OREO Cookies n' Cream Milkshake, Small

Baskin Robbins

7.79

% from protein

48.4

% from carbs

48.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
45
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 1.3 g
6.3%

Trans Fats 0.1 g

Cholesterol 7.2 mg
2.4%

Sodium, Na 20 mg
0.9%

Total Carbohydrates 5.4 g
2%

Fiber 0.1 g
0.2%

Sugars 4.4 g
8.9%

Protein 0.9 g
1.8%

Vitamin A 78.1 IU

Vitamin C 0.2 mg

Calcium 40.6 mg

Iron 0.1 mg

OREO Cookies n' Cream Milkshake, Small Nutrients FAQs

Nutrients

What is the calorie content of OREO Cookies n' Cream Milkshake, Small?

A typical serving 16 fl oz of OREO Cookies n' Cream Milkshake, Small contains approximately 720 calories.

You can check the exact calorie content by logging OREO Cookies n' Cream Milkshake, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a OREO Cookies n' Cream Milkshake, Small have?

The amount of fat in OREO Cookies n' Cream Milkshake, Small depends on the ingredients and preparation method. On average, one serving 16 fl oz of OREO Cookies n' Cream Milkshake, Small contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a OREO Cookies n' Cream Milkshake, Small have?

The protein content in OREO Cookies n' Cream Milkshake, Small depends on the ingredients exists in it. On average, 16 fl oz of OREO Cookies n' Cream Milkshake, Small contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from OREO Cookies n' Cream Milkshake, Small, Download Nutribit app for healthier you!

How much sugar does a OREO Cookies n' Cream Milkshake, Small have?

On average, 16 fl oz contains about 71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OREO Cookies n' Cream Milkshake, Small.

How Much carbohydrates (carbs) is in OREO Cookies n' Cream Milkshake, Small?

The amount of carbohydrates (carbs) in OREO Cookies n' Cream Milkshake, Small depends on its serving size and preparation. On average, 16 fl oz contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from OREO Cookies n' Cream Milkshake, Small.

How Much Fiber is in OREO Cookies n' Cream Milkshake, Small?

OREO Cookies n' Cream Milkshake, Small contains approximately 1 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from OREO Cookies n' Cream Milkshake, Small for healthier you!

What vitamins and minerals are in a OREO Cookies n' Cream Milkshake, Small?

Vitamins in OREO Cookies n' Cream Milkshake, Small:

  • Vitamin A:OREO Cookies n' Cream Milkshake, Small has 1250 IU of Vitamin A.
  • Vitamin C:OREO Cookies n' Cream Milkshake, Small has 2.4 mg of Vitamin C.

OREO Cookies n' Cream Milkshake, Small contains following minerals:

  • OREO Cookies n' Cream Milkshake, Small has 650mg of Calcium.
  • OREO Cookies n' Cream Milkshake, Small has 320mg of Sodium, Na.
  • OREO Cookies n' Cream Milkshake, Small has 1.44mg of Iron.

General

Does OREO Cookies n' Cream Milkshake, Small contain caffeine?

OREO Cookies n' Cream Milkshake, Small does not contain any caffeine.

Does OREO Cookies n' Cream Milkshake, Small contain alcohol?

OREO Cookies n' Cream Milkshake, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for OREO Cookies n' Cream Milkshake, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OREO Cookies n' Cream Milkshake, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize OREO Cookies n' Cream Milkshake, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of OREO Cookies n' Cream Milkshake, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OREO Cookies n' Cream Milkshake, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from OREO Cookies n' Cream Milkshake, Small for free?

Yes! Since OREO Cookies n' Cream Milkshake, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from OREO Cookies n' Cream Milkshake, Small with water tracking feature?

Nutribit automatically calculates the water content of OREO Cookies n' Cream Milkshake, Small and adds it to your daily hydration log. Simply log OREO Cookies n' Cream Milkshake, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes OREO Cookies n' Cream Milkshake, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including OREO Cookies n' Cream Milkshake, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access OREO Cookies n' Cream Milkshake, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, OREO Cookies n' Cream Milkshake, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of OREO Cookies n' Cream Milkshake, Small

Protein and Vitamin A in OREO Cookies n' Cream Milkshake, Small supports bone health.

  • Protein in OREO Cookies n' Cream Milkshake, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in OREO Cookies n' Cream Milkshake, Small contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from OREO Cookies n' Cream Milkshake, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like OREO Cookies n' Cream Milkshake, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in OREO Cookies n' Cream Milkshake, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from OREO Cookies n' Cream Milkshake, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from OREO Cookies n' Cream Milkshake, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small enhances brain function and helps improve memory and focus.

