Turtle Cappuccino Blast, Large

Baskin Robbins

4.67

% from protein

70.82

% from carbs

70.82

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.03125 fl oz
Amount per serving
Calories
31.6
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.5 g
2.5%

Trans Fats 0 g

Cholesterol 2.7 mg
0.9%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 5.7 g
2.1%

Fiber 0.1 g
0.3%

Sugars 3.9 g
7.8%

Protein 0.4 g
0.8%

Vitamin A 31.3 IU

Vitamin C 0.1 mg

Calcium 18.3 mg

Iron 0 mg

Turtle Cappuccino Blast, Large Nutrients FAQs

Nutrients

What is the calorie content of Turtle Cappuccino Blast, Large?

A typical serving 32 fl oz of Turtle Cappuccino Blast, Large contains approximately 1010 calories.

You can check the exact calorie content by logging Turtle Cappuccino Blast, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turtle Cappuccino Blast, Large have?

The amount of fat in Turtle Cappuccino Blast, Large depends on the ingredients and preparation method. On average, one serving 32 fl oz of Turtle Cappuccino Blast, Large contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turtle Cappuccino Blast, Large have?

The protein content in Turtle Cappuccino Blast, Large depends on the ingredients exists in it. On average, 32 fl oz of Turtle Cappuccino Blast, Large contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Turtle Cappuccino Blast, Large, Download Nutribit app for healthier you!

How much sugar does a Turtle Cappuccino Blast, Large have?

On average, 32 fl oz contains about 124 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle Cappuccino Blast, Large.

How Much carbohydrates (carbs) is in Turtle Cappuccino Blast, Large?

The amount of carbohydrates (carbs) in Turtle Cappuccino Blast, Large depends on its serving size and preparation. On average, 32 fl oz contains about 182 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turtle Cappuccino Blast, Large.

How Much Fiber is in Turtle Cappuccino Blast, Large?

Turtle Cappuccino Blast, Large contains approximately 3 grams of fiber in 32 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle Cappuccino Blast, Large for healthier you!

What vitamins and minerals are in a Turtle Cappuccino Blast, Large?

Vitamins in Turtle Cappuccino Blast, Large:

  • Vitamin A:Turtle Cappuccino Blast, Large has 1000 IU of Vitamin A.
  • Vitamin C:Turtle Cappuccino Blast, Large has 2.4 mg of Vitamin C.

Turtle Cappuccino Blast, Large contains following minerals:

  • Turtle Cappuccino Blast, Large has 585mg of Calcium.
  • Turtle Cappuccino Blast, Large has 480mg of Sodium, Na.
  • Turtle Cappuccino Blast, Large has 1.08mg of Iron.

General

Does Turtle Cappuccino Blast, Large contain caffeine?

Turtle Cappuccino Blast, Large does not contain any caffeine.

Does Turtle Cappuccino Blast, Large contain alcohol?

Turtle Cappuccino Blast, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turtle Cappuccino Blast, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle Cappuccino Blast, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turtle Cappuccino Blast, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turtle Cappuccino Blast, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle Cappuccino Blast, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turtle Cappuccino Blast, Large for free?

Yes! Since Turtle Cappuccino Blast, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turtle Cappuccino Blast, Large with water tracking feature?

Nutribit automatically calculates the water content of Turtle Cappuccino Blast, Large and adds it to your daily hydration log. Simply log Turtle Cappuccino Blast, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turtle Cappuccino Blast, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turtle Cappuccino Blast, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turtle Cappuccino Blast, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turtle Cappuccino Blast, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turtle Cappuccino Blast, Large

Protein and Vitamin A in Turtle Cappuccino Blast, Large supports bone health.

  • Protein in Turtle Cappuccino Blast, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turtle Cappuccino Blast, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turtle Cappuccino Blast, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turtle Cappuccino Blast, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turtle Cappuccino Blast, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turtle Cappuccino Blast, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turtle Cappuccino Blast, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turtle Cappuccino Blast, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turtle Cappuccino Blast, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turtle Cappuccino Blast, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turtle Cappuccino Blast, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Turtle Cappuccino Blast, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turtle Cappuccino Blast, Large enhances brain function and helps improve memory and focus.

