Brisket Sub

Sticky Fingers Ribhouse

19.63

% from protein

24.96

% from carbs

24.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1210
% Daily value*

Total Fat 74 g
113.8%

Saturated 26 g
130%

Sodium, Na 1650 mg
71.7%

Total Carbohydrates 75 g
27.3%

Fiber 6 g
21.4%

Protein 59 g
118%

Brisket Sub Nutrients FAQs

Nutrients

What is the calorie content of Brisket Sub?

A typical serving 1 serving of Brisket Sub contains approximately 1210 calories.

You can check the exact calorie content by logging Brisket Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brisket Sub have?

The amount of fat in Brisket Sub depends on the ingredients and preparation method. On average, one serving 1 serving of Brisket Sub contains approximately 74 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brisket Sub have?

The protein content in Brisket Sub depends on the ingredients exists in it. On average, 1 serving of Brisket Sub contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from Brisket Sub, Download Nutribit app for healthier you!

How much sugar does a Brisket Sub have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brisket Sub.

How Much carbohydrates (carbs) is in Brisket Sub?

The amount of carbohydrates (carbs) in Brisket Sub depends on its serving size and preparation. On average, 1 serving contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brisket Sub.

How Much Fiber is in Brisket Sub?

Brisket Sub contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Brisket Sub for healthier you!

What vitamins and minerals are in a Brisket Sub?

Brisket Sub contains following minerals:

  • Brisket Sub has 1650mg of Sodium, Na.

General

Does Brisket Sub contain caffeine?

Brisket Sub does not contain any caffeine.

Does Brisket Sub contain alcohol?

Brisket Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brisket Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brisket Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brisket Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brisket Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brisket Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brisket Sub for free?

Yes absolutely, Since Brisket Sub does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brisket Sub with water tracking feature?

Brisket Sub does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brisket Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brisket Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brisket Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brisket Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brisket Sub

Total Carbohydrates in Brisket Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Brisket Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Brisket Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Brisket Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Brisket Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Brisket Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Brisket Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Brisket Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Brisket Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Brisket Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Brisket Sub enhances brain function and helps improve memory and focus.

Glucose from Brisket Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Brisket Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Brisket Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Brisket Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Brisket Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Brisket Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Brisket Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Brisket Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Brisket Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Brisket Sub supports building and repairing tissues.

Builds and repairs tissues in Brisket Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brisket Sub supports immune function.

Supports immune function in Brisket Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brisket Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brisket Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brisket Sub provides energy.

Provides energy in Brisket Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brisket Sub supports muscle growth and strength.

Supports muscle growth and strength in Brisket Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brisket Sub helps in weight management.

Helps in weight management in Brisket Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brisket Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brisket Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brisket Sub supports bone health.

Supports bone health in Brisket Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brisket Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Brisket Sub is essential for the health and growth of hair, skin, and nails.

Protein in Brisket Sub regulates blood sugar levels.

Regulates blood sugar levels in Brisket Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brisket Sub supports digestion.

Fiber in Brisket Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brisket Sub supports heart health.

Soluble fiber in Brisket Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brisket Sub aids in weight management.

Fiber-rich foods in Brisket Sub increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brisket Sub regulates blood sugar.

Fiber in Brisket Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brisket Sub promotes gut health.

Fiber in Brisket Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brisket Sub lowers the risk of colon cancer.

A high-fiber diet from Brisket Sub is linked to a reduced risk of colon cancer.

Fiber in Brisket Sub improves skin health.

Fiber in Brisket Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brisket Sub helps lower blood pressure.

Adequate fiber in Brisket Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brisket Sub boosts immune function.

Fiber in Brisket Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brisket Sub reduces the risk of type 2 diabetes.

Fiber in Brisket Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Brisket Sub supports fluid balance.

Maintains Fluid Balance in Brisket Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brisket Sub supports nerve function.

Supports Nerve Function in Brisket Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brisket Sub helps regulate blood pressure.

Regulates Blood Pressure in Brisket Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brisket Sub supports muscle function.

Aids Muscle Function in Brisket Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brisket Sub aids nutrient absorption.

Improves Nutrient Absorption in Brisket Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brisket Sub helps balance pH levels.

Balances pH Levels in Brisket Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brisket Sub supports bone health.

Supports Bone Health in Brisket Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 1210 calories?

The amount of exercise required to burn off 1 serving Brisket Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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