Banana Shake, Kids

Oberweis Dairy

Total Energy

620

kcal

48.5

% from carbs

7.56

% from protein

43.94

% from fats

In 1 Serving

% daily value


Total Fat

31g

47.7%


Saturated

33g

165%


Trans Fats

1g


Cholesterol

110mg

36.7%


Sodium, Na

200mg

8.7%



Total Carbohydrates

77g

28%


Fiber

2g

7.1%


Sugars

62g

124%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana Shake, Kids

A typical serving 1 Serving of Banana Shake, Kids (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana Shake, Kids depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Banana Shake, Kids contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana Shake, Kids depends on the ingredients exists in it. On average, 1 Serving of Banana Shake, Kids (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 62 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 77 grams of carbohydrates.

Banana Shake, Kids contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Banana Shake, Kids

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.