Chef's Cobb Salad

Eat'n Park

Total Energy

690

kcal

6.46

% from carbs

34.07

% from protein

59.47

% from fats

In 1 Serving

% daily value

Total Fat

45g

69.2%

Saturated

33g

165%

Trans Fats

1.5g

Cholesterol

345mg

115%

Sodium, Na

2060mg

89.6%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

58g

116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chef's Cobb Salad

A typical serving 1 Serving of Chef's Cobb Salad (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef's Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chef's Cobb Salad contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef's Cobb Salad depends on the ingredients exists in it. On average, 1 Serving of Chef's Cobb Salad (about null grams) contains approximately 58 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Chef's Cobb Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Bruschetta Salad

Eat'n Park

550 kcal

Kids Side Salad

Eat'n Park

45 kcal

Grilled Buffalo Chicken Salad

Eat'n Park

570 kcal

Dressing, Italian, Side Salad Portion

Eat'n Park

280 kcal

Chicken Bacon Ranch Salad, Grilled Chicken

Eat'n Park

930 kcal

Chicken Bacon Ranch Salad, Herb Crusted

Eat'n Park

930 kcal

Dressing, Bleu Cheese, Side Salad Portion

Eat'n Park

300 kcal

Dressing, House Ranch,Side Salad Portion

Eat'n Park

200 kcal

Dressing, Balsamic Vinaigrette, Side Salad Portion

Eat'n Park

120 kcal

Dressing, Thousand Island, Side Salad Portion

Eat'n Park

220 kcal

Classic Eat'n Park Salad with Crispy Chicken

Eat'n Park

860 kcal

Classic Eat'n Park Salad with Grilled Chicken

Eat'n Park

590 kcal

Dressing, Fat Free French, Side Salad Portion

Eat'n Park

70 kcal

Classic Eat'n Park Salad with Herb Crusted Chicken

Eat'n Park

770 kcal

Classic Eat'n Park Salad with Shaved Rib-Eye Steak

Eat'n Park

730 kcal

1 Scoop of Ice Cream

Eat'n Park

150 kcal

American Grill Burger

Eat'n Park

760 kcal

Apple Cranberry Bread

Eat'n Park

210 kcal

Arnold Palmer Iced Tea

Eat'n Park

60 kcal

1% Milk, Large

Eat'n Park

200 kcal

2 Scoops of Ice Cream

Eat'n Park

290 kcal

Baked Chicken Parmigiana with Meat Sauce

Eat'n Park

1030 kcal

Baked Chicken Parmigiana, with Marinara

Eat'n Park

920 kcal

How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Chef's Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.