Kung Pao Dragon Roll

PF Chang's

15.82

% from protein

45.2

% from carbs

45.2

% from fat

Kung Pao Dragon Roll Nutrients FAQs

Nutrients

What is the calorie content of Kung Pao Dragon Roll?

A typical serving 1 roll of Kung Pao Dragon Roll contains approximately 510 calories.

You can check the exact calorie content by logging Kung Pao Dragon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kung Pao Dragon Roll have?

The amount of fat in Kung Pao Dragon Roll depends on the ingredients and preparation method. On average, one serving 1 roll of Kung Pao Dragon Roll contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kung Pao Dragon Roll have?

The protein content in Kung Pao Dragon Roll depends on the ingredients exists in it. On average, 1 roll of Kung Pao Dragon Roll contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Kung Pao Dragon Roll, Download Nutribit app for healthier you!

How much sugar does a Kung Pao Dragon Roll have?

On average, 1 roll contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kung Pao Dragon Roll.

How Much carbohydrates (carbs) is in Kung Pao Dragon Roll?

The amount of carbohydrates (carbs) in Kung Pao Dragon Roll depends on its serving size and preparation. On average, 1 roll contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kung Pao Dragon Roll.

How Much Fiber is in Kung Pao Dragon Roll?

Kung Pao Dragon Roll contains approximately 4 grams of fiber in 1 roll.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kung Pao Dragon Roll for healthier you!

What vitamins and minerals are in a Kung Pao Dragon Roll?

Kung Pao Dragon Roll contains following minerals:

  • Kung Pao Dragon Roll has 1550mg of Sodium, Na.

General

Does Kung Pao Dragon Roll contain caffeine?

Kung Pao Dragon Roll does not contain any caffeine.

Does Kung Pao Dragon Roll contain alcohol?

Kung Pao Dragon Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kung Pao Dragon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kung Pao Dragon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kung Pao Dragon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kung Pao Dragon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kung Pao Dragon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kung Pao Dragon Roll for free?

Yes! Since Kung Pao Dragon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kung Pao Dragon Roll with water tracking feature?

Nutribit automatically calculates the water content of Kung Pao Dragon Roll and adds it to your daily hydration log. Simply log Kung Pao Dragon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kung Pao Dragon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kung Pao Dragon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kung Pao Dragon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kung Pao Dragon Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kung Pao Dragon Roll

Total Carbohydrates in Kung Pao Dragon Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kung Pao Dragon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kung Pao Dragon Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kung Pao Dragon Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kung Pao Dragon Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kung Pao Dragon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kung Pao Dragon Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kung Pao Dragon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kung Pao Dragon Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Kung Pao Dragon Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kung Pao Dragon Roll enhances brain function and helps improve memory and focus.

Glucose from Kung Pao Dragon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kung Pao Dragon Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kung Pao Dragon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kung Pao Dragon Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Kung Pao Dragon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kung Pao Dragon Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kung Pao Dragon Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kung Pao Dragon Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kung Pao Dragon Roll, help regulate blood pressure and reduce hypertension risk.

Protein in Kung Pao Dragon Roll supports building and repairing tissues.

Builds and repairs tissues in Kung Pao Dragon Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kung Pao Dragon Roll supports immune function.

Supports immune function in Kung Pao Dragon Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kung Pao Dragon Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kung Pao Dragon Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kung Pao Dragon Roll provides energy.

Provides energy in Kung Pao Dragon Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kung Pao Dragon Roll supports muscle growth and strength.

Supports muscle growth and strength in Kung Pao Dragon Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kung Pao Dragon Roll helps in weight management.

Helps in weight management in Kung Pao Dragon Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kung Pao Dragon Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kung Pao Dragon Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kung Pao Dragon Roll supports bone health.

Supports bone health in Kung Pao Dragon Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kung Pao Dragon Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Kung Pao Dragon Roll is essential for the health and growth of hair, skin, and nails.

Protein in Kung Pao Dragon Roll regulates blood sugar levels.

Regulates blood sugar levels in Kung Pao Dragon Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kung Pao Dragon Roll supports fluid balance.

Maintains Fluid Balance in Kung Pao Dragon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kung Pao Dragon Roll supports nerve function.

Supports Nerve Function in Kung Pao Dragon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kung Pao Dragon Roll helps regulate blood pressure.

Regulates Blood Pressure in Kung Pao Dragon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kung Pao Dragon Roll supports muscle function.

Aids Muscle Function in Kung Pao Dragon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kung Pao Dragon Roll aids nutrient absorption.

Improves Nutrient Absorption in Kung Pao Dragon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kung Pao Dragon Roll helps balance pH levels.

Balances pH Levels in Kung Pao Dragon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kung Pao Dragon Roll supports bone health.

Supports Bone Health in Kung Pao Dragon Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 roll Kung Pao Dragon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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