Glucose from OREO Cookies n' Cream Milkshake, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from OREO Cookies n' Cream Milkshake, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in OREO Cookies n' Cream Milkshake, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from OREO Cookies n' Cream Milkshake, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in OREO Cookies n' Cream Milkshake, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in OREO Cookies n' Cream Milkshake, Small, help regulate blood pressure and reduce hypertension risk.

Protein in OREO Cookies n' Cream Milkshake, Small supports building and repairing tissues.

Builds and repairs tissues in OREO Cookies n' Cream Milkshake, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in OREO Cookies n' Cream Milkshake, Small supports immune function.

Supports immune function in OREO Cookies n' Cream Milkshake, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in OREO Cookies n' Cream Milkshake, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in OREO Cookies n' Cream Milkshake, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in OREO Cookies n' Cream Milkshake, Small provides energy.

Provides energy in OREO Cookies n' Cream Milkshake, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in OREO Cookies n' Cream Milkshake, Small supports muscle growth and strength.

Supports muscle growth and strength in OREO Cookies n' Cream Milkshake, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in OREO Cookies n' Cream Milkshake, Small helps in weight management.

Helps in weight management in OREO Cookies n' Cream Milkshake, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in OREO Cookies n' Cream Milkshake, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in OREO Cookies n' Cream Milkshake, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in OREO Cookies n' Cream Milkshake, Small improves skin, hair, and nails.

Improves skin, hair, and nails in OREO Cookies n' Cream Milkshake, Small is essential for the health and growth of hair, skin, and nails.

Protein in OREO Cookies n' Cream Milkshake, Small regulates blood sugar levels.

Regulates blood sugar levels in OREO Cookies n' Cream Milkshake, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in OREO Cookies n' Cream Milkshake, Small supports eye health.

Vitamin A in OREO Cookies n' Cream Milkshake, Small is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in OREO Cookies n' Cream Milkshake, Small boosts immune function.

Vitamin A in OREO Cookies n' Cream Milkshake, Small helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in OREO Cookies n' Cream Milkshake, Small promotes healthy skin.

Vitamin A in OREO Cookies n' Cream Milkshake, Small supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in OREO Cookies n' Cream Milkshake, Small enhances reproductive health.

Vitamin A in OREO Cookies n' Cream Milkshake, Small plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in OREO Cookies n' Cream Milkshake, Small reduces the risk of certain cancers.

Vitamin A in OREO Cookies n' Cream Milkshake, Small helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in OREO Cookies n' Cream Milkshake, Small promotes healthy development during pregnancy.

Vitamin A in OREO Cookies n' Cream Milkshake, Small is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in OREO Cookies n' Cream Milkshake, Small maintains healthy mucous membranes.

Vitamin A in OREO Cookies n' Cream Milkshake, Small helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in OREO Cookies n' Cream Milkshake, Small improves wound healing.

Vitamin A in OREO Cookies n' Cream Milkshake, Small promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in OREO Cookies n' Cream Milkshake, Small may reduce the risk of macular degeneration.

Vitamin A in OREO Cookies n' Cream Milkshake, Small, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in OREO Cookies n' Cream Milkshake, Small supports bone health.

Calcium in OREO Cookies n' Cream Milkshake, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in OREO Cookies n' Cream Milkshake, Small supports muscle function.

Calcium in OREO Cookies n' Cream Milkshake, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in OREO Cookies n' Cream Milkshake, Small supports heart health.

Calcium in OREO Cookies n' Cream Milkshake, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in OREO Cookies n' Cream Milkshake, Small supports nerve transmission.

Calcium in OREO Cookies n' Cream Milkshake, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in OREO Cookies n' Cream Milkshake, Small supports blood clotting.

Calcium in OREO Cookies n' Cream Milkshake, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in OREO Cookies n' Cream Milkshake, Small supports hormonal secretion.

Calcium in OREO Cookies n' Cream Milkshake, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in OREO Cookies n' Cream Milkshake, Small supports weight management.

Calcium in OREO Cookies n' Cream Milkshake, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in OREO Cookies n' Cream Milkshake, Small supports dental health.

Calcium in OREO Cookies n' Cream Milkshake, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in OREO Cookies n' Cream Milkshake, Small supports blood pressure regulation.

Calcium in OREO Cookies n' Cream Milkshake, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 720 calories?

The amount of exercise required to burn off 16 fl oz OREO Cookies n' Cream Milkshake, Small

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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