Catering, Sides - Mashed Potatotes (Full)

Miller's Ale House

Total Energy

770

kcal

76.12

% from carbs

7.35

% from protein

16.54

% from fats

In 1 Serving

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%


Cholesterol

30mg

10%


Sodium, Na

4900mg

213%



Total Carbohydrates

145g

52.7%


Fiber

12g

42.9%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catering, Sides - Mashed Potatotes (Full)

A typical serving 1 Serving of Catering, Sides - Mashed Potatotes (Full) (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catering, Sides - Mashed Potatotes (Full) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Catering, Sides - Mashed Potatotes (Full) contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catering, Sides - Mashed Potatotes (Full) depends on the ingredients exists in it. On average, 1 Serving of Catering, Sides - Mashed Potatotes (Full) (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 145 grams of carbohydrates.

Catering, Sides - Mashed Potatotes (Full) contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Catering, Sides - Mashed Potatotes (Full)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.