Homemade Tortilla Soup

Chevys Fresh Mex

21.89

% from protein

37.81

% from carbs

37.81

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 1180 mg
51.3%

Total Carbohydrates 19 g
6.9%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 11 g
22%

Homemade Tortilla Soup Nutrients FAQs

Nutrients

What is the calorie content of Homemade Tortilla Soup?

A typical serving 1 Serving of Homemade Tortilla Soup contains approximately 190 calories.

You can check the exact calorie content by logging Homemade Tortilla Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Tortilla Soup have?

The amount of fat in Homemade Tortilla Soup depends on the ingredients and preparation method. On average, one serving 1 Serving of Homemade Tortilla Soup contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Tortilla Soup have?

The protein content in Homemade Tortilla Soup depends on the ingredients exists in it. On average, 1 Serving of Homemade Tortilla Soup contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Tortilla Soup, Download Nutribit app for healthier you!

How much sugar does a Homemade Tortilla Soup have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Tortilla Soup.

How Much carbohydrates (carbs) is in Homemade Tortilla Soup?

The amount of carbohydrates (carbs) in Homemade Tortilla Soup depends on its serving size and preparation. On average, 1 Serving contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Tortilla Soup.

How Much Fiber is in Homemade Tortilla Soup?

Homemade Tortilla Soup contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Tortilla Soup for healthier you!

What vitamins and minerals are in a Homemade Tortilla Soup?

Homemade Tortilla Soup contains following minerals:

  • Homemade Tortilla Soup has 1180mg of Sodium, Na.

General

Does Homemade Tortilla Soup contain caffeine?

Homemade Tortilla Soup does not contain any caffeine.

Does Homemade Tortilla Soup contain alcohol?

Homemade Tortilla Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Tortilla Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Tortilla Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Tortilla Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Tortilla Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Tortilla Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Tortilla Soup for free?

Yes! Since Homemade Tortilla Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Tortilla Soup with water tracking feature?

Nutribit automatically calculates the water content of Homemade Tortilla Soup and adds it to your daily hydration log. Simply log Homemade Tortilla Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Tortilla Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Tortilla Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Tortilla Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Tortilla Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Tortilla Soup

Protein in Homemade Tortilla Soup supports building and repairing tissues.

Builds and repairs tissues in Homemade Tortilla Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homemade Tortilla Soup supports immune function.

Supports immune function in Homemade Tortilla Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homemade Tortilla Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homemade Tortilla Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homemade Tortilla Soup provides energy.

Provides energy in Homemade Tortilla Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homemade Tortilla Soup supports muscle growth and strength.

Supports muscle growth and strength in Homemade Tortilla Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homemade Tortilla Soup helps in weight management.

Helps in weight management in Homemade Tortilla Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homemade Tortilla Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homemade Tortilla Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homemade Tortilla Soup supports bone health.

Supports bone health in Homemade Tortilla Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Homemade Tortilla Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Homemade Tortilla Soup is essential for the health and growth of hair, skin, and nails.

Protein in Homemade Tortilla Soup regulates blood sugar levels.

Regulates blood sugar levels in Homemade Tortilla Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Homemade Tortilla Soup supports digestion.

Fiber in Homemade Tortilla Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Homemade Tortilla Soup supports heart health.

Soluble fiber in Homemade Tortilla Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Homemade Tortilla Soup aids in weight management.

Fiber-rich foods in Homemade Tortilla Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Homemade Tortilla Soup regulates blood sugar.

Fiber in Homemade Tortilla Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Homemade Tortilla Soup promotes gut health.

Fiber in Homemade Tortilla Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Homemade Tortilla Soup lowers the risk of colon cancer.

A high-fiber diet from Homemade Tortilla Soup is linked to a reduced risk of colon cancer.

Fiber in Homemade Tortilla Soup improves skin health.

Fiber in Homemade Tortilla Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Homemade Tortilla Soup helps lower blood pressure.

Adequate fiber in Homemade Tortilla Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Homemade Tortilla Soup boosts immune function.

Fiber in Homemade Tortilla Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Homemade Tortilla Soup reduces the risk of type 2 diabetes.

Fiber in Homemade Tortilla Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Homemade Tortilla Soup supports fluid balance.

Maintains Fluid Balance in Homemade Tortilla Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Homemade Tortilla Soup supports nerve function.

Supports Nerve Function in Homemade Tortilla Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Homemade Tortilla Soup helps regulate blood pressure.

Regulates Blood Pressure in Homemade Tortilla Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Homemade Tortilla Soup supports muscle function.

Aids Muscle Function in Homemade Tortilla Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Homemade Tortilla Soup aids nutrient absorption.

Improves Nutrient Absorption in Homemade Tortilla Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Homemade Tortilla Soup helps balance pH levels.

Balances pH Levels in Homemade Tortilla Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Homemade Tortilla Soup supports bone health.

Supports Bone Health in Homemade Tortilla Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Homemade Tortilla Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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