Lunch, Spaghetti With Sausage With Whole Grain Spaghetti

Carrabba's Italian Grill

17.73

% from protein

55.67

% from carbs

55.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
820
% Daily value*

Total Fat 24 g
36.9%

Saturated 7 g
35%

Cholesterol 45 mg
15%

Sodium, Na 2450 mg
106.5%

Total Carbohydrates 113 g
41.1%

Fiber 23 g
82.1%

Sugars 17 g
34%

Protein 36 g
72%

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Lunch, Spaghetti With Sausage With Whole Grain Spaghetti Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Spaghetti With Sausage With Whole Grain Spaghetti?

A typical serving 1 Serving of Lunch, Spaghetti With Sausage With Whole Grain Spaghetti contains approximately 820 calories.

You can check the exact calorie content by logging Lunch, Spaghetti With Sausage With Whole Grain Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Spaghetti With Sausage With Whole Grain Spaghetti have?

The amount of fat in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Spaghetti With Sausage With Whole Grain Spaghetti contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Spaghetti With Sausage With Whole Grain Spaghetti have?

The protein content in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti depends on the ingredients exists in it. On average, 1 Serving of Lunch, Spaghetti With Sausage With Whole Grain Spaghetti contains approximately 36 grams of protein.

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How much sugar does a Lunch, Spaghetti With Sausage With Whole Grain Spaghetti have?

On average, 1 Serving contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti.

How Much carbohydrates (carbs) is in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti?

The amount of carbohydrates (carbs) in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti.

How Much Fiber is in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti?

Lunch, Spaghetti With Sausage With Whole Grain Spaghetti contains approximately 23 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti for healthier you!

What vitamins and minerals are in a Lunch, Spaghetti With Sausage With Whole Grain Spaghetti?

Lunch, Spaghetti With Sausage With Whole Grain Spaghetti contains following minerals:

  • Lunch, Spaghetti With Sausage With Whole Grain Spaghetti has 2450mg of Sodium, Na.

General

Does Lunch, Spaghetti With Sausage With Whole Grain Spaghetti contain caffeine?

Lunch, Spaghetti With Sausage With Whole Grain Spaghetti does not contain any caffeine.

Does Lunch, Spaghetti With Sausage With Whole Grain Spaghetti contain alcohol?

Lunch, Spaghetti With Sausage With Whole Grain Spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Spaghetti With Sausage With Whole Grain Spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Spaghetti With Sausage With Whole Grain Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Spaghetti With Sausage With Whole Grain Spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Spaghetti With Sausage With Whole Grain Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Spaghetti With Sausage With Whole Grain Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti for free?

Yes! Since Lunch, Spaghetti With Sausage With Whole Grain Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Lunch, Spaghetti With Sausage With Whole Grain Spaghetti and adds it to your daily hydration log. Simply log Lunch, Spaghetti With Sausage With Whole Grain Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch, Spaghetti With Sausage With Whole Grain Spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Spaghetti With Sausage With Whole Grain Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Spaghetti With Sausage With Whole Grain Spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Spaghetti With Sausage With Whole Grain Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Spaghetti With Sausage With Whole Grain Spaghetti

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch, Spaghetti With Sausage With Whole Grain Spaghetti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti enhances brain function and helps improve memory and focus.

Glucose from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports building and repairing tissues.

Builds and repairs tissues in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports immune function.

Supports immune function in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti provides energy.

Provides energy in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports muscle growth and strength.

Supports muscle growth and strength in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps in weight management.

Helps in weight management in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports bone health.

Supports bone health in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti is essential for the health and growth of hair, skin, and nails.

Protein in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti regulates blood sugar levels.

Regulates blood sugar levels in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports digestion.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports heart health.

Soluble fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti aids in weight management.

Fiber-rich foods in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti regulates blood sugar.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti promotes gut health.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti lowers the risk of colon cancer.

A high-fiber diet from Lunch, Spaghetti With Sausage With Whole Grain Spaghetti is linked to a reduced risk of colon cancer.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti improves skin health.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps lower blood pressure.

Adequate fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti boosts immune function.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti reduces the risk of type 2 diabetes.

Fiber in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports fluid balance.

Maintains Fluid Balance in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports nerve function.

Supports Nerve Function in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps regulate blood pressure.

Regulates Blood Pressure in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports muscle function.

Aids Muscle Function in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti aids nutrient absorption.

Improves Nutrient Absorption in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps balance pH levels.

Balances pH Levels in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti supports bone health.

Supports Bone Health in Lunch, Spaghetti With Sausage With Whole Grain Spaghetti helps retain calcium and prevent the loss of bone density over time.

How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Lunch, Spaghetti With Sausage With Whole Grain Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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