Lunch, Tuscan-Grilled Sirloin 6 Ounce

Carrabba's Italian Grill

43.73

% from protein

1.29

% from carbs

1.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Cholesterol 70 mg
23.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 1 g
0.4%

Protein 34 g
68%

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Lunch, Tuscan-Grilled Sirloin 6 Ounce Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Tuscan-Grilled Sirloin 6 Ounce?

A typical serving 1 Serving of Lunch, Tuscan-Grilled Sirloin 6 Ounce contains approximately 320 calories.

You can check the exact calorie content by logging Lunch, Tuscan-Grilled Sirloin 6 Ounce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Tuscan-Grilled Sirloin 6 Ounce have?

The amount of fat in Lunch, Tuscan-Grilled Sirloin 6 Ounce depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Tuscan-Grilled Sirloin 6 Ounce contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Tuscan-Grilled Sirloin 6 Ounce have?

The protein content in Lunch, Tuscan-Grilled Sirloin 6 Ounce depends on the ingredients exists in it. On average, 1 Serving of Lunch, Tuscan-Grilled Sirloin 6 Ounce contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch, Tuscan-Grilled Sirloin 6 Ounce, Download Nutribit app for healthier you!

How much sugar does a Lunch, Tuscan-Grilled Sirloin 6 Ounce have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Tuscan-Grilled Sirloin 6 Ounce.

How Much carbohydrates (carbs) is in Lunch, Tuscan-Grilled Sirloin 6 Ounce?

The amount of carbohydrates (carbs) in Lunch, Tuscan-Grilled Sirloin 6 Ounce depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Tuscan-Grilled Sirloin 6 Ounce.

How Much Fiber is in Lunch, Tuscan-Grilled Sirloin 6 Ounce?

Lunch, Tuscan-Grilled Sirloin 6 Ounce contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Tuscan-Grilled Sirloin 6 Ounce for healthier you!

What vitamins and minerals are in a Lunch, Tuscan-Grilled Sirloin 6 Ounce?

Lunch, Tuscan-Grilled Sirloin 6 Ounce contains following minerals:

  • Lunch, Tuscan-Grilled Sirloin 6 Ounce has 400mg of Sodium, Na.

General

Does Lunch, Tuscan-Grilled Sirloin 6 Ounce contain caffeine?

Lunch, Tuscan-Grilled Sirloin 6 Ounce does not contain any caffeine.

Does Lunch, Tuscan-Grilled Sirloin 6 Ounce contain alcohol?

Lunch, Tuscan-Grilled Sirloin 6 Ounce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Tuscan-Grilled Sirloin 6 Ounce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Tuscan-Grilled Sirloin 6 Ounce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Tuscan-Grilled Sirloin 6 Ounce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Tuscan-Grilled Sirloin 6 Ounce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Tuscan-Grilled Sirloin 6 Ounce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Tuscan-Grilled Sirloin 6 Ounce for free?

Yes absolutely, Since Lunch, Tuscan-Grilled Sirloin 6 Ounce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Tuscan-Grilled Sirloin 6 Ounce with water tracking feature?

Lunch, Tuscan-Grilled Sirloin 6 Ounce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lunch, Tuscan-Grilled Sirloin 6 Ounce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Tuscan-Grilled Sirloin 6 Ounce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Tuscan-Grilled Sirloin 6 Ounce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Tuscan-Grilled Sirloin 6 Ounce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Tuscan-Grilled Sirloin 6 Ounce

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce supports building and repairing tissues.

Builds and repairs tissues in Lunch, Tuscan-Grilled Sirloin 6 Ounce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce supports immune function.

Supports immune function in Lunch, Tuscan-Grilled Sirloin 6 Ounce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch, Tuscan-Grilled Sirloin 6 Ounce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce provides energy.

Provides energy in Lunch, Tuscan-Grilled Sirloin 6 Ounce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce supports muscle growth and strength.

Supports muscle growth and strength in Lunch, Tuscan-Grilled Sirloin 6 Ounce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps in weight management.

Helps in weight management in Lunch, Tuscan-Grilled Sirloin 6 Ounce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch, Tuscan-Grilled Sirloin 6 Ounce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce supports bone health.

Supports bone health in Lunch, Tuscan-Grilled Sirloin 6 Ounce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch, Tuscan-Grilled Sirloin 6 Ounce is essential for the health and growth of hair, skin, and nails.

Protein in Lunch, Tuscan-Grilled Sirloin 6 Ounce regulates blood sugar levels.

Regulates blood sugar levels in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch, Tuscan-Grilled Sirloin 6 Ounce supports fluid balance.

Maintains Fluid Balance in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch, Tuscan-Grilled Sirloin 6 Ounce supports nerve function.

Supports Nerve Function in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps regulate blood pressure.

Regulates Blood Pressure in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch, Tuscan-Grilled Sirloin 6 Ounce supports muscle function.

Aids Muscle Function in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch, Tuscan-Grilled Sirloin 6 Ounce aids nutrient absorption.

Improves Nutrient Absorption in Lunch, Tuscan-Grilled Sirloin 6 Ounce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps balance pH levels.

Balances pH Levels in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch, Tuscan-Grilled Sirloin 6 Ounce supports bone health.

Supports Bone Health in Lunch, Tuscan-Grilled Sirloin 6 Ounce helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Lunch, Tuscan-Grilled Sirloin 6 Ounce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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