Subs, Italian, Large
Hungry Howie's
20.16
% from protein40.33
% from carbs40.33
% from fatNutrition Facts
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Subs, Italian, Large Nutrients FAQs
Nutrients
- Vitamin A:Subs, Italian, Large has 200 IU of Vitamin A.
- Subs, Italian, Large has 520mg of Calcium.
- Subs, Italian, Large has 2040mg of Sodium, Na.
- Subs, Italian, Large has 1.08mg of Iron.
What is the calorie content of Subs, Italian, Large?
A typical serving 1 Serving of Subs, Italian, Large contains approximately 620 calories.
You can check the exact calorie content by logging Subs, Italian, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Subs, Italian, Large have?
The amount of fat in Subs, Italian, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Subs, Italian, Large contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Subs, Italian, Large have?
The protein content in Subs, Italian, Large depends on the ingredients exists in it. On average, 1 Serving of Subs, Italian, Large contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Subs, Italian, Large, Download Nutribit app for healthier you!
How much sugar does a Subs, Italian, Large have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Subs, Italian, Large.
How Much carbohydrates (carbs) is in Subs, Italian, Large?
The amount of carbohydrates (carbs) in Subs, Italian, Large depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Subs, Italian, Large.
How Much Fiber is in Subs, Italian, Large?
Subs, Italian, Large contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Subs, Italian, Large for healthier you!
What vitamins and minerals are in a Subs, Italian, Large?
Vitamins in Subs, Italian, Large:
Subs, Italian, Large contains following minerals:
General
Does Subs, Italian, Large contain caffeine?
Subs, Italian, Large does not contain any caffeine.
Does Subs, Italian, Large contain alcohol?
Subs, Italian, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Subs, Italian, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Subs, Italian, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Subs, Italian, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Subs, Italian, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Subs, Italian, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Subs, Italian, Large for free?
Yes! Since Subs, Italian, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Subs, Italian, Large with water tracking feature?
Nutribit automatically calculates the water content of Subs, Italian, Large and adds it to your daily hydration log. Simply log Subs, Italian, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Subs, Italian, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Subs, Italian, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Subs, Italian, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Subs, Italian, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Subs, Italian, Large
Total Carbohydrates in Subs, Italian, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Subs, Italian, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Subs, Italian, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Subs, Italian, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Subs, Italian, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Subs, Italian, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Subs, Italian, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Subs, Italian, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Subs, Italian, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Subs, Italian, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Subs, Italian, Large enhances brain function and helps improve memory and focus.
Glucose from Subs, Italian, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Subs, Italian, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Subs, Italian, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Subs, Italian, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Subs, Italian, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Subs, Italian, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Subs, Italian, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Subs, Italian, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Subs, Italian, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Subs, Italian, Large supports building and repairing tissues.
Builds and repairs tissues in Subs, Italian, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Subs, Italian, Large supports immune function.
Supports immune function in Subs, Italian, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Subs, Italian, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Subs, Italian, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Subs, Italian, Large provides energy.
Provides energy in Subs, Italian, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Subs, Italian, Large supports muscle growth and strength.
Supports muscle growth and strength in Subs, Italian, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Subs, Italian, Large helps in weight management.
Helps in weight management in Subs, Italian, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Subs, Italian, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Subs, Italian, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Subs, Italian, Large supports bone health.
Supports bone health in Subs, Italian, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Subs, Italian, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Subs, Italian, Large is essential for the health and growth of hair, skin, and nails.
Protein in Subs, Italian, Large regulates blood sugar levels.
Regulates blood sugar levels in Subs, Italian, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Subs, Italian, Large supports bone health.
Calcium in Subs, Italian, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Subs, Italian, Large supports muscle function.
Calcium in Subs, Italian, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Subs, Italian, Large supports heart health.
Calcium in Subs, Italian, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Subs, Italian, Large supports nerve transmission.
Calcium in Subs, Italian, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Subs, Italian, Large supports blood clotting.
Calcium in Subs, Italian, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Subs, Italian, Large supports hormonal secretion.
Calcium in Subs, Italian, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Subs, Italian, Large supports weight management.
Calcium in Subs, Italian, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Subs, Italian, Large supports dental health.
Calcium in Subs, Italian, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Subs, Italian, Large supports blood pressure regulation.
Calcium in Subs, Italian, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Subs, Italian, Large supports fluid balance.
Maintains Fluid Balance in Subs, Italian, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Subs, Italian, Large supports nerve function.
Supports Nerve Function in Subs, Italian, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Subs, Italian, Large helps regulate blood pressure.
Regulates Blood Pressure in Subs, Italian, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Subs, Italian, Large supports muscle function.
Aids Muscle Function in Subs, Italian, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Subs, Italian, Large aids nutrient absorption.
Improves Nutrient Absorption in Subs, Italian, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Subs, Italian, Large helps balance pH levels.
Balances pH Levels in Subs, Italian, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Subs, Italian, Large supports bone health.
Supports Bone Health in Subs, Italian, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Subs, Italian, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.