Catering, Sides - Mashed Potatotes (Full)
Miller's Ale House
Total Energy
770
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
14g
21.5%
Saturated
7g
35%
Cholesterol
30mg
10%
Sodium, Na
4900mg
213%
Total Carbohydrates
145g
52.7%
Fiber
12g
42.9%
Protein
14g
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Catering, Sides - Mashed Potatotes (Full)?
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How Much Protein is in Catering, Sides - Mashed Potatotes (Full)?
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How Much Sugar is in Catering, Sides - Mashed Potatotes (Full)?
How Much carbohydrates (carbs) is in Catering, Sides - Mashed Potatotes (Full)?
How Much carbohydrates (carbs) is in Catering, Sides - Mashed Potatotes (Full)?
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How Much Fiber is in Catering, Sides - Mashed Potatotes (Full)?
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The amount of exercise required to burn off 1 Serving Catering, Sides - Mashed Potatotes (Full)
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.