Fresh Spinach & Bacon Omelette
Village Inn
16.89
% from protein26.1
% from carbs26.1
% from fatNutrition Facts
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Fresh Spinach & Bacon Omelette Nutrients FAQs
Nutrients
- Fresh Spinach & Bacon Omelette has 2350mg of Sodium, Na.
What is the calorie content of Fresh Spinach & Bacon Omelette?
A typical serving 1 Serving of Fresh Spinach & Bacon Omelette contains approximately 1030 calories.
You can check the exact calorie content by logging Fresh Spinach & Bacon Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Spinach & Bacon Omelette have?
The amount of fat in Fresh Spinach & Bacon Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Fresh Spinach & Bacon Omelette contains approximately 66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Spinach & Bacon Omelette have?
The protein content in Fresh Spinach & Bacon Omelette depends on the ingredients exists in it. On average, 1 Serving of Fresh Spinach & Bacon Omelette contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Spinach & Bacon Omelette, Download Nutribit app for healthier you!
How much sugar does a Fresh Spinach & Bacon Omelette have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Spinach & Bacon Omelette.
How Much carbohydrates (carbs) is in Fresh Spinach & Bacon Omelette?
The amount of carbohydrates (carbs) in Fresh Spinach & Bacon Omelette depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Spinach & Bacon Omelette.
How Much Fiber is in Fresh Spinach & Bacon Omelette?
Fresh Spinach & Bacon Omelette contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Spinach & Bacon Omelette for healthier you!
What vitamins and minerals are in a Fresh Spinach & Bacon Omelette?
Fresh Spinach & Bacon Omelette contains following minerals:
General
Does Fresh Spinach & Bacon Omelette contain caffeine?
Fresh Spinach & Bacon Omelette does not contain any caffeine.
Does Fresh Spinach & Bacon Omelette contain alcohol?
Fresh Spinach & Bacon Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Spinach & Bacon Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Spinach & Bacon Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Spinach & Bacon Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Spinach & Bacon Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Spinach & Bacon Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Spinach & Bacon Omelette for free?
Yes! Since Fresh Spinach & Bacon Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Spinach & Bacon Omelette with water tracking feature?
Nutribit automatically calculates the water content of Fresh Spinach & Bacon Omelette and adds it to your daily hydration log. Simply log Fresh Spinach & Bacon Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Spinach & Bacon Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Spinach & Bacon Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Spinach & Bacon Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Spinach & Bacon Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Spinach & Bacon Omelette
Total Carbohydrates in Fresh Spinach & Bacon Omelette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Spinach & Bacon Omelette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Spinach & Bacon Omelette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Spinach & Bacon Omelette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Spinach & Bacon Omelette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Spinach & Bacon Omelette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Spinach & Bacon Omelette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Spinach & Bacon Omelette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Spinach & Bacon Omelette aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Spinach & Bacon Omelette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Spinach & Bacon Omelette enhances brain function and helps improve memory and focus.
Glucose from Fresh Spinach & Bacon Omelette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Spinach & Bacon Omelette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Spinach & Bacon Omelette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Spinach & Bacon Omelette promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Spinach & Bacon Omelette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Spinach & Bacon Omelette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Spinach & Bacon Omelette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Spinach & Bacon Omelette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Spinach & Bacon Omelette, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Spinach & Bacon Omelette supports building and repairing tissues.
Builds and repairs tissues in Fresh Spinach & Bacon Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Spinach & Bacon Omelette supports immune function.
Supports immune function in Fresh Spinach & Bacon Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Spinach & Bacon Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Spinach & Bacon Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Spinach & Bacon Omelette provides energy.
Provides energy in Fresh Spinach & Bacon Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Spinach & Bacon Omelette supports muscle growth and strength.
Supports muscle growth and strength in Fresh Spinach & Bacon Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Spinach & Bacon Omelette helps in weight management.
Helps in weight management in Fresh Spinach & Bacon Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Spinach & Bacon Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Spinach & Bacon Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Spinach & Bacon Omelette supports bone health.
Supports bone health in Fresh Spinach & Bacon Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Spinach & Bacon Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Spinach & Bacon Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Spinach & Bacon Omelette regulates blood sugar levels.
Regulates blood sugar levels in Fresh Spinach & Bacon Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Spinach & Bacon Omelette supports fluid balance.
Maintains Fluid Balance in Fresh Spinach & Bacon Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Spinach & Bacon Omelette supports nerve function.
Supports Nerve Function in Fresh Spinach & Bacon Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Spinach & Bacon Omelette helps regulate blood pressure.
Regulates Blood Pressure in Fresh Spinach & Bacon Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Spinach & Bacon Omelette supports muscle function.
Aids Muscle Function in Fresh Spinach & Bacon Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Spinach & Bacon Omelette aids nutrient absorption.
Improves Nutrient Absorption in Fresh Spinach & Bacon Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Spinach & Bacon Omelette helps balance pH levels.
Balances pH Levels in Fresh Spinach & Bacon Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Spinach & Bacon Omelette supports bone health.
Supports Bone Health in Fresh Spinach & Bacon Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Fresh Spinach & Bacon Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.