Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad

Red Robin

Total Energy

480

kcal

15.09

% from carbs

30.19

% from protein

54.72

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

120mg

40%

Sodium, Na

1540mg

67%

Total Carbohydrates

18g

6.5%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad

A typical serving 1 Serving of Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad depends on the ingredients exists in it. On average, 1 Serving of Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Wedgie Style Turkey Cheeseburger, Swiss Cheese with Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.