Glucose from Turtle Cappuccino Blast, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turtle Cappuccino Blast, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turtle Cappuccino Blast, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turtle Cappuccino Blast, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Turtle Cappuccino Blast, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turtle Cappuccino Blast, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turtle Cappuccino Blast, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turtle Cappuccino Blast, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turtle Cappuccino Blast, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Turtle Cappuccino Blast, Large supports building and repairing tissues.

Builds and repairs tissues in Turtle Cappuccino Blast, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turtle Cappuccino Blast, Large supports immune function.

Supports immune function in Turtle Cappuccino Blast, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turtle Cappuccino Blast, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turtle Cappuccino Blast, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turtle Cappuccino Blast, Large provides energy.

Provides energy in Turtle Cappuccino Blast, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turtle Cappuccino Blast, Large supports muscle growth and strength.

Supports muscle growth and strength in Turtle Cappuccino Blast, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turtle Cappuccino Blast, Large helps in weight management.

Helps in weight management in Turtle Cappuccino Blast, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turtle Cappuccino Blast, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turtle Cappuccino Blast, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turtle Cappuccino Blast, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Turtle Cappuccino Blast, Large is essential for the health and growth of hair, skin, and nails.

Protein in Turtle Cappuccino Blast, Large regulates blood sugar levels.

Regulates blood sugar levels in Turtle Cappuccino Blast, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turtle Cappuccino Blast, Large supports eye health.

Vitamin A in Turtle Cappuccino Blast, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turtle Cappuccino Blast, Large boosts immune function.

Vitamin A in Turtle Cappuccino Blast, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turtle Cappuccino Blast, Large promotes healthy skin.

Vitamin A in Turtle Cappuccino Blast, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turtle Cappuccino Blast, Large enhances reproductive health.

Vitamin A in Turtle Cappuccino Blast, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turtle Cappuccino Blast, Large reduces the risk of certain cancers.

Vitamin A in Turtle Cappuccino Blast, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turtle Cappuccino Blast, Large promotes healthy development during pregnancy.

Vitamin A in Turtle Cappuccino Blast, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turtle Cappuccino Blast, Large maintains healthy mucous membranes.

Vitamin A in Turtle Cappuccino Blast, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turtle Cappuccino Blast, Large improves wound healing.

Vitamin A in Turtle Cappuccino Blast, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turtle Cappuccino Blast, Large may reduce the risk of macular degeneration.

Vitamin A in Turtle Cappuccino Blast, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turtle Cappuccino Blast, Large supports bone health.

Calcium in Turtle Cappuccino Blast, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turtle Cappuccino Blast, Large supports muscle function.

Calcium in Turtle Cappuccino Blast, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turtle Cappuccino Blast, Large supports heart health.

Calcium in Turtle Cappuccino Blast, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turtle Cappuccino Blast, Large supports nerve transmission.

Calcium in Turtle Cappuccino Blast, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turtle Cappuccino Blast, Large supports blood clotting.

Calcium in Turtle Cappuccino Blast, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turtle Cappuccino Blast, Large supports hormonal secretion.

Calcium in Turtle Cappuccino Blast, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turtle Cappuccino Blast, Large supports weight management.

Calcium in Turtle Cappuccino Blast, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turtle Cappuccino Blast, Large supports dental health.

Calcium in Turtle Cappuccino Blast, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turtle Cappuccino Blast, Large supports blood pressure regulation.

Calcium in Turtle Cappuccino Blast, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turtle Cappuccino Blast, Large supports fluid balance.

Maintains Fluid Balance in Turtle Cappuccino Blast, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turtle Cappuccino Blast, Large supports nerve function.

Supports Nerve Function in Turtle Cappuccino Blast, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turtle Cappuccino Blast, Large helps regulate blood pressure.

Regulates Blood Pressure in Turtle Cappuccino Blast, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turtle Cappuccino Blast, Large supports muscle function.

Aids Muscle Function in Turtle Cappuccino Blast, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turtle Cappuccino Blast, Large aids nutrient absorption.

Improves Nutrient Absorption in Turtle Cappuccino Blast, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turtle Cappuccino Blast, Large helps balance pH levels.

Balances pH Levels in Turtle Cappuccino Blast, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turtle Cappuccino Blast, Large supports bone health.

Supports Bone Health in Turtle Cappuccino Blast, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 1010 calories?

The amount of exercise required to burn off 32 fl oz Turtle Cappuccino Blast, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP