Ragin' Cajun Steampot (add sides)

Joe's Crab Shack

49.17

% from protein

3.03

% from carbs

3.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
680
% Daily value*

Total Fat 35 g
53.8%

Saturated 10 g
50%

Cholesterol 405 mg
135%

Sodium, Na 2130 mg
92.6%

Total Carbohydrates 5 g
1.8%

Protein 81 g
162%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Ragin' Cajun Steampot (add sides) Nutrients FAQs

Nutrients

What is the calorie content of Ragin' Cajun Steampot (add sides)?

A typical serving 1 Serving of Ragin' Cajun Steampot (add sides) contains approximately 680 calories.

You can check the exact calorie content by logging Ragin' Cajun Steampot (add sides) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ragin' Cajun Steampot (add sides) have?

The amount of fat in Ragin' Cajun Steampot (add sides) depends on the ingredients and preparation method. On average, one serving 1 Serving of Ragin' Cajun Steampot (add sides) contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ragin' Cajun Steampot (add sides) have?

The protein content in Ragin' Cajun Steampot (add sides) depends on the ingredients exists in it. On average, 1 Serving of Ragin' Cajun Steampot (add sides) contains approximately 81 grams of protein.

Know your exact protein requirement and how much protein you get from Ragin' Cajun Steampot (add sides), Download Nutribit app for healthier you!

How much sugar does a Ragin' Cajun Steampot (add sides) have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragin' Cajun Steampot (add sides).

How Much carbohydrates (carbs) is in Ragin' Cajun Steampot (add sides)?

The amount of carbohydrates (carbs) in Ragin' Cajun Steampot (add sides) depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ragin' Cajun Steampot (add sides).

How Much Fiber is in Ragin' Cajun Steampot (add sides)?

Ragin' Cajun Steampot (add sides) contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ragin' Cajun Steampot (add sides) for healthier you!

What vitamins and minerals are in a Ragin' Cajun Steampot (add sides)?

Ragin' Cajun Steampot (add sides) contains following minerals:

  • Ragin' Cajun Steampot (add sides) has 2130mg of Sodium, Na.

General

Does Ragin' Cajun Steampot (add sides) contain caffeine?

Ragin' Cajun Steampot (add sides) does not contain any caffeine.

Does Ragin' Cajun Steampot (add sides) contain alcohol?

Ragin' Cajun Steampot (add sides) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ragin' Cajun Steampot (add sides)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragin' Cajun Steampot (add sides) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ragin' Cajun Steampot (add sides) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ragin' Cajun Steampot (add sides) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragin' Cajun Steampot (add sides) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ragin' Cajun Steampot (add sides) for free?

Yes absolutely, Since Ragin' Cajun Steampot (add sides) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ragin' Cajun Steampot (add sides) with water tracking feature?

Ragin' Cajun Steampot (add sides) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ragin' Cajun Steampot (add sides) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ragin' Cajun Steampot (add sides) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ragin' Cajun Steampot (add sides) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ragin' Cajun Steampot (add sides) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ragin' Cajun Steampot (add sides)

Protein in Ragin' Cajun Steampot (add sides) supports building and repairing tissues.

Builds and repairs tissues in Ragin' Cajun Steampot (add sides) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ragin' Cajun Steampot (add sides) supports immune function.

Supports immune function in Ragin' Cajun Steampot (add sides) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ragin' Cajun Steampot (add sides) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ragin' Cajun Steampot (add sides) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ragin' Cajun Steampot (add sides) provides energy.

Provides energy in Ragin' Cajun Steampot (add sides) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ragin' Cajun Steampot (add sides) supports muscle growth and strength.

Supports muscle growth and strength in Ragin' Cajun Steampot (add sides) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ragin' Cajun Steampot (add sides) helps in weight management.

Helps in weight management in Ragin' Cajun Steampot (add sides) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ragin' Cajun Steampot (add sides) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ragin' Cajun Steampot (add sides) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ragin' Cajun Steampot (add sides) supports bone health.

Supports bone health in Ragin' Cajun Steampot (add sides) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ragin' Cajun Steampot (add sides) improves skin, hair, and nails.

Improves skin, hair, and nails in Ragin' Cajun Steampot (add sides) is essential for the health and growth of hair, skin, and nails.

Protein in Ragin' Cajun Steampot (add sides) regulates blood sugar levels.

Regulates blood sugar levels in Ragin' Cajun Steampot (add sides) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ragin' Cajun Steampot (add sides) supports fluid balance.

Maintains Fluid Balance in Ragin' Cajun Steampot (add sides) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ragin' Cajun Steampot (add sides) supports nerve function.

Supports Nerve Function in Ragin' Cajun Steampot (add sides) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ragin' Cajun Steampot (add sides) helps regulate blood pressure.

Regulates Blood Pressure in Ragin' Cajun Steampot (add sides) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ragin' Cajun Steampot (add sides) supports muscle function.

Aids Muscle Function in Ragin' Cajun Steampot (add sides) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ragin' Cajun Steampot (add sides) aids nutrient absorption.

Improves Nutrient Absorption in Ragin' Cajun Steampot (add sides) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ragin' Cajun Steampot (add sides) helps balance pH levels.

Balances pH Levels in Ragin' Cajun Steampot (add sides) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ragin' Cajun Steampot (add sides) supports bone health.

Supports Bone Health in Ragin' Cajun Steampot (add sides) helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Ragin' Cajun Steampot (add sides)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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