Create Your Own Pizza, Indy
Boston Pizza
20.22
% from protein55.61
% from carbs55.61
% from fatNutrition Facts
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Create Your Own Pizza, Indy Nutrients FAQs
Nutrients
- Vitamin A:Create Your Own Pizza, Indy has 1500 IU of Vitamin A.
- Vitamin C:Create Your Own Pizza, Indy has 15 mg of Vitamin C.
- Create Your Own Pizza, Indy has 520mg of Calcium.
- Create Your Own Pizza, Indy has 1060mg of Sodium, Na.
- Create Your Own Pizza, Indy has 9mg of Iron.
What is the calorie content of Create Your Own Pizza, Indy?
A typical serving 1 Serving of Create Your Own Pizza, Indy contains approximately 630 calories.
You can check the exact calorie content by logging Create Your Own Pizza, Indy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Create Your Own Pizza, Indy have?
The amount of fat in Create Your Own Pizza, Indy depends on the ingredients and preparation method. On average, one serving 1 Serving of Create Your Own Pizza, Indy contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Create Your Own Pizza, Indy have?
The protein content in Create Your Own Pizza, Indy depends on the ingredients exists in it. On average, 1 Serving of Create Your Own Pizza, Indy contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Create Your Own Pizza, Indy, Download Nutribit app for healthier you!
How much sugar does a Create Your Own Pizza, Indy have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Create Your Own Pizza, Indy.
How Much carbohydrates (carbs) is in Create Your Own Pizza, Indy?
The amount of carbohydrates (carbs) in Create Your Own Pizza, Indy depends on its serving size and preparation. On average, 1 Serving contains about 88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Create Your Own Pizza, Indy.
How Much Fiber is in Create Your Own Pizza, Indy?
Create Your Own Pizza, Indy contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Create Your Own Pizza, Indy for healthier you!
What vitamins and minerals are in a Create Your Own Pizza, Indy?
Vitamins in Create Your Own Pizza, Indy:
Create Your Own Pizza, Indy contains following minerals:
General
Does Create Your Own Pizza, Indy contain caffeine?
Create Your Own Pizza, Indy does not contain any caffeine.
Does Create Your Own Pizza, Indy contain alcohol?
Create Your Own Pizza, Indy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Create Your Own Pizza, Indy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Create Your Own Pizza, Indy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Create Your Own Pizza, Indy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Create Your Own Pizza, Indy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Create Your Own Pizza, Indy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Create Your Own Pizza, Indy for free?
Yes! Since Create Your Own Pizza, Indy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Create Your Own Pizza, Indy with water tracking feature?
Nutribit automatically calculates the water content of Create Your Own Pizza, Indy and adds it to your daily hydration log. Simply log Create Your Own Pizza, Indy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Create Your Own Pizza, Indy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Create Your Own Pizza, Indy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Create Your Own Pizza, Indy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Create Your Own Pizza, Indy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Create Your Own Pizza, Indy
Protein and Vitamin A in Create Your Own Pizza, Indy supports bone health.
Protein in Create Your Own Pizza, Indy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Create Your Own Pizza, Indy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Create Your Own Pizza, Indy provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Create Your Own Pizza, Indy are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Create Your Own Pizza, Indy supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Create Your Own Pizza, Indy aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Create Your Own Pizza, Indy helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Create Your Own Pizza, Indy help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Create Your Own Pizza, Indy helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Create Your Own Pizza, Indy can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Create Your Own Pizza, Indy aids weight management by helping you feel full longer.
Fiber-rich carbs from Create Your Own Pizza, Indy help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Create Your Own Pizza, Indy enhances brain function and helps improve memory and focus.
Glucose from Create Your Own Pizza, Indy is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Create Your Own Pizza, Indy boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Create Your Own Pizza, Indy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Create Your Own Pizza, Indy promotes gut health by feeding beneficial gut bacteria.
Fiber in Create Your Own Pizza, Indy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Create Your Own Pizza, Indy improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Create Your Own Pizza, Indy support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Create Your Own Pizza, Indy helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Create Your Own Pizza, Indy, help regulate blood pressure and reduce hypertension risk.
