servings
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering, Sauteed Broccoli, 10 Servings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering, Sauteed Broccoli, 10 Servings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering, Sauteed Broccoli, 10 Servings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering, Sauteed Broccoli, 10 Servings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering, Sauteed Broccoli, 10 Servings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings enhances brain function and helps improve memory and focus.
Glucose from Catering, Sauteed Broccoli, 10 Servings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering, Sauteed Broccoli, 10 Servings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering, Sauteed Broccoli, 10 Servings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering, Sauteed Broccoli, 10 Servings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering, Sauteed Broccoli, 10 Servings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering, Sauteed Broccoli, 10 Servings, help regulate blood pressure and reduce hypertension risk.
Protein in Catering, Sauteed Broccoli, 10 Servings supports building and repairing tissues.
Builds and repairs tissues in Catering, Sauteed Broccoli, 10 Servings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering, Sauteed Broccoli, 10 Servings supports immune function.
Supports immune function in Catering, Sauteed Broccoli, 10 Servings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering, Sauteed Broccoli, 10 Servings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering, Sauteed Broccoli, 10 Servings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering, Sauteed Broccoli, 10 Servings provides energy.
Provides energy in Catering, Sauteed Broccoli, 10 Servings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering, Sauteed Broccoli, 10 Servings supports muscle growth and strength.
Supports muscle growth and strength in Catering, Sauteed Broccoli, 10 Servings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering, Sauteed Broccoli, 10 Servings helps in weight management.
Helps in weight management in Catering, Sauteed Broccoli, 10 Servings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering, Sauteed Broccoli, 10 Servings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering, Sauteed Broccoli, 10 Servings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering, Sauteed Broccoli, 10 Servings supports bone health.
Supports bone health in Catering, Sauteed Broccoli, 10 Servings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering, Sauteed Broccoli, 10 Servings improves skin, hair, and nails.
Improves skin, hair, and nails in Catering, Sauteed Broccoli, 10 Servings is essential for the health and growth of hair, skin, and nails.
Protein in Catering, Sauteed Broccoli, 10 Servings regulates blood sugar levels.
Regulates blood sugar levels in Catering, Sauteed Broccoli, 10 Servings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering, Sauteed Broccoli, 10 Servings supports digestion.
Fiber in Catering, Sauteed Broccoli, 10 Servings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering, Sauteed Broccoli, 10 Servings supports heart health.
Soluble fiber in Catering, Sauteed Broccoli, 10 Servings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering, Sauteed Broccoli, 10 Servings aids in weight management.
Fiber-rich foods in Catering, Sauteed Broccoli, 10 Servings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering, Sauteed Broccoli, 10 Servings regulates blood sugar.
Fiber in Catering, Sauteed Broccoli, 10 Servings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering, Sauteed Broccoli, 10 Servings promotes gut health.
Fiber in Catering, Sauteed Broccoli, 10 Servings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering, Sauteed Broccoli, 10 Servings lowers the risk of colon cancer.
A high-fiber diet from Catering, Sauteed Broccoli, 10 Servings is linked to a reduced risk of colon cancer.
Fiber in Catering, Sauteed Broccoli, 10 Servings improves skin health.
Fiber in Catering, Sauteed Broccoli, 10 Servings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering, Sauteed Broccoli, 10 Servings helps lower blood pressure.
Adequate fiber in Catering, Sauteed Broccoli, 10 Servings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering, Sauteed Broccoli, 10 Servings boosts immune function.
Fiber in Catering, Sauteed Broccoli, 10 Servings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering, Sauteed Broccoli, 10 Servings reduces the risk of type 2 diabetes.
Fiber in Catering, Sauteed Broccoli, 10 Servings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering, Sauteed Broccoli, 10 Servings supports fluid balance.
Maintains Fluid Balance in Catering, Sauteed Broccoli, 10 Servings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering, Sauteed Broccoli, 10 Servings supports nerve function.
Supports Nerve Function in Catering, Sauteed Broccoli, 10 Servings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering, Sauteed Broccoli, 10 Servings helps regulate blood pressure.
Regulates Blood Pressure in Catering, Sauteed Broccoli, 10 Servings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering, Sauteed Broccoli, 10 Servings supports muscle function.
Aids Muscle Function in Catering, Sauteed Broccoli, 10 Servings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering, Sauteed Broccoli, 10 Servings aids nutrient absorption.
Improves Nutrient Absorption in Catering, Sauteed Broccoli, 10 Servings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering, Sauteed Broccoli, 10 Servings helps balance pH levels.
Balances pH Levels in Catering, Sauteed Broccoli, 10 Servings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering, Sauteed Broccoli, 10 Servings supports bone health.
Supports Bone Health in Catering, Sauteed Broccoli, 10 Servings helps retain calcium and prevent the loss of bone density over time.
How to burn 1630 calories?
The amount of exercise required to burn off 1 Serving Catering, Sauteed Broccoli, 10 Servings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.