Subs, Turkey Club, Regular

Hungry Howie's

Total Energy

500

kcal

32.52

% from carbs

23.58

% from protein

43.9

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

29g

58%

Calcium, Ca

390mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Subs, Turkey Club, Regular

A typical serving 1 Serving of Subs, Turkey Club, Regular (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Subs, Turkey Club, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Subs, Turkey Club, Regular contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Subs, Turkey Club, Regular depends on the ingredients exists in it. On average, 1 Serving of Subs, Turkey Club, Regular (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Subs, Turkey Club, Regular contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Subs, Turkey Club, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.