Protein in Create Your Own Pizza, Indy supports building and repairing tissues.
Builds and repairs tissues in Create Your Own Pizza, Indy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Create Your Own Pizza, Indy supports immune function.
Supports immune function in Create Your Own Pizza, Indy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Create Your Own Pizza, Indy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Create Your Own Pizza, Indy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Create Your Own Pizza, Indy provides energy.
Provides energy in Create Your Own Pizza, Indy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Create Your Own Pizza, Indy supports muscle growth and strength.
Supports muscle growth and strength in Create Your Own Pizza, Indy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Create Your Own Pizza, Indy helps in weight management.
Helps in weight management in Create Your Own Pizza, Indy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Create Your Own Pizza, Indy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Create Your Own Pizza, Indy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Create Your Own Pizza, Indy improves skin, hair, and nails.
Improves skin, hair, and nails in Create Your Own Pizza, Indy is essential for the health and growth of hair, skin, and nails.
Protein in Create Your Own Pizza, Indy regulates blood sugar levels.
Regulates blood sugar levels in Create Your Own Pizza, Indy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Create Your Own Pizza, Indy supports eye health.
Vitamin A in Create Your Own Pizza, Indy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Create Your Own Pizza, Indy boosts immune function.
Vitamin A in Create Your Own Pizza, Indy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Create Your Own Pizza, Indy promotes healthy skin.
Vitamin A in Create Your Own Pizza, Indy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Create Your Own Pizza, Indy enhances reproductive health.
Vitamin A in Create Your Own Pizza, Indy plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Create Your Own Pizza, Indy reduces the risk of certain cancers.
Vitamin A in Create Your Own Pizza, Indy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Create Your Own Pizza, Indy promotes healthy development during pregnancy.
Vitamin A in Create Your Own Pizza, Indy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Create Your Own Pizza, Indy maintains healthy mucous membranes.
Vitamin A in Create Your Own Pizza, Indy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Create Your Own Pizza, Indy improves wound healing.
Vitamin A in Create Your Own Pizza, Indy promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Create Your Own Pizza, Indy may reduce the risk of macular degeneration.
Vitamin A in Create Your Own Pizza, Indy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Create Your Own Pizza, Indy supports bone health.
Calcium in Create Your Own Pizza, Indy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Create Your Own Pizza, Indy supports muscle function.
Calcium in Create Your Own Pizza, Indy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Create Your Own Pizza, Indy supports heart health.
Calcium in Create Your Own Pizza, Indy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Create Your Own Pizza, Indy supports nerve transmission.
Calcium in Create Your Own Pizza, Indy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Create Your Own Pizza, Indy supports blood clotting.
Calcium in Create Your Own Pizza, Indy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Create Your Own Pizza, Indy supports hormonal secretion.
Calcium in Create Your Own Pizza, Indy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Create Your Own Pizza, Indy supports weight management.
Calcium in Create Your Own Pizza, Indy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Create Your Own Pizza, Indy supports dental health.
Calcium in Create Your Own Pizza, Indy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Create Your Own Pizza, Indy supports blood pressure regulation.
Calcium in Create Your Own Pizza, Indy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Create Your Own Pizza, Indy supports fluid balance.
Maintains Fluid Balance in Create Your Own Pizza, Indy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Create Your Own Pizza, Indy supports nerve function.
Supports Nerve Function in Create Your Own Pizza, Indy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Create Your Own Pizza, Indy helps regulate blood pressure.
Regulates Blood Pressure in Create Your Own Pizza, Indy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Create Your Own Pizza, Indy supports muscle function.
Aids Muscle Function in Create Your Own Pizza, Indy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Create Your Own Pizza, Indy aids nutrient absorption.
Improves Nutrient Absorption in Create Your Own Pizza, Indy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Create Your Own Pizza, Indy helps balance pH levels.
Balances pH Levels in Create Your Own Pizza, Indy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Create Your Own Pizza, Indy supports bone health.
Supports Bone Health in Create Your Own Pizza, Indy helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Create Your Own Pizza, Indy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.