Enlightened Chai
Biggby Coffee
13.23
% from protein57
% from carbs57
% from fatNutrition Facts
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Enlightened Chai Nutrients FAQs
Nutrients
- Enlightened Chai has 220mg of Sodium, Na.
What is the calorie content of Enlightened Chai?
A typical serving 16 fl oz of Enlightened Chai contains approximately 400 calories.
You can check the exact calorie content by logging Enlightened Chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enlightened Chai have?
The amount of fat in Enlightened Chai depends on the ingredients and preparation method. On average, one serving 16 fl oz of Enlightened Chai contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enlightened Chai have?
The protein content in Enlightened Chai depends on the ingredients exists in it. On average, 16 fl oz of Enlightened Chai contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Enlightened Chai, Download Nutribit app for healthier you!
How much sugar does a Enlightened Chai have?
On average, 16 fl oz contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enlightened Chai.
How Much carbohydrates (carbs) is in Enlightened Chai?
The amount of carbohydrates (carbs) in Enlightened Chai depends on its serving size and preparation. On average, 16 fl oz contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enlightened Chai.
How Much Fiber is in Enlightened Chai?
Enlightened Chai contains approximately 0 grams of fiber in 16 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Enlightened Chai for healthier you!
What vitamins and minerals are in a Enlightened Chai?
Enlightened Chai contains following minerals:
General
Does Enlightened Chai contain caffeine?
Enlightened Chai does not contain any caffeine.
Does Enlightened Chai contain alcohol?
Enlightened Chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enlightened Chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enlightened Chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enlightened Chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enlightened Chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enlightened Chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enlightened Chai for free?
Yes! Since Enlightened Chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enlightened Chai with water tracking feature?
Nutribit automatically calculates the water content of Enlightened Chai and adds it to your daily hydration log. Simply log Enlightened Chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enlightened Chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enlightened Chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enlightened Chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enlightened Chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enlightened Chai
Total Carbohydrates in Enlightened Chai provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enlightened Chai are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enlightened Chai supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enlightened Chai aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enlightened Chai helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enlightened Chai help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enlightened Chai helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enlightened Chai can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enlightened Chai aids weight management by helping you feel full longer.
Fiber-rich carbs from Enlightened Chai help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enlightened Chai enhances brain function and helps improve memory and focus.
Glucose from Enlightened Chai is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enlightened Chai boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enlightened Chai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enlightened Chai promotes gut health by feeding beneficial gut bacteria.
Fiber in Enlightened Chai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enlightened Chai improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enlightened Chai support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enlightened Chai helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enlightened Chai, help regulate blood pressure and reduce hypertension risk.
Protein in Enlightened Chai supports building and repairing tissues.
Builds and repairs tissues in Enlightened Chai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enlightened Chai supports immune function.
Supports immune function in Enlightened Chai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enlightened Chai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enlightened Chai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enlightened Chai provides energy.
Provides energy in Enlightened Chai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enlightened Chai supports muscle growth and strength.
Supports muscle growth and strength in Enlightened Chai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enlightened Chai helps in weight management.
Helps in weight management in Enlightened Chai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enlightened Chai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enlightened Chai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enlightened Chai supports bone health.
Supports bone health in Enlightened Chai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enlightened Chai improves skin, hair, and nails.
Improves skin, hair, and nails in Enlightened Chai is essential for the health and growth of hair, skin, and nails.
Protein in Enlightened Chai regulates blood sugar levels.
Regulates blood sugar levels in Enlightened Chai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 400 calories?
The amount of exercise required to burn off 16 fl oz Enlightened Chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.