3 Cheese Quesadilla
Jimboys Tacos
14.1
% from protein21.15
% from carbs21.15
% from fatNutrition Facts
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3 Cheese Quesadilla Nutrients FAQs
Nutrients
- 3 Cheese Quesadilla has 1570mg of Sodium, Na.
What is the calorie content of 3 Cheese Quesadilla?
A typical serving 1 Serving of 3 Cheese Quesadilla contains approximately 670 calories.
You can check the exact calorie content by logging 3 Cheese Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 3 Cheese Quesadilla have?
The amount of fat in 3 Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of 3 Cheese Quesadilla contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 3 Cheese Quesadilla have?
The protein content in 3 Cheese Quesadilla depends on the ingredients exists in it. On average, 1 Serving of 3 Cheese Quesadilla contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from 3 Cheese Quesadilla, Download Nutribit app for healthier you!
How much sugar does a 3 Cheese Quesadilla have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 3 Cheese Quesadilla.
How Much carbohydrates (carbs) is in 3 Cheese Quesadilla?
The amount of carbohydrates (carbs) in 3 Cheese Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from 3 Cheese Quesadilla.
How Much Fiber is in 3 Cheese Quesadilla?
3 Cheese Quesadilla contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 3 Cheese Quesadilla for healthier you!
What vitamins and minerals are in a 3 Cheese Quesadilla?
3 Cheese Quesadilla contains following minerals:
General
Does 3 Cheese Quesadilla contain caffeine?
3 Cheese Quesadilla does not contain any caffeine.
Does 3 Cheese Quesadilla contain alcohol?
3 Cheese Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 3 Cheese Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 3 Cheese Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 3 Cheese Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 3 Cheese Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 3 Cheese Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 3 Cheese Quesadilla for free?
Yes! Since 3 Cheese Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 3 Cheese Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of 3 Cheese Quesadilla and adds it to your daily hydration log. Simply log 3 Cheese Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 3 Cheese Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 3 Cheese Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 3 Cheese Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 3 Cheese Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 3 Cheese Quesadilla
Protein in 3 Cheese Quesadilla supports building and repairing tissues.
Builds and repairs tissues in 3 Cheese Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 3 Cheese Quesadilla supports immune function.
Supports immune function in 3 Cheese Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 3 Cheese Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in 3 Cheese Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 3 Cheese Quesadilla provides energy.
Provides energy in 3 Cheese Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 3 Cheese Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in 3 Cheese Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 3 Cheese Quesadilla helps in weight management.
Helps in weight management in 3 Cheese Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 3 Cheese Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in 3 Cheese Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 3 Cheese Quesadilla supports bone health.
Supports bone health in 3 Cheese Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 3 Cheese Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in 3 Cheese Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in 3 Cheese Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in 3 Cheese Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 3 Cheese Quesadilla supports fluid balance.
Maintains Fluid Balance in 3 Cheese Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 3 Cheese Quesadilla supports nerve function.
Supports Nerve Function in 3 Cheese Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 3 Cheese Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in 3 Cheese Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 3 Cheese Quesadilla supports muscle function.
Aids Muscle Function in 3 Cheese Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 3 Cheese Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in 3 Cheese Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 3 Cheese Quesadilla helps balance pH levels.
Balances pH Levels in 3 Cheese Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 3 Cheese Quesadilla supports bone health.
Supports Bone Health in 3 Cheese Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving 3 Cheese